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Personal Fitness Trainers in Villawood, NSW

The most popular Personal Fitness Trainers near Villawood, NSW, 2163

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Team Transform

Thurina Park, Villawood, NSW, 2163

Team Transform is a group fitness business dedicated to changing peoples lives through exercise, healthy eating and creating a positive mindset. Whatever your goal is, we can help you achieve it!

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Anytime Fitness: Fairfield East 1.62 km

Unit 6B, 708-712 Woodville Rd, Fairfield East, NSW, 2165

Fitness, health, gym, anytime, 24/7 and personal training.

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Exercise Rehab Logo

Exercise Rehab 2.28 km

5 Council Ln, Fairfield, NSW, 2165

Exercise Rehab are the specialists in the active rehabilitation of work related or motor vehicle injuries and musculoskeletal injuries through supervised hydrotherapy and gym based exercises. The Exercise Rehab team consists of highly experienced physiotherapists and university qualified exercise physiologists making use of its fully equipped rehabilitation gym as well as purpose-built hydrotherapy pool (35C). Exercise Rehab provides all its clients with individually suited exercises programs in a gym or hydrotherapy pool to ensure a speedy and safe rehabilitation. Whether you have a musculoskeletal injury that requires rehabilitation, want to lose weight, have or are at risk of diabetes, Exercise Rehab will ensure that you are well looked after and provided the most suitable exercise program for you. Who will Benefit? - Individuals with work related injuries - Individuals with poor posture or lifting techniques - Individuals suffering from an overuse or repetitive strain injury - Individuals suffering chronic pain such as lower back pain - Individuals recovering from acute injuries or surgery (bone, joint, heart, lungs, etc) - Individuals who are overweight, are at risk of diabetes or have poor physical fitness If you have a chronic problem (over 6 months), such as obesity, diabetes, high blood pressure, lower back pain, or any other health related issue, you may be eligible for free sessions covered by medicare. Speak to your GP or to Exercise Rehab today for more information.

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Perfect Profile Personal Training 3.06 km

PO Box 6109, Canley Vale, NSW, 2166

Don't dream it, achieve it!

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Unleashed Training: Merrylands Logo

Unleashed Training: Merrylands 4.49 km

By Appointment, Merrylands, NSW, 2160

Unleashed Bootcamp Fitness in Merrylands is unlike anything you have ever done before. We offer training that is targeted to specific objectives and comes with free nutrition plan. 10 years experience.

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Crossfit EC Logo

Crossfit EC 5.14 km

Unit 2, 747 The Horsley Dr, Smithfield, NSW, 2164

Welcome to CrossFit EC! At CrossFit EC your success is our goal. We guide you on your journey to lifelong fitness. Whether your goals are to lose some excess kilos, more tone and definition, get stronger or just looking for an outlet to clear the days stress and have fun along the way we will help plan the path to success with you. Along the way you will follow safe, intelligent training programs suited to your goals as well as learn how to make lifestyle changes and nutritional routines to give you the best success for life. We run, jump, squat, push, pull and throw because these are the movements our body were meant to do. By moving in these motions and using practices to make our body more mobile our bodies become stronger and healthier. Our facility melds both individual and group training into one which provides accountability and motivation while you are training with friends.

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Contours: Merrylands 5.42 km

Shop 8, 249-259 Merrylands Rd, Merrylands, NSW, 2160

At Contours Merrylands, our friendly and motivated staff are here to help you improve your fitness, increase your energy levels or even shed a few kilos. It's fast, friendly and it's fun.

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Get Right Get Fit 5.98 km

7/14-22 Birmingham St, Merrylands, NSW, 2160

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Heidi's Personal Training 6.08 km

By Appointment, Parramatta, NSW, 2150

Personal Training - one on one or small group Run outdoors in the Parramatta area 5 nights a week and weekends All fitness levels Resistance Training Core conditioning training Boxing Cardio Cheapest rates in Parramatta from a real person that has experienced weight gain and weight loss!

