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Personal Fitness Trainers in Frenchs Forest, NSW

The most popular Personal Fitness Trainers near Frenchs Forest, NSW, 1639

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Curves Frenchs Forest Logo

Curves Frenchs Forest

Suite 1, First Floor, 10 Forest Way, Forestway Shopping Centre, Frenchs Forest, NSW, 2086

Created specifically for women, Curves offers a complete fitness and nutrition solution. The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching. In addition, club promotions and events encourage women to support charitable causes, learn about health-related issues and forge lasting friendships as part of the global Curves community. Enhancing the Curves workout is CurvesSmart, your personal coaching system. CurvesSmart individualizes and customizes each workout by monitoring heart rate, workout intensity, range of motion and repetitions and then providing a progress report including number of calories burned! Ask your local Curves when CurvesSmart is coming to your area. Why Choose Curves: * Curves is the largest fitness franchise in the world. Thousands of locations worldwide * Curves is the first fitness and weight-loss facility designed for women. * Curves provides one-stop, affordable exercise and nutritional information. * Curves works every major muscle group with strength training, cardio and stretching in just 30 minutes, three times a week. * Curves' 30-minute workout can burn up to 500 calories. * Curves presents the Weight Loss Plan, a diet and nutrition plan that shows you how to get permanent results without permanent dieting. * CurvesSmart is your customized personal coach that maximizes workout results and provides instant feedback. * Curves funded the largest women's fitness study in history in partnership with Avon. A Curves membership is good at any location worldwide.

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Fieryfit Skill for Life 0.49 km

By Appointment, St Leonards, NSW, 2065

Evolved Concept in Fitness & Health areas to improve mentally, physically and emotionally while reducing pain and prevent injuries. You will develop: -Better posture, flexibility, strength, muscle tone, and health. -Think better in a calmer way, managing stress.

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Livefit 0.52 km

116 Shirley Rd, Wollstonecraft, NSW, 2065

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Body Energy Connection 0.65 km

By Appointment, St Leonards, NSW, 2065

Personal Training with Body Energy Connection is a fast track to your health and wellbeing goals. We offer the flexibility of 30 minute and 60 minute sessions, allowing you to tailor your training to your goals and budget. Body Energy Connection offers high-service, high-quality, one-on-one training for our clients. Your personal training program is tailored to your goal, with you lifestyle and budget taken into consideration. Along with the personal training, Body Energy Connection also offers boxing skills. Boxing is a great way to burn calories...fast! Benefits include: Weight Loss Increased Strength Increased Flexibility Decreased Stress Massage Nothing feels better after a long day or week of work than a Swedish massage. Relax as the muscles are loosened, the toxins are released and the stress of life is out. Once your massage is over, your body will be filled with a renewed energy. Benefits include: Increased blood flow Decreased stress Increase the blood's oxygen capacity by 10-15% Help loosen contracted, shortened muscles and stimulate weak, flaccid muscles. This muscle "balancing" can help posture and promote more efficient movement Speed recovery from exercise-induced fatigue Increased metabolic rate via the increase excretion of nitrogen, inorganic phosphorus, and sodium chloride (salt) Yoga Imagine personalized classes with your very own on-on-one Yoga teacher! At Body Energy Connection that is exactly what you get. Sessions will be tailored to suit your needs and budget. Yoga has been proven to improve: Flexibility Overall Health Muscular Strength Breathing Stress Levels Focus & Concentration

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Anderson Events: Greenwich Logo

Anderson Events: Greenwich 0.68 km

By Appointment, Greenwich, NSW, 2065

Anderson Events is a privately run sporting event organiser and health and fitness programs provider committed to the improvement and betterment of the health and well being of individuals and corporations throughout Australia. Anderson Events operates in Sydney, Brisbane, Gold Coast, and Melbourne. It was established by Matt Anderson in 2003 to satisfy the need to get Corporate Australia in better shape by 2005. Anderson Events is all about creating and managing a variety of sporting and social events along with health and fitness programs for individuals and companies. The goal of it all is to achieve increased physical and mental fitness and awareness, fun, and most of all, a BALANCED lifestyle. Anderson Events is involved in running a number of key events such as: Corporate Health & Fitness Programs Corporate Sports Competitions & Events Corporate Sports/Activities Days Public Facilities Gym Set Up & Management Consultancy Services Executive Stress Testing General Health & Nutrition Seminars Our philosophy is simple, we are the "health and well being specialists" that motivate individuals within a corporation so they can perform better in their work functions with more consistency, drive, and balance. Anderson Events is committed to achieving the highest standard in workplace health and safety, incorporating improvements in health and safety in partnership with employees, sub contractors, our clients and the public. We want to encourage all to have fun, keep fit and stay safe while doing so – maintaining a “safe fun” vision. We are committed to achieving an incident free workplace.

