Goulds Natural Medicine
Goulds Natural Medicine has a very long history in Hobart. Originally established in the late 1800's, and moved to its current site nearly 100 years ago, it has become a Hobart institution. The…
184 feldenkrais practitioners across Australia, ranked by local votes. Pick a city to narrow it down.
Showing 81–100 of 184
Goulds Natural Medicine has a very long history in Hobart. Originally established in the late 1800's, and moved to its current site nearly 100 years ago, it has become a Hobart institution. The…
We provide excellent medical care, treat minor surgical conditions, teach prevention of disease and injury and are available in times for families and individuals.
We provide excellent medical care, treat minor surgical conditions, teach prevention of disease and injury and are available in times for families and individuals.
Tasmania’s largest and only fully integrated Multidisciplinary Medical and Healthcare Centre Are you tired of trying to navigate your way through the healthcare maze? Do you feel frustrated with the…
Feldenkrais is an extremely gentle movement based training that teaches you how to heighten your ability to sense and feel yourself while you are moving and to improve your freedom and range of…
Dianne’s Pilates Studio is committed to delivering a unique, personal and effective fitness experience to our clients, in a friendly, caring and fun environment. Dianne has purpose designed…
The Northcare Sports Injuries and Rehabilitation Centre was established in 1991 in Adelaide’s northern suburbs at 192 Park Terrace Salisbury, South Australia. The purpose-built centre includes a…
The Northcare Sports Injuries and Rehabilitation Centre was established in 1991 in Adelaide’s northern suburbs at 192 Park Terrace Salisbury, South Australia. The purpose-built centre includes a…
The Northcare Sports Injuries and Rehabilitation Centre was established in 1991 in Adelaide’s northern suburbs at 192 Park Terrace Salisbury, South Australia. The purpose-built centre includes a…
The Northcare Sports Injuries and Rehabilitation Centre was established in 1991 in Adelaide’s northern suburbs at 192 Park Terrace Salisbury, South Australia. The purpose-built centre includes a…
The Northcare Sports Injuries and Rehabilitation Centre was established in 1991 in Adelaide’s northern suburbs at 192 Park Terrace Salisbury, South Australia. The purpose-built centre includes a…
The Northcare Sports Injuries and Rehabilitation Centre was established in 1991 in Adelaide’s northern suburbs at 192 Park Terrace Salisbury, South Australia. The purpose-built centre includes a…
The Northcare Sports Injuries and Rehabilitation Centre was established in 1991 in Adelaide’s northern suburbs at 192 Park Terrace Salisbury, South Australia. The purpose-built centre includes a…
Our rich and diverse group of interdisciplinary programs enables students to make exciting links across areas of specialisation, and to engage in theoretical, practical, and creative approaches to…
Named after it's creator, The Feldenkrais Method is a scientifically designed and proven modality that vividly improves the way we move and feel. Employing neuroplasticity (the way human beings…
Developed by Moshe Feldenkrais - a Russian physicist, educator and judo expert - Feldenkrais is a system of exercises and movements that allow an individual to better understand the workings of their body and allow them to reduce pain and increase well being.
Feldenkrais practitioners help their clients in both a hands on approach where one-on-one attention is provided and in group sessions where each person follows the instructor. Feldenkrais therapy considers it can help you improve overall health, boost physical movement or reduce pains and aches associated with sitting at desks for extended periods of time. Patrons of the method are encouraged to understand the relationship between their thoughts and physical movements and learn how to accomplish tasks while minimizing their efforts, making daily life much easier.
The Feldenkrais method has two basic principles:
During the Awareness through Movement sessions groups are led by instructors through a number of exercises. All exercises are precisely structured and targeted for a particular function. Lessons start off with basic and simple movements and work their way up to more complex and intense exercises. The aim of these exercises is to make people aware of the neuromuscular patterns they have in their bodies and allow them to expand the range and efficiency of their movements.
Functional Integration sessions are usually one-on-one in which soft non-invasive touches are used. By using these touches the Feldenkrais practitioners are able to signal to their clients how their movements can be expanded or corrected. Most of the Functional Integration sessions are tailored to the individual and their specific form.
The Feldenkrais method has a number of benefits such as:
Before starting it is important to: