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Yoga Classes in Ascot Vale, VIC

The most popular Yoga Classes near Ascot Vale, VIC, 3032

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Bikram Yoga: Ascot Vale Logo

Bikram Yoga: Ascot Vale

Level 1, 386 Mt Alexander Rd, Ascot Vale, VIC, 3032

The Original Hot Yoga! Get Fit. Tone Up. De-Stress. Relax. Lose Weight.

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Centre for Mind & Movement 1.04 km

Level 6, 641 Mt Alexander Rd, Moonee Ponds, VIC, 3039

Opening Hours Monday to Friday: 6am - 8.30pm Saturday: 6am - 2pm Business Description Centre for Mind & Movement is revolutionising exercise & well-being in Moonee Ponds. Centre for Mind & Movement prides itself on a team of multi-skilled professionals who are driven by their relentless dedication to the health and wellness of the body and mind. The Centre not only specialises in all forms of Pilates (Studio, Mat, Group Reformer, Pre & Post Natal), but also uses these Pilates Principals as a foundation to all the disciplines offered to achieve complete body awareness and mental stamina in the individual. SERVICES: Pilates Studio Equipment Sessions- After an Initial Assessment, a program is created specifically for each client. Various pieces of traditional Pilates equipment are then used to strengthen, stretch and align the body. Matclass -Pilates exercises are performed on a mat in a flowing sequence. Work with the resistance and strength of your own body and at times accessories like resistance bands and fitballs to increase the resistance or stretch. We offer various levels (starting with our Beginners Courses). Allegro Reformer- group classes using 'mini reformers'. If you enjoy Pilates Matclasses, you'll LOVE the Allegro classes! Physiotherapy Carolyn has a special interest in treating people with low back and pelvic pain. She uses a combination of physiotherapy, dry needling, osteopathic and muscle re-training techniques to help clients decrease their pain and improve their quality of life. Her practice is situated within a fully equipped Pilates studio and gymnasium, and she uses her Pilates knowledge and skills to assist clients regain strength and function of their body. Gita Hatha Yoga A flowing, energising sequence of stretches and poses set in our beautiful yoga room with panoramic views across Melbourne. Rejuvenating and relaxing Stillness Meditation Therapy A medically based Meditation technique based on the style of Dr Ainslie Meares. In our beautiful meditation room find time for yourself to let go and relax. Private, Group and Corporate classes available Massage Our highly qualified massage therapists can assist you with deep tissue massage therapy, trigger point therapy, soft tissue massage therapy or a lovely relaxation massage. Our massage therapists are all qualified in more than one area, like myotherapy, lymphatic drainage, needling, cupping and exercise prescription to ensure you get the most optimal treatment for your body. Personal Training - Gym Personal Training, Group Circuits (see our timetable on the homepage) and Monthly Gym Memberships. The most beautifully equipt private gym in Melbourne. Don't like the smelly, sweaty atmosphere of your local gym - this is for you. Stillness Meditation Therapy A medically based Meditation technique based on the style of Dr Ainslie Meares. In our beautiful meditation room find time for yourself to let go and relax. Private, Group and Corporate classes available Dietetics Nutritional Therapy can help with a range of dietary issues from weight loss and weight gain plans to digestive and bowel health, to overall health, wellbeing and energy levels. Facilities & Services Air Conditioning, Cardio Theatre, Massage, Nutrition Programs, Personal Training, Physio/Sports Therapy, Pilates, Treadmills, Yoga

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Divine Light Yoga: Essendon 2.30 km

98 Fletcher St, Essendon, VIC, 3040

You deserve the love you keep trying to give everyone else.

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The Space of Good Feeling 2.60 km

21 Hillside Cres, Maribyrnong, VIC, 3032

The Space of Good feeling is dedicated to assisting people to develop a rich inner life through the ancient practices of hatha yoga, meditation and self-inquiry.

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White Dog Studio Logo

White Dog Studio 3.21 km

34 Moreland St, Footscray, VIC, 3011

White Dog Studio focuses on a holistic approach to health and fitness. We provide a range of classes and training opportunities for people who want to improve their health, fitness and well-being.

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Melbourne Natural Wellness: North Melbourne Logo

Melbourne Natural Wellness: North Melbourne 3.98 km

49 Chetwynd St, North Melbourne, VIC, 3051

Melbourne Natural Wellness is a leading natural wellness centre in Melbourne.