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Motivate You: Fitness & Personal Training 6.27 km

By Appointment, Liverpool, NSW, 2170

Boot camp, boxing for Fitness, outdoor group personal training, 1-1 personal training, health and fitness Seminars, exercise for people with disabilities, aged care and youth groups, community fitness programs. Mobile Service - Liverpool, Fairfield, & Campbelltown.

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Connect Fitness: Bankstown Logo

Connect Fitness: Bankstown 6.39 km

Bullecourt Ave, Bldg 18, University of Western Sydney Bankstown Campus, Milperra, NSW, 2214

Connect Fitness is a not for profit organisation located on the grounds of the University of Western Sydney with 4 Gyms now in operation over the Kingswood, Hawkesbury, Bankstown & Campbelltown campuses. It was our goal to create a world-class facility that would accommodate everyone from beginners to athletes and everyone in between. We believe that the secret to our success is our personal service. We've received many accolades for our friendly, inviting atmosphere and we pride ourselves on offering the most modern facility around!

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Elite Conditioning 6.59 km

Unit 9, 323-329 Woodpark Rd, Smithfield, NSW, 2164

Elite Conditioning is all about helping you become the best you possible. They have a range of classes to assist you in reaching your fitness goals; and creating new ones!

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Curves: Bankstown Logo

Curves: Bankstown 6.59 km

Shop 1, 57 The Mall, Bankstown, NSW, 2200

Created specifically for women, Curves offers a complete fitness and nutrition solution. The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching. In addition, club promotions and events encourage women to support charitable causes, learn about health-related issues and forge lasting friendships as part of the global Curves community. Enhancing the Curves workout is CurvesSmart, your personal coaching system. CurvesSmart individualizes and customizes each workout by monitoring heart rate, workout intensity, range of motion and repetitions and then providing a progress report including number of calories burned! Ask your local Curves when CurvesSmart is coming to your area. Why Choose Curves: * Curves is the largest fitness franchise in the world. Thousands of locations worldwide * Curves is the first fitness and weight-loss facility designed for women. * Curves provides one-stop, affordable exercise and nutritional information. * Curves works every major muscle group with strength training, cardio and stretching in just 30 minutes, three times a week. * Curves' 30-minute workout can burn up to 500 calories. * Curves presents the Weight Loss Plan, a diet and nutrition plan that shows you how to get permanent results without permanent dieting. * CurvesSmart is your customized personal coach that maximizes workout results and provides instant feedback. * Curves funded the largest women's fitness study in history in partnership with Avon. A Curves membership is good at any location worldwide.

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Bootcamp Logo

Bootcamp 7.43 km

By Appointment, Harris Park, NSW, 2150

Bring along a friend and both receive one week free

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Live 4 Crossfit Logo

Live 4 Crossfit 7.60 km

By Appointment, Wetherill Park, NSW, 2164

Don’t be freaked out by CrossFit, join Live 4 CrossFit and become a Fitness Freak.

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Fernwood Fitness: Parramatta 7.79 km

Cnr Aird & Marsden Sts, Parramatta, NSW, 2150

At Fernwood Gym Parramatta our goal is to give women confidence with everything they do. We offer a nurturing and supportive environment combined with a great range of services to help achieve your fitness goals. Pre and post pregnancy exercise sessions are available exclusively at our gym. This involves a one-to-one with a pre and postnatal specialised personal trainer. We have state of the art equipment and facilities and also offer a variety of fitness classes. Supporting you to reach your goals is key and our experienced staff are always ready to help and keep you motivated. With free parking, complimentary breakfasts and toiletries we ensure you have a gym experience that works for you. Our services include: • Supervised play • Complimentary breakfast • Beautician Therapists • Personal training • 24 Hours Find out more on our website.

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Australian Institute of Personal Trainers: Panania 7.83 km

28 Childs St, Panania, NSW, 2213

There's never been a better time to become a Personal Trainer or Fitness Instructor! AIPT offers nationally accredited training in Panania.

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Australian Institute of Fitness: Parramatta Logo

Australian Institute of Fitness: Parramatta 7.90 km

87 Marsden St, Parramatta, NSW, 2150

The first and largest Australian fitness training provider, the Australian Institute of Fitness has more purpose-built campuses, more experienced Coaches, and more careers assistance.

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