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Personal Fitness Trainers in Mittagong, NSW

The most popular Personal Fitness Trainers near Mittagong, NSW, 2575

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Curves: Bowral Logo

Curves: Bowral 4.31 km

Suite 1, 23 Boolwey St, Bowral, NSW, 2576

Created specifically for women, Curves offers a complete fitness and nutrition solution. The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching. In addition, club promotions and events encourage women to support charitable causes, learn about health-related issues and forge lasting friendships as part of the global Curves community. Enhancing the Curves workout is CurvesSmart, your personal coaching system. CurvesSmart individualizes and customizes each workout by monitoring heart rate, workout intensity, range of motion and repetitions and then providing a progress report including number of calories burned! Ask your local Curves when CurvesSmart is coming to your area. Why Choose Curves: * Curves is the largest fitness franchise in the world. Thousands of locations worldwide * Curves is the first fitness and weight-loss facility designed for women. * Curves provides one-stop, affordable exercise and nutritional information. * Curves works every major muscle group with strength training, cardio and stretching in just 30 minutes, three times a week. * Curves' 30-minute workout can burn up to 500 calories. * Curves presents the Weight Loss Plan, a diet and nutrition plan that shows you how to get permanent results without permanent dieting. * CurvesSmart is your customized personal coach that maximizes workout results and provides instant feedback. * Curves funded the largest women's fitness study in history in partnership with Avon. A Curves membership is good at any location worldwide.

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Anytime Fitness: Bowral 4.64 km

Unit C2, 68 Station St, Bowral, NSW, 2576

Convenient, affordable, and fun. And with 24/7 access to thousands of our clubs around the globe, you can workout on your terms. Fitness has never been so easy.

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Step into Life: Bowral Logo

Step into Life: Bowral 4.73 km

Unit 4, 2a Walker St, Bowral, NSW, 2576

We specialise in Group Outdoor Personal Training for all ages and fitness levels. Choose from cardio max, box kick, tone up and power flex to fulfil your fitness goals, whilst having fun!

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Gym UFO Logo

Gym UFO 27.30 km

2 Stratford Rd, Tahmoor, NSW, 2573

Ultimate Fitness One-on-One, or what the members call it Gym UFO is so much more than just a Gym. Ultimate Fitness One-on-One is a place where we provide people with a small, friendly environment, where personal attention comes first. At Gym UFO, we have only Personal Trainers on our Team, which offers you a truly personalised training experience with a large variety of exercise activities for you to choose from. You will be able to participate in the best choice that will suit your needs and goals. Such as Weight training, Punchfit (Boxing)Training, Cardiovascular Fitness Training, Bodybuilding & Body-sculpting, Sport Specific training or Group Training Session - Bootcamp. Your Personal Trainer will complete a Health & Fitness assessment to ensure you are physically ready to start training and a personalised Program will be written just for you. This will focus on your specific goals and time lines to achieve these goals. Our Professional Trainers will work with you to ensure you make these goals whether you decide once a week through to as many times as you prefer. All Personal Training Services are available in the Gym or on location in the comfort of your own home or possibly try our local parks, ovals & reserves for great motivation. Our mission is to make Personal Training Affordable so contact us today for a free consultation with your Personal Trainer from Gym UFO to build a timetable to suit your lifestyle.

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Contours: Tahmoor 27.30 km

2 Stratford Rd, Tahmoor, NSW, 2573

At Contours Tahmoor, our friendly and motivated staff are here to help you improve your fitness, increase your energy levels or even shed a few kilos. It's fast, friendly and it's fun.

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Contours: Dapto 31.71 km

Level 1, 160 Princes Hwy, Dapto, NSW, 2530

At Contours Dapto, our friendly and motivated staff are here to help you improve your fitness, increase your energy levels or even shed a few kilos. It's fast, friendly and it's fun.

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Curves: Dapto Logo

Curves: Dapto 32.02 km

Suite 12-14, 47-51 Baan Baan Street, Dapto, NSW, 2530

Created specifically for women, Curves offers a complete fitness and nutrition solution. The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching. In addition, club promotions and events encourage women to support charitable causes, learn about health-related issues and forge lasting friendships as part of the global Curves community. Enhancing the Curves workout is CurvesSmart, your personal coaching system. CurvesSmart individualizes and customizes each workout by monitoring heart rate, workout intensity, range of motion and repetitions and then providing a progress report including number of calories burned! Ask your local Curves when CurvesSmart is coming to your area. Why Choose Curves: * Curves is the largest fitness franchise in the world. Thousands of locations worldwide * Curves is the first fitness and weight-loss facility designed for women. * Curves provides one-stop, affordable exercise and nutritional information. * Curves works every major muscle group with strength training, cardio and stretching in just 30 minutes, three times a week. * Curves' 30-minute workout can burn up to 500 calories. * Curves presents the Weight Loss Plan, a diet and nutrition plan that shows you how to get permanent results without permanent dieting. * CurvesSmart is your customized personal coach that maximizes workout results and provides instant feedback. * Curves funded the largest women's fitness study in history in partnership with Avon. A Curves membership is good at any location worldwide.

