Unley Physiotherapy: Unley
Unley Physiotherapy has a reputation for providing a wide range of physiotherapy and massage services that are timely, appropriate and effective. Our aim at Unley Physiotherapy is to relieve your…
184 feldenkrais practitioners across Australia, ranked by local votes. Pick a city to narrow it down.
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Unley Physiotherapy has a reputation for providing a wide range of physiotherapy and massage services that are timely, appropriate and effective. Our aim at Unley Physiotherapy is to relieve your…
Unley Physiotherapy has a reputation for providing a wide range of physiotherapy and massage services that are timely, appropriate and effective. Our aim at Unley Physiotherapy is to relieve your…
Flex Out Physiotherapy was established in 1995 by Danealle Lilley. Kevin Laws joined the team in 2001 and purchased the business in 2002. Since this time, Flex Out has fast become to a successful…
Flex Out Physiotherapy was established in 1995 by Danealle Lilley. Kevin Laws joined the team in 2001 and purchased the business in 2002. Since this time, Flex Out has fast become to a successful…
Flex Out Physiotherapy was established in 1995 by Danealle Lilley. Kevin Laws joined the team in 2001 and purchased the business in 2002. Since this time, Flex Out has fast become to a successful…
Flex Out Physiotherapy was established in 1995 by Danealle Lilley. Kevin Laws joined the team in 2001 and purchased the business in 2002. Since this time, Flex Out has fast become to a successful…
Flex Out Physiotherapy was established in 1995 by Danealle Lilley. Kevin Laws joined the team in 2001 and purchased the business in 2002. Since this time, Flex Out has fast become to a successful…
Flex Out Physiotherapy was established in 1995 by Danealle Lilley. Kevin Laws joined the team in 2001 and purchased the business in 2002. Since this time, Flex Out has fast become to a successful…
Flex Out Physiotherapy was established in 1995 by Danealle Lilley. Kevin Laws joined the team in 2001 and purchased the business in 2002. Since this time, Flex Out has fast become to a successful…
Flex Out Physiotherapy was established in 1995 by Danealle Lilley. Kevin Laws joined the team in 2001 and purchased the business in 2002. Since this time, Flex Out has fast become to a successful…
The Back in Balance Group is a Multi Award Winning integrated health clinic, our aim is to upgrade clients that seek a balanced lifestyle, on multiple levels, via an integrated approach. Our…
Since 1987, the Rathdowne Street Physiotherapy Centre has proudly served the residents of North Carlton, inner-Melbourne, Carlton, CBD, Clifton Hill, Brunswick and Fitzroy North.
CBHS Corporate Health provides exceptional member care by ensuring that the claims process is simple and streamlined. CBHS Corporate Health can only pay benefits for services provided by ‘recognised…
Using the Feldenkrais Method, Georgi Laney can help you use self-awareness to reconnect with your body, and find ways to experience freedom and comfort in your movements regardless of your age and…
Just four kilometres from Melbourne’s CBD and spread over 16 acres, the Abbotsford Convent – with its 11 historic buildings and gardens – is Australia’s largest multi-arts precinct. The former…
At ‘Sense in Motion’ – Feldenkrais Movement Lessons, we believe that all of us, regardless of our age, personal history or condition, can learn how movement is an essential part of our daily actions,…
The Lewis Institute for Health and Wellbeing is an education, training and research organisation that provides evidence- based information and programs for health professionals and the public. We…
The Academy of the Social Sciences in Australia (ASSA) was established in 1971, replacing its parent body the Social Science Research Council of Australia, itself founded in 1942. It is an…
The establishment of the Older Women’s Network in Australia goes back to 1985 when a number of older women and workers in the NSW Combined Pensioners Association (CPA) made a bold decision to…
Authentic Pilates Education provides comprehensive teacher training in the classical Pilates system and continuing education credits. We teach the traditional classical Pilates method. Our Mission is…
Developed by Moshe Feldenkrais - a Russian physicist, educator and judo expert - Feldenkrais is a system of exercises and movements that allow an individual to better understand the workings of their body and allow them to reduce pain and increase well being.
Feldenkrais practitioners help their clients in both a hands on approach where one-on-one attention is provided and in group sessions where each person follows the instructor. Feldenkrais therapy considers it can help you improve overall health, boost physical movement or reduce pains and aches associated with sitting at desks for extended periods of time. Patrons of the method are encouraged to understand the relationship between their thoughts and physical movements and learn how to accomplish tasks while minimizing their efforts, making daily life much easier.
The Feldenkrais method has two basic principles:
During the Awareness through Movement sessions groups are led by instructors through a number of exercises. All exercises are precisely structured and targeted for a particular function. Lessons start off with basic and simple movements and work their way up to more complex and intense exercises. The aim of these exercises is to make people aware of the neuromuscular patterns they have in their bodies and allow them to expand the range and efficiency of their movements.
Functional Integration sessions are usually one-on-one in which soft non-invasive touches are used. By using these touches the Feldenkrais practitioners are able to signal to their clients how their movements can be expanded or corrected. Most of the Functional Integration sessions are tailored to the individual and their specific form.
The Feldenkrais method has a number of benefits such as:
Before starting it is important to: