183 alexander technique businesses across Australia, ranked by local votes. Pick a city to narrow it down.
Showing 1–20 of 183
ATBodySense is a Melbourne based Alexander Technique business dedicated to achieving long term results for our clients. Our Skilled Alexander Technique practitioners will give you the guidance needed…
Emmanuella Grace is a Melbourne based, internationally trained Vocal Coach, Singing Teacher and Artistic Mentor. Her teaching guides clients to a healthy voice, strong performances and to identify…
Gal is offering high quality Acupuncture for a wide range of conditions as well as Alexander Technique and meditation classes. For more information and to view testimonials please visit the website.
Remedial Therapy can assess and physically treat myofascial pain, injury and dysfunction affecting movement and mobility. For more information visit our Remedial Massage Center at Melbourne.
Alexander Technique teacher and professional musician Jeremy Woolhouse established Poise Studio in 2006 to offer specialist training to musicians, performers, public speakers and the broader community
Our skilled Alexander Technique practitioners will give you the guidance needed to manage health issues from chronic pain and illness through to helping you with posture, performance and general…
The Australian Society of Teachers of the Alexander Technique (AUSTAT) welcomes people to explore the Technique with skilled teachers in Australia and Taiwan.
With Alexander technique or remedial massage or a combination of both, Cal can effectively treat a wide range of musculoskeletal problems including back, neck and joint pain, shoulder and hip…
The NSW School of Massage has the right Massage course for you, whether you are looking to study for general interest or for a career. Located in the middle of the Sydney CBD we offer the perfect…
Alexander Technique gives you the skills to avoid injury and ill-health, and to find your old lightness, poise and strength. If you suffer from chronic back pain, the Alexander Technique is one of…
Richmond Music Academy is An Inner-City Music School In Melbourne Dedicated To Helping Anyone Learn And Play Music They Love. We care about music and we care about helping you achieve what you have…
The HubStudio s a resource and development centre for working professional actors and creatives. We are here to empower actors and creatives to achieve their dreams by providing goods and services…
Alexander Technique International (ATI) is a worldwide organization of Alexander Technique teachers, students and supporters of the Alexander Technique. It was created to promote and advance the work…
Based in Northcote (Melbourne) Alexander Education offers classes and private lessons in the Alexander Technique. The teaching team includes the expertise of Kate Morris & Chris Falk.
Alexander Technique lessons and teacher training in Canberra, helping people with posture, movement and pain.
The training school opened in 2002 and offers a standard of excellence in Alexander teacher training by offering continuous and consistent training over three years. The Director and Head of…
A resource for lessons and group workshops in North Fitzroy and Ringwood, Victoria.
Alexander Technique Randwick is a teaching centre in the eastern suburbs of Sydney. We are situated at 31 Howard Street which is close to the local precinct known as 'The Spot'. The centre is also…
Australian Fitness Network - or 'Network' as it is known - was launched in 1987 to service the needs of those working in the fitness industry. Established by myself, Greg Hurst and Dr Garry Egger as…
The Australian Natural Therapists Association Limited (ANTA) is the largest national democratic association of 'recognised professional' traditional, complementary medicine and natural therapy…
ACT
Canberra (5)The Alexander Technique, as the name implies, was developed by Frederick Matthias Alexander in the 1890s. F. M. Alexander was an Australian actor who had been suffering from frequent laryngitis. After consulting numerous doctors, none of whom could provide a solution, F. M. Alexander realized the tension in his body and neck could be the cause. He changed the way he used to move and speak and within a short span of time was able to cure himself of his problems.
Unlike other alternative therapies the Alexander technique is not a procedure or operation. It is more akin to reprogramming the way your body moves and performs even the smallest of actions such as picking up a book or sitting in a chair. By correcting your posture according to the Alexander Technique you are able to relieve pressure or tension in various parts of the body which can in turn rectify pains or aches.
The Alexander Technique does not rely on routine exercises; rather, it concentrates on changing the habits of its students. Students are usually asked to perform everyday tasks such as walking, getting up or sitting. The instructors observe the students and then make small adjustments to the posture of the students. Gentle touches allow the students to clearly feel and see what they are doing wrong.
The Alexander Technique can be beneficial to anyone who is suffering from chronic pains or stiffness. It is particularly useful for people who perform repeated actions such as:
Before deciding on a teacher it is important to: