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Pilates Classes in Hermit Park, QLD

The most popular Pilates Classes near Hermit Park, QLD, 4812

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Living  Balance Body Therapies Logo

Living Balance Body Therapies 1.32 km

3-55 Fullham Rd, Pimlico, QLD, 4812

Living Balance Body Therapies (LBBT) is a massage therapy clinic based in Townsville, QLD. LBBT offers a wide range of body therapies including Structural Integration (Rolfing), Dorn Spinal Therapy, myofascial release massage, electro neuro adaptive regulator (ENAR), lymphatic drainage and personalised pilates. Through massage and movement therapy, LBBT can help to reduce or eliminate back, neck and shoulder pain; headaches and migraines; sciatica; fibromyalgia (muscle, tissue and joint pain); scoliosis; fatigue and stress. LBBT?s treatments can also improve flexibility, posture, movement and general wellbeing. LBBT therapist, Lissa Evans runs Heart Foundation HeartMoves classes in various locations across Townsville. HeartMoves is a gentle physical activity program appropriate for people living with long-term health conditions such as diabetes, heart disease and obesity or those simply looking to ease back into regular exercise. Lissa Evans has more than thirteen years experience in delivering body therapies and holds a Bachelor of Science; Diplomas of Remedial Massage, Remedial Therapies, Fitness, and Clinical Pilates. Lissa is also an accredited HeartMoves leader and had worked as a personal trainer, at resorts and with Natural Health Therapists and Physiotherapists. To put the balance back in your living, call Lissa at Living Balance Body Therapies.

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Dragonfly Pilates & Movement Logo

Dragonfly Pilates & Movement 2.10 km

By Appointment, Mundingburra, QLD, 4812

An intimate studio in Mundingburra offering private lessons, semi-private lessons and small group classes - both mat and equipment. Mat classes also offered at various locations throughout Townsville.

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Pilates Studio Townsville 4.29 km

Level 1 45 Eyre St, North Ward, QLD, 4810

Classical & Contemporary Pilates Studio offering mat classes, private and studio sessions. Pilates apparatus.

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Verve Pilates 4.33 km

By Appointment, South Townsville, QLD, 4810

Verve Pilates provides mat classes using light equipment, including stability balls, flex bands and toning balls

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Lee Hodder 4.42 km

Unit 24 31-45 Eyre St, North Ward, QLD, 4810

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Smart Movement 7.19 km

15 St Kilda Row, Douglas, QLD, 4814

Musculoskeletal rehabilitation, Improved sports performance, and Reduce muscle and joint pain.

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Wellness Embodied Logo

Wellness Embodied 284.35 km

218 McLeod St, Cairns North, QLD, 4870

Registered physiotherapist in Cairns North. Provide physiotherapy, craniosacral therapy and Pilates to clients of all ages. Specialist in headaches, spinal pain and chronic pain. No referral needed.

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Sleek Movements Logo

Sleek Movements 320.90 km

By Appointment, Mackay, QLD, 4740

Pilates classes in Mackay area - group and private classes available. The option is available for the instructor to come to your home. Experience; • Improved flexibility • Increased strength • Beautiful posture through body awareness • Improved physical coordination and balance • Safe rehabilitation of joint and spinal injuries • Reduction of stress and anxiety Pilates classes instructed by Katrina Jackson - fully accredited Ballet and Pilates Instructor. Katrina has trained with The Australian Pilates Academy and The Royal Academy of Dance.

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Physioplus Mackay Logo

Physioplus Mackay 321.97 km

76 Willetts Rd, Mater Hospital Medical Suites, Mackay, QLD, 4740

Mackay's Premier Physiotherapy Clinic, APA Members, Quality Accredited Practice.

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Noosa Pilates Studio Logo

Noosa Pilates Studio 378.80 km

Unit 3, 18 Mary St, Noosaville, QLD, 4566

A stunningly beautiful and fully equipped Studio Equipment Pilates Studio in Noosaville on the Sunshine Coast QLD. Male instructors with Diploma Qualifications and over 10 years of teaching experience.

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Strand Fitness CBD Logo

Strand Fitness CBD 378.80 km

719 Flinders St, Townsville City, QLD, 4810

Welcome to Strand Fitness, Townsville's brand new, state-of-the-art gym, located in the heart of the CBD.

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In Touch Physio: Cooroy Logo

In Touch Physio: Cooroy 1005.51 km

7 Myall St, Cooroy, QLD, 4563

Tired of Pain? Not Getting Results? Let our professional staff help you achieve your goals with their personalised and friendly service. We are located at Cooroy, Yandina and Woombye in comfortable and private treatment rooms. Open 8 am to 6 pm. Monday to Friday with before and after work appointments. Experienced professional care to relieve pain fast and achieve the highest possible result. A purely ‘hands on” consultation tailored to solve your individual problems. Individual exercise and fitness programs. Pilates classes for all levels. Massage - Remedial , sports and lymphatic. Vibragym and exercise programs. Up to date advice and technology. On and off street parking. We are accredited as an APA Quality Endorsed Physiotherapy Service. Also, a provider of Functional Capacity Evaluations via In Touch Rehab.