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Authentic Personal Training Logo

Authentic Personal Training 0.73 km

Level 1, 22 Willoughby Rd, Crows Nest, NSW, 2065

Authentic Personal Training is your locally owned health and fitness studio. We believe in lifestyle change, and give you all the tools you need in order to achieve the results that you desire.

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Curves: Crows Nest Logo

Curves: Crows Nest 0.77 km

31-33 Hume St, Crows Nest, NSW, 2065

Created specifically for women, Curves offers a complete fitness and nutrition solution. The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching. In addition, club promotions and events encourage women to support charitable causes, learn about health-related issues and forge lasting friendships as part of the global Curves community. Enhancing the Curves workout is CurvesSmart, your personal coaching system. CurvesSmart individualizes and customizes each workout by monitoring heart rate, workout intensity, range of motion and repetitions and then providing a progress report including number of calories burned! Ask your local Curves when CurvesSmart is coming to your area. Why Choose Curves: * Curves is the largest fitness franchise in the world. Thousands of locations worldwide * Curves is the first fitness and weight-loss facility designed for women. * Curves provides one-stop, affordable exercise and nutritional information. * Curves works every major muscle group with strength training, cardio and stretching in just 30 minutes, three times a week. * Curves' 30-minute workout can burn up to 500 calories. * Curves presents the Weight Loss Plan, a diet and nutrition plan that shows you how to get permanent results without permanent dieting. * CurvesSmart is your customized personal coach that maximizes workout results and provides instant feedback. * Curves funded the largest women's fitness study in history in partnership with Avon. A Curves membership is good at any location worldwide.

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Sacred Centre 0.86 km

Level 2, 31 Atchison St, St Leonards, NSW, 2065

Professional Integrated Health Centre - Empowering Change through Yoga & Meditation classes, Group Fitness, Personal Training, Nutrition & Lifestyle Coaching, Transformational Life Coaching, Counselling, Massage & Energy Balancing

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North Sydney Tennis & Gym 1.24 km

37 Ridge St, Hmas Waterhen, NSW, 2060

North Sydney Boot Camp, Personal Training Yoga Boxing & Gym from $11pw* Bounce Fitness, North Sydney Tennis & Gym offers: North Sydney Tennis Court Hire / Coaching and Comps, North Sydney’s only boutique club Gym, Club Membership at $11pw – free gym and tennis court hire.

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Personal Trainers North Sydney 1.33 km

37 Ridge St, Sydney, NSW, 2000

Welcome to your guaranteed Personal Trainers offering flexible exercise options throughout Sydney. Our exciting Training styles and option are always kept fresh for those wanting to lose 5+ kilo's and also come with Nutritional advice and our famous 28 day guarantee! Call Bounce Fitness Sydney for more information and reclaim your old jean size.

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Bounce Fitness Logo

Bounce Fitness 1.33 km

37 Ridge St, North Sydney, NSW, 2060

Expert facilities & Guidance for Professionals who Love their Life; and Love their Health.

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Harbourside Fitness: Naremburn Logo

Harbourside Fitness: Naremburn 1.51 km

Level 1, 296-298 Willoughby Rd, Naremburn, NSW, 2065

Personal Fitness Training, Sydney wide, mums bubs fitness, boxing, bootcamp, Corporate fitness, outdoor group fitness, boxing classes, mothers group fitness, pre wedding weight loss.

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F45 Training: North Sydney 1.54 km

Lower Ground, 99 Walker St, North Sydney, NSW, 2060

We provide functional 45 minute HIIT training sessions in a controlled group environment, delivered by experienced personal trainers. Our weekly schedule is set up so you can train every day as what you do today, won't hurt what you do tomorrow. We give a 1-on-1 experience within a fun group environment, at a fraction of the cost of a personal trainer, that delivers fat loss like you have never seen.