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Amurt 4.01 km

25 Hall St, Coburg, VIC, 3058

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Gauri Yoga 4.19 km

64 Bruce St, Coburg, VIC, 3058

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Liddicut Richard 4.38 km

Merri Fitzroy N & Maribyrnong, Brunswick East, VIC, 3057

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Yogascentials 4.38 km

354 Lygon St, Brunswick East, VIC, 3057

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Westside Yoga 4.41 km

Level 1, Unit 77, Charles St, Seddon, VIC, 3011

Yoga is a portal to a more conscious, connected, blissful life. Westside Yoga was born out of a vision to return to and reconnect with what we understand to be the the original intentions of Yoga. Our ultimate aim is to cultivate a way of life that is conscious, mindful, connected and blissful. To achieve this we embrace not just the physical practice, but all aspects of this ancient tradition.

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Rathdowne Yoga Room 4.48 km

432 Rathdowne St, Carlton North, VIC, 3054

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Yoga Retreat with Robyn 4.54 km

By Appointment, Seddon, VIC, 3011

Yoga, Pilates, Yoga Teacher, Fitness.

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The Yoga Lab 4.60 km

Unit 494, Lygon St, Brunswick East, VIC, 3057

The studio was a non form-specific house of education dedicated to the important conversation of an intelligent moving life on the streets of Melbourne. Teachers were carefully chosen, innovative, curious individuals.

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The A Life 4.81 km

699 Nicholson St, Carlton North, VIC, 3054

A contemporary wellness and movement studio in Carlton North - offering Osteopathy, Pilates, Yoga & Naturopathy. Our team have an integrated approach to treatment and you health.

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Yoga & Meditation School of India: Carlton Logo

Yoga & Meditation School of India: Carlton 4.95 km

215 Rathdowne St, Carlton, VIC, 3053

All New Students coming to our Carlton Yoga studios will be given 2 months of unlimited yoga for $40 (This is a very limited day offer We specialise in Yoga Teacher Training and our yoga studio in Carlton also conducts yoga classes and meditation. This place is also convenient for those located in Fitzroy, Brunswick, Abbotsford.

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Energy Yoga 4.96 km

16 Hall St, Yarraville, VIC, 3013

Energy Yoga Yarraville is a unique blend of Yoga, Ayurvedic Yoga Therapy. We also provide Yoga Teacher training courses.

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The Cocoon Healing Group 5.00 km

By Appointment, Yarraville, VIC, 3013

The Cocoon Healing Group is the conscious merging of mind body and spirit within oneself as well as with another, leading to the ultimate goal of bliss and cosmic consciousness.

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Energy Yoga Studio Logo

Energy Yoga Studio 5.01 km

By Appointment, Yarraville, VIC, 3013

Energy yoga merges the energies of body, mind and soul by drawing on the teachings of Hatha yoga, Kundalini yoga, Laya Yoga, Tantra, Taoism and Ayurveda.

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Sacred Union: Yarraville Logo

Sacred Union: Yarraville 5.01 km

By Appointment, Yarraville, VIC, 3013

We invite you on a journey of self-exploration through the powerful, holistic and awakening forces of Tantra, Taoism, Kundalini and Sacred Union.

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Bikram Yoga Fitzroy 5.20 km

24-26 Johnston St, Fitzroy, VIC, 3065

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Bikram Hot Yoga 5.21 km

24 Johnston St, Fitzroy, VIC, 3065

Bikram Hot Yoga Fitzroy, near the heart of Melbourne, offers the original hot yoga, a unique 90 minute series of 26 postures, including 2 breathing exercises, performed in a specially heated room. The Bikram Hot Yoga series is intelligently designed to create optimal physical and emotional health and is accessible to students of all ages and abilities. Every student may experience health benefits as they balance and strengthen every system of their body.

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Mind-Yoga Aust 5.25 km

Cnr Canterbury & Willis Sts, Yarraville, VIC, 3013

Six weeks meditation and yoga classes and intensives. Authentic Kundalini Yoga Meditation taught by Master Meditation Teacher, Dean Das, practitioner of 45 years and a teacher for 30 years. Beginner to Experienced.