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Pilates @ Noosa 1009.14 km

1 Appleberry La, Tewantin, QLD, 4565

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Lotus Pilates & Fitness Logo

Lotus Pilates & Fitness 1013.58 km

59 Rene St, Noosaville, QLD, 4566

We provide mobile Pilates, Personal Training and Exercise Rehabilitation services in Noosa and other areas of the Sunshine Coast.

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Santushti Yoga Logo

Santushti Yoga 1014.03 km

8 Hastings St, Noosa Heads, QLD, 4567

Santusthti Yoga offers traditional Hatha Yoga classes as well as our new concept, Barre+Core Pilates. Boasting two fabulous locations, beachside and boutique open air studio, Hastings Street, Noosa.

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Lean Mumma: Peregian Coolum Logo

Lean Mumma: Peregian Coolum 1022.99 km

By Appointment, Peregian Springs, QLD, 4573

Lean Mumma is a proven, progressive 3 phase post-pregnancy program to show you step-by-step how to rebuild a lean body after kids. Join the Sisterhood with personal face-to-face, small group training.

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Pilates Approach 1024.59 km

Cresent Place Integrated Health Centre 136 Nambour Mapleton Rd, Nambour, QLD, 4560

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Solace Massage Logo

Solace Massage 1026.38 km

Level 1, 1794 David Low Way, Coolum Beach, QLD, 4573

Specialising in many styles of massage therapy - remedial, relaxation, deep tissue, sports, lymphatic, pregnancy and heated stone therapy. Pilates classes one on one or group. Located on the esplanade looking out over Coolum Beach. Health fund rebates, gift vouchers.

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Oxygen Pilates Studio Logo

Oxygen Pilates Studio 1026.59 km

Unit 2, 22 Currie St, Nambour, QLD, 4560

STOTT certified instructors

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Nadine Kent 1028.01 km

PO Box 1039, Coolum Beach, QLD, 4573

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In Touch Physio: Woombye Logo

In Touch Physio: Woombye 1029.86 km

Cnr Nambour Connection Rd and Blackall St, Woombye, QLD, 4559

In Touch Physio is located in Woombye, Yandina and Cooroy. We provide quality care services in physiotherapy, pilates, massage therapy, naturopathy, yoga, Bowen therapy, reflexology, sports physiology and exercise prescription.

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Pilates and Movement Logo

Pilates and Movement 1030.46 km

Unit 7, 14 Merchants Pde, Marcoola, QLD, 4564

We offer semi-private Pilates classes using the uniquely designed Pilates apparatus, with personalised instruction tailored to the individual. Plus small group Pilates Mat & Gyrokinesis classes.

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Studio Pilates II 1036.67 km

The Tower Level 2 The Wharf, Mooloolaba, QLD, 4557

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PAS Studios Logo

PAS Studios 1037.55 km

By Appointment, Cotton Tree, QLD, 4558

P.A.S. Pilates and Spinning Studios are a specialty business offering private and group classes for Pilates and Spin Bike classes. Pilates Personalised Training, Post-Rehabilitative and Sports Specific Programming. The fully equipped studio; through professional instruction, structures programming for each individual's needs and goals. Specialising in Athletic and functional health, sports conditioning, rehabilitative progression, and cardiovascular conditioning: private sessions, duets, and small selected groups. Beginner/Novice to advanced clients, as well as a wide spectrum of ages, benefiting from from this effective form of exercise. We service the areas of the Sunshine Coast with our newest Pilates and Spin-Lates Studio located in Cotton Tree Queensland.

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Katherine Shann Pilates 1038.20 km

36 Tribulation Circuit, Buderim, QLD, 4556

Katherine Shann Pilates offers private pilates classes in the peace and quiet of a well-equipped home studio where you can be sure to have the undivided attention of your instructor. Pilates builds a strong, well-aligned body which is capable of moving efficiently and with ease. The practise of pilates will improve your overall physical fitness, including strength, balance, flexibility, coordination and endurance. Pilates can be performed on a mat or using specialised equipment designed to ensure you work your "core" muscles, whilst at the same time challenging one or more... other muscle groups. Kath will design a personalised program specifically for your body each session - no two sessions will be the same. Kath's philosophy as an instructor is to ensure that you receive personalised attention for the duration of your session, ensuring that you achieve the maximum benefit from your workout.

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CGM Body Logo

CGM Body 1039.86 km

By Appointment, Alexandra Headland, QLD, 4572

Based on the Sunshine Coast, Colina offers private & group classes in Dance, Pilates & Barre fitness. Sports & Remedial massage sessions also available. Health fund rebates are available on most remedial services.

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Bofinger Anna 1042.98 km

7 Nicklin Way, Minyama, QLD, 4575

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Sports & Spinal: Kawana 1045.36 km

Suite 6, 16 Innovation Parkway, K1 Bldg, Birtinya, QLD, 4575

Expert Physiotherapy treatment, Studio & Mat pilates classes, Remedial Massage Therapy and Exercise Physiology.

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