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Contours: Albion Park 32.53 km

Unit 3, 149 Tongarra Rd , Albion Park, NSW, 2527

At Contours Albion Park, our friendly and motivated staff are here to help you improve your fitness, increase your energy levels or even shed a few kilos. It's fast, friendly and it's fun.

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Colin Gray 33.67 km

181a Kanahooka Rd, Dapto, NSW, 2530

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Contours: Unanderra 36.22 km

3 Nudjia Rd, Unanderra, NSW, 2526

At Contours Unanderra, our friendly and motivated staff are here to help you improve your fitness, increase your energy levels or even shed a few kilos. It's fast, friendly and it's fun.

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Curves: Shellharbour Logo

Curves: Shellharbour 37.32 km

35 Addison St, Shellharbour, NSW, 2529

Created specifically for women, Curves offers a complete fitness and nutrition solution. The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching. In addition, club promotions and events encourage women to support charitable causes, learn about health-related issues and forge lasting friendships as part of the global Curves community. Enhancing the Curves workout is CurvesSmart, your personal coaching system. CurvesSmart individualizes and customizes each workout by monitoring heart rate, workout intensity, range of motion and repetitions and then providing a progress report including number of calories burned! Ask your local Curves when CurvesSmart is coming to your area. Why Choose Curves: * Curves is the largest fitness franchise in the world. Thousands of locations worldwide * Curves is the first fitness and weight-loss facility designed for women. * Curves provides one-stop, affordable exercise and nutritional information. * Curves works every major muscle group with strength training, cardio and stretching in just 30 minutes, three times a week. * Curves' 30-minute workout can burn up to 500 calories. * Curves presents the Weight Loss Plan, a diet and nutrition plan that shows you how to get permanent results without permanent dieting. * CurvesSmart is your customized personal coach that maximizes workout results and provides instant feedback. * Curves funded the largest women's fitness study in history in partnership with Avon. A Curves membership is good at any location worldwide.

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Fernwood Fitness: Shellharbour 37.59 km

12 College Ave, Shellharbour, NSW, 2529

At Fernwood Gym Shellharbour our goal is to give women confidence to succeed with everything they do. Our welcoming atmosphere and knowledgeable staff provide a perfect environment for all levels of fitness. Enjoy our relaxed atmosphere while using the latest equipment as well as a range of fitness options, including fitness classes and personal training. We also offer nutrition advice and our friendly team can offer you a range of solutions to suit your personal needs. With free parking, complimentary breakfasts and toiletries we ensure you have a gym experience that works for you. Our services include: • Child minding • Complimentary breakfast • Massage therapists • Personal training Find out more on our website.

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Myokinetic 40.06 km

365a Crown St, Wollongong, NSW, 2500

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Skybar Fitness Logo

Skybar Fitness 40.91 km

By Appointment, Wollongong, NSW, 2500

Skybar Fitness services include fitness training and healthy lifestyle advice. Skybar Fitness provides the tools needed to overcome life's many obstacles through a balance of exercise and nutrition.

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Fitness 4 All Logo

Fitness 4 All 41.22 km

38 Princess Hwy, Fairy Meadow, NSW, 2519

We provide group (Towradgi, Albion Park and Austinmer) and Personal Training for the whole community. In March 2010 we will be opening our new gym in Fairy Meadow. All session prices are reasonable with fully qualified staff on hand to assist you. Are staff have also undertaken the appropriate training to assist those with disabilities wanting to improve their fitness.

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Chodat Fitness 41.28 km

Squires Way, North Wollongong, NSW, 2500

Personal Training for Individuals, Groups, Teams and Events.

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Curves: Corrimal Logo

Curves: Corrimal 41.77 km

First Floor, 245-247 Princes Hwy, Corrimal, NSW, 2518

Created specifically for women, Curves offers a complete fitness and nutrition solution. The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching. In addition, club promotions and events encourage women to support charitable causes, learn about health-related issues and forge lasting friendships as part of the global Curves community. Enhancing the Curves workout is CurvesSmart, your personal coaching system. CurvesSmart individualizes and customizes each workout by monitoring heart rate, workout intensity, range of motion and repetitions and then providing a progress report including number of calories burned! Ask your local Curves when CurvesSmart is coming to your area. Why Choose Curves: * Curves is the largest fitness franchise in the world. Thousands of locations worldwide * Curves is the first fitness and weight-loss facility designed for women. * Curves provides one-stop, affordable exercise and nutritional information. * Curves works every major muscle group with strength training, cardio and stretching in just 30 minutes, three times a week. * Curves' 30-minute workout can burn up to 500 calories. * Curves presents the Weight Loss Plan, a diet and nutrition plan that shows you how to get permanent results without permanent dieting. * CurvesSmart is your customized personal coach that maximizes workout results and provides instant feedback. * Curves funded the largest women's fitness study in history in partnership with Avon. A Curves membership is good at any location worldwide.

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Berry Gym & Fitness 42.43 km

Berry Co-Op Complex, Berry, NSW, 2535

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Matt Sperring 42.72 km

66 Victoria St, Berry, NSW, 2535

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