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Kundalini House Logo

Kundalini House 5.33 km

Level 1, 391 St Georges Rd, Fitzroy North, VIC, 3068

Peaceful and Professional Health Centre and Yoga Studio, to help bring health and vitality quickly to your life. Small, boutique Yoga classes focusing on optimal care, taught by experienced dedicated teachers.

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Mind Over Muscle Logo

Mind Over Muscle 5.36 km

Level 2, 377 Little Bourke St, Melbourne, VIC, 3000

Mind over muscle health & well-being clinic. We offer remedial massage, myotherapy, physiotherapy, yoga and clinical pilates. AAMT member & APA registered. HICAPS available for health insurance claim.

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Lazenby Yoga & Pilates 5.37 km

Alexandra Pde, Fitzroy, VIC, 3065

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Yarraville Yoga Centre 5.43 km

36 Ballarat St, Yarraville, VIC, 3013

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Ashtanga Yoga Centre Of Melbourne 5.45 km

Level 1 110-112 Argyle St, Fitzroy, VIC, 3065

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Mamashanti Yoga for Birth: Birth Support Logo

Mamashanti Yoga for Birth: Birth Support 5.45 km

391 St Georges Rd, Fitzroy North, VIC, 3068

Unique & contemporary approach to Yoga for Pregnancy & Birth. Lovingly crafted to help you cultivate calm, lift your spirits & consciously create new ways to weave birth preparation into your life.

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Urban Yoga Logo

Urban Yoga 5.49 km

Level 3, 123 Swanston St, Melbourne, VIC, 3000

Urban Yoga conducts classes for teaching bhakti yoga and mindfulness meditation in North Melbourne, South Melbourne, Fitzroy, Richmond, St Kilda and other areas. Bhakti yoga is the practice of worshipping God and surrendering yourself completely to him to receive his blessings. Mindfulness meditation is a form of meditation which involves sitting quietly in the right posture and focusing on your thoughts and life experiences to get numerous benefits, such as reducing anxiety and depression among others. We also teach various yoga asanas and help you follow a Vedic lifestyle which can improve your physical and mental wellbeing and make you live a well-balanced life. Join our spiritual community to participate in activities like kirtan and chanting Hare Krishna mantras in Albert Park, Prahran, South Yarra, and nearby suburbs. By leading a Vedic lifestyle, you can attain self-discovery and self-realisation, which are important to identify and fulfill the purpose of your life. We aim to transform your life with our bhakti yoga sessions and spiritual community in Carlton, Docklands, Brunswick and Southbank.

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Kaya Health Clubs: Emporium Logo

Kaya Health Clubs: Emporium 5.49 km

Level 5, 287 Lonsdale St, Emporium, Melbourne, VIC, 3000

Kaya Health Clubs are the top most fitness centre in Melbourne, offers Pilates reformer classes, yoga classes and boxing classes that help you achieve your fitness goals.

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Breathe Logo

Breathe 5.49 km

Level 1, 289 Little Collins St, Melbourne, VIC, 3000

Yoga & Pilates Classes & Courses. Get your Pilates Instructor Certification at Breathe in Melbourne & become a Pilates Teacher. Call us.

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Aleent Barre: Melbourne Logo

Aleent Barre: Melbourne 5.49 km

Lower Ground Level, 69-71 Flinders Ln, Melbourne, VIC, 3000

Aleenta Barre targets every inch of your body using a combination of the ballet barre, yoga and pilates to strengthen, lengthen and improve your fitness.From the UK to the USA we've garnered experience from across the world and we bring it all to Aleenta Barre. You can be new to yoga or new to exercise. This is not about dance and coordination. Its about mental strength, reconnecting with your body, moving in new ways and so much more. And you don't need to own a tutu. We promise.

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Yoga Space Fitzroy 5.50 km

Unit 227, Brunswick St, Fitzroy, VIC, 3065

At yoga space fitzroy all teachers and health practitioners are fully qualified and accredited with Yoga Australia (Formally known as the Yoga Teachers Australia - YTA) Located above the PG Printmaker Galley in busy Brunswick Street, this very contemporary space has been designed and created by people involved in the visual arts. A love of beauty and simplicity has created a place we hope you will come to love and visit often.

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Yoga Arts Academy 5.55 km

Level 2 382 Little Collins St, Melbourne, VIC, 3000

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Jane Azul: Alexander Technique Network 5.56 km

330 St Georges Rd, Fitzroy North, VIC, 3068

lessons in the Alexander technique, Yoga classes

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