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Function and Form Physiotherapy & Exercise Logo

Function and Form Physiotherapy & Exercise 1.64 km

Suite 1204a, Level 12, 275 Alfred St, North Sydney, NSW, 2060

Combined physiotherapy and personal training for injury rehabilitation of all injuries: sporting, work related, lower back pain & migraine. Weight loss, nutritional planning & wellness programs.

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Jetts: North Sydney Logo

Jetts: North Sydney 1.67 km

Shop 2, Ground Floor, 76 Berry St, North Sydney, NSW, 2060

Workout on your terms. No Lock-in Contracts. Low Fees. Open 24/7. Access to 200+ clubs in AU & NZ.

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Symmetry Fitness Health and Wellbeing Logo

Symmetry Fitness Health and Wellbeing 1.68 km

By Appointment, Naremburn, NSW, 2065

Symmetry Fitness offers comprehensive health and fitness services. Symmetry Fitness is the leading provider of personal training, group training and mums and bubs fitness.

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Sense Fitness Logo

Sense Fitness 1.74 km

By Appointment, Cammeray, NSW, 2062

Ash at Sense Fitness provides outdoor personal training and group fitness sessions at tailored LOCATIONS NEAR YOU. Currently training at Anzac Park, Cammeray, Bradfield Park, Kirribilli and various locations on the upper and lower north shore. HOME VISITS ALSO AVAILABLE. Ash provides a personalised, knowledgeable and motivating work out to help increase your fitness level.

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Anytime Fitness: Mcmahons Point 1.82 km

182 Blues Point Rd, Mcmahons Point, NSW, 2060

And with 24/7 access to any of our 1800+ clubs around the globe you can workout on your terms. Fitness has never been so easy.

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Platoon Bootcamp 1.96 km

Cnr Ridge and Walker Sts, North Sydney, NSW, 2060

A positive motivation military inspired, outdoor group personal training programme.

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Human Design Logo

Human Design 2.03 km

Ground Floor, 275 Alfred St, North Sydney, NSW, 2060

Human Design is a North Sydney personal training studio that helps people get into the best shape of their lives in 6 months or less.

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Harbourside Fitness: North Sydney 2.13 km

Shop 2, 66 Clarke Rd, North Sydney, NSW, 2060

Personal Training, Specialising in PT, Bootcamp, Weight Loss, Outdoor Group Fitness , Diet, Diet Plans, Nutrition, Small Group Training, Corporate Fitness, Corporate Training Deals

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Pinnacle Fitness 2.15 km

21 Military Rd, Neutral Bay, NSW, 2089

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Sterling Results Fitness Club: Willoughby Logo

Sterling Results Fitness Club: Willoughby 2.22 km

By Appointment, Willoughby, NSW, 2068

Personal Fitness Training, speciality areas include Training for Women, Training for those over forty, Endurance and muscle strength, Training for Trekking, Healthy, Happy and Fit in Willoughby.

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Fitness Angels Logo

Fitness Angels 2.34 km

Unit 11, 1 Warung St, Mcmahons Point, NSW, 2060

You'll never regret a workout! Group fitness, boxing, small groups and one-one-one personal training.

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Jetts: Neutral Bay Logo

Jetts: Neutral Bay 2.37 km

Shop 3, 199 Military Rd, Neutral Bay, NSW, 2089

Workout on your terms. No Lock-in Contracts. Low Fees. Open 24/7. Access to 200+ clubs in AU & NZ.

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Yes You Can Health and Fitness Logo

Yes You Can Health and Fitness 2.39 km

By Appointment, Artarmon, NSW, 2064

Personal trainer in Sydney - Yes You Can! is a fitness business that aims to help all people with any goal that they have in health and fitness, no matter what their shape or size.

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Step Into Life: Willoughby Logo

Step Into Life: Willoughby 2.43 km

110 Alpha Rd, Willoughby, NSW, 2068

There are many reasons why people start a fitness program. At Step into Life, we give people a reason to stay. Stay for the variety (boxing, toning, Cardio) the enjoyment and because of the results.

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Vision Personal Training: Neutral Bay Logo

Vision Personal Training: Neutral Bay 2.46 km

Unit 3, 128 Military Rd, Neutral Bay, NSW, 2089

One on one personal training and weight loss. Neutral Bay, Mosman and North Sydney.

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