Feldenkrais Practitioners in Australia

184 feldenkrais practitioners across Australia, ranked by local votes. Pick a city to narrow it down.

Showing 41–60 of 184

Sunshine Coast

Woombye Movement Studio

By appointment only · Woombye · QLD 4559

The Woombye Movement Studio has been created as a space for growing consciousness. Our Mission is to help raise awareness of the inner landscape. To achieve this we offer Feldenkrais Awareness…

Perth

Molly Tipping

By appointment only · West Perth · WA 6005

Molly has been working in the movement industry for 15 years and posses a wealth of knowledge across a broad spectrum of techniques including Pilates, Feldenkrais, Ideokinesis, Franklin Method,…

PilatesFeldenkrais Method
Sydney

Leeon Studio Pilates: Neutral Bay

By appointment only · Neutral Bay · NSW 2089

The aim of our studio is to provide the best quality and up-to-date exercise experience, based on the Pilates Method. We aspire for you to leave your sessions feeling invigorated, alleviating any…

Alexander TechniquePilatesFeldenkrais Practitioners
Melbourne

The Feldenkrais Studio

By appointment only · Brunswick · VIC 3056

At the Feldenkrais Studio we are committed to helping you to realise your potential in the activities that you love to do. We have a sophisticated understanding of human biomechanics, and the…

Feldenkrais Method
Sydney

Pain Australia

By appointment only · Potts Point · NSW 2011

Painaustralia is a national not-for-profit body established to improve the treatment and management of pain in Australia. We were formed in February 2011 to facilitate implementation of the National…

Feldenkrais Method
North Coast

Movement Intelligence

By appointment only · Mullumbimby · NSW 2482

Movement Intelligence programs have been developing in our community through classes, trainings and specialist workshops. Our programs will be introduced in capital cities across Australia and the…

Feldenkrais MethodYoga
Hobart

Hobart Breathing Space

By appointment only · Hobart · TAS 7000

Hobart Breathing Space is a new adventure with a vision to create a heartful community of professionally trained facilitators, practitioners, guides and teachers, committed to inspiring you to…

YogaFeldenkrais ClassRebirthing
Brisbane

Childspace

By appointment only · Taringa · QLD 4068

A unique, specialised service offering parent & baby classes, special attention groups and individual paediatric therapy sessions in Brisbane, Australia.

Feldenkrais Method
Melbourne

Mindfulbody

By appointment only · Abbotsford · VIC 3067

While they work independently, David and Julia have been collaborating in shared projects, workshops and classes since 1999. In 2004 they established mindfulbody to reflect the spirit of their shared…

Feldenkrais Practitioners
Gold Coast

Aqua-Moves Physiotherapy

By appointment only · Palm Beach · QLD 4221

Aqua-Moves is a dedicated hydrotherapy service on the Gold Coast that was established in 2001 by physiotherapists Lisa Gilkes and Toni Fuller. Lisa and Toni have combined their wealth of experience…

Feldenkrais Method
Brisbane

U3A Redlands

By appointment only · Cleveland · QLD 4163

Redlands U3A Musical Theatre (RUMT) is needing a couple of men to round out their cast. Able to carry a tune would be good but not essential. Please phone the office in the first instance on 3821…

Feldenkrais Method
Melbourne

Michael Cann - Feldenkrais

By appointment only · Kew · VIC 3101

Hi, I’m Michael Cann. I’m a movement teacher who uses the highly effective Feldenkrais Method to re-awaken people’s natural ability to learn and re-learn movement. By improving posture and movement,…

Feldenkrais Practitioner

Feldenkrais Practitioners by region

User guide to Feldenkrais Practitioners

Feldenkrais Method

Developed by Moshe Feldenkrais - a Russian physicist, educator and judo expert - Feldenkrais is a system of exercises and movements that allow an individual to better understand the workings of their body and allow them to reduce pain and increase well being.

Feldenkrais practitioners help their clients in both a hands on approach where one-on-one attention is provided and in group sessions where each person follows the instructor. Feldenkrais therapy considers it can help you improve overall health, boost physical movement or reduce pains and aches associated with sitting at desks for extended periods of time. Patrons of the method are encouraged to understand the relationship between their thoughts and physical movements and learn how to accomplish tasks while minimizing their efforts, making daily life much easier.

How Does the Feldenkrais Method Work

The Feldenkrais method has two basic principles:

  • Awareness Through Movement
  • Functional Integration

During the Awareness through Movement sessions groups are led by instructors through a number of exercises. All exercises are precisely structured and targeted for a particular function. Lessons start off with basic and simple movements and work their way up to more complex and intense exercises. The aim of these exercises is to make people aware of the neuromuscular patterns they have in their bodies and allow them to expand the range and efficiency of their movements.

Functional Integration sessions are usually one-on-one in which soft non-invasive touches are used. By using these touches the Feldenkrais practitioners are able to signal to their clients how their movements can be expanded or corrected. Most of the Functional Integration sessions are tailored to the individual and their specific form.

Benefits of the Feldenkrais Method

The Feldenkrais method has a number of benefits such as:

  • It can be practiced by anyone regardless of age
  • It can help to treat a number of problems such as back pain due to pregnancy, loss of movement due to accidents and also learning disabilities
  • Increased strength of your movements and body

Things to Consider Before Starting

Before starting it is important to:

  • Check the certificates and association of the practitioner, it is recommended to go to only those that are listed with groups such as The Australian Feldenkrais Guild.
  • Understand that this method does not involve any traditional or alternate medicine; it attempts to heal the body by correcting movements.