Meditation Centres in Australia

1,011 meditation centres across Australia, ranked by local votes. Pick a city to narrow it down.

Showing 321–340 of 1,011

Sydney

Newport Yoga Centre

By appointment only · Newport · NSW 2106

RYOHO combines profound movement technology to heal injuries and structural problems and is renowned for fixing back problems, neck problems and all associated health issues such as headaches,…

YogaShiatsu Therapist
Sydney

Anahata Therapies

By appointment only · Mosman · NSW 2088

Rosetta integrates modalities of bodywork and healing developed from her extensive hands on experience in the spa industry. Suffering from chronic Asthma as a child, Rosetta was treated with…

Shiatsu TherapistMassageSignature Facial WellbeingLife Consultation
Brisbane

Aria Natural Therapy

By appointment only · Brisbane City · QLD 4000

Aria Natural therapy is a place to relax, indulge and restore your wellbeing. Aria natural therapy is dedicated to providing you with a holistic and relaxing experience to forget about those aches…

Shiatsu TherapistMassage
East Coast

Fiore Massage

By appointment only · Warragul · VIC 3820

My name is Rachael Elswyk an I’m a Remedial Massage Therapist with focus on Women’s wellbeing, no matter what stage of life’s journey they’re on. With a background as a Registered Nurse (Div1) and a…

MassageShiatsu Therapist
Perth

Happy Physio: Loftus Sports Centre

By appointment only · Leederville · WA 6007

We are 100% authentic – raw and real. Our heart and soul is invested into everything we do. We always find a quality solution for you. Our team works closely together to enhance your results. We do…

Shiatsu TherapistsMassagePilatesPhysiotherapy
Perth

Happy Physio: Mount Lawley Studio

By appointment only · Mount Lawley · WA 6050

We are 100% authentic – raw and real. Our heart and soul is invested into everything we do. We always find a quality solution for you. Our team works closely together to enhance your results. We do…

Shiatsu TherapistsMassagePilatesPhysiotherapy
Perth

Nagomi Japanese Medicine

By appointment only · Wembley · WA 6014

Nagomi Japanese Medicine was established by Minoru Ito, a Japanese Musculoskeletal specialist and Homeopath. Minoru qualified as a Judo Therapist (Bonestter) and Physical/Sport Rehabilitation…

ShiatsuHomeopathyThai Massage
Perth

Holiday Massage & SPA

By appointment only · Joondalup · WA 6027

Escape the rush of the outside world and step into a haven of relaxation at Holiday Massage and Spa located in Joondalup. Enjoy a natural spa experience with the assistance of qualified and…

MassageShiatsu Therapist
Hobart

Jade Acupuncture

By appointment only · North Hobart · TAS 7000

ndividual expression of disease can be varied, even when the illness is categorically the same. The approach of Chinese medicine is too look at the wider picture, to examine the expression of the…

AcupunctureShiatsu Therapist
Melbourne

Ki Meguri Shiatsu

By appointment only · Bentleigh · VIC 3204

Megumi is highly qualified and very passionate Shiatsu & Oriental Therapy practitioner and Remedial Massage therapist who has been practicing body work since 2008. As growing up in Hiroshima Japan,…

Shiatsu TherapistMassage Therapy
Melbourne

Carlton Natural Health

By appointment only · Carlton · VIC 3053

We welcome you to Carlton Natural Health, where you will find inspiration, dedication and support to help you achieve your health goals and improve your health naturally. Our passionate and…

Shiatsu TherapistAcupunctureTherapiesMassage
Melbourne

Miyabi: Abbostford

By appointment only · Abbotsford · VIC 3067

Miyabi Abbotsford salon opened in April 2010. We feature 4 zen style treatment rooms where you can relax with a range of therapeutic treatments including Aromatherapy massage, Japanese relaxation…

Shiatsu TherapyRelaxation Massage
Melbourne

Miyabi: Paramount

By appointment only · Melbourne · VIC 3000

Miyabi on the Paramount is located inside of Paramount Centre, s The therapists are all from Japan, we are trained in Japan, Australia, or other countries. The salon is small, but has its warm…

Shiatsu TherapyRelaxation Massage
Melbourne

Miyabi: Bourke

By appointment only · Melbourne · VIC 3000

Miyabi Massage Salon on Bourke St provides high standard therapeutic massage, after which you will feel revitalized, energized, connected, and balanced. In our salon, you can choose Swedish style oil…

Shiatsu TherapyRelaxation Massage
Melbourne

Myonet

By appointment only · Melbourne · VIC 3000

As a therapist with over 20 years’ experience and located within Melbourne’s CBD, Christians’ expertise in a wide range of athletic environments contributes to both his success and positive results…

Shiatsu TherapistMassage
Northern District

Shiatus Plus

By appointment only · Newlyn · VIC 3364

Anne has recently moved to Newlyn from Melbourne. She is a trained registered nurse and after working in this field for many years, seeing the limitations of western medicine, she started training as…

Shiatsu TherapistShiatsu MassageToyohari
Melbourne

Zenthai Sanctuary

By appointment only · Prahran · VIC 3181

Luke brings 15 years of Zenthai Shiatsu, yoga and meditation study and practice to the mat to work with each client and their specific needs. His focus is relieving symptoms, bringing to light and…

ShiatsuYoga
Melbourne

Art of Embodied Living

By appointment only · Malvern · VIC 3144

Hendrika van Dyk started practising yoga at the age of eighteen in the Netherlands where she lived till the age of twenty-five. Two teachers stand out in the lifeline of her work: her first spiritual…

YogaShiatsu Therapist
Adelaide

Melbourne Street Massage

By appointment only · North Adelaide · SA 5006

At Melbourne Street Massage, we provide a range of massage therapies to suit your individual needs. Whether you need to release tight muscles, improve circulation or just need to relax, our massage…

Remedial MassageShiatsu TherapistPregnancy Massage

Meditation Centres by region

User guide to Meditation Centres

Meditation

Meditation is the act of changing (usually increasing) your consciousness away from a person's regular thinking state. It has been practiced in nearly all the major cultures of the world and dates back to the earliest civilization. Meditation can be performed for both religious and non religious purposes.

People throughout the ages have been performing meditation for a number of reasons. Some examples of these are:

  • The pursuit of god
  • Attaining a higher level of understand and clarity of events or life
  • Increasing compassion or kindness
  • Increasing concentration or creativity
  • Simply relaxation and focus

The art of meditation can be found in a number of ancient texts such as the Hindu Vedas and the Hebrew bible. The use of repetitive chants or rhythmic drum beat was thought to send people into a trance which elevated them to a higher level of thought and clarity.

Types of Meditation

Many religions practice meditating in order to expand their understanding or seek Divine guidance. A number of secular meditation practices are also available for people that seek the physical and psychological benefits of the exercise.

Meditation courses or classes can be found which use meditation in a number of ways to provide benefits such as:

  • Muscle relaxation - By using meditation techniques individuals are able to relax their muscles which can in turn reduce their anxiety, stress and stress related diseases
  • Pain Relief - Meditation is also used in certain cases to suppress pain without the use of medicine or drugs

If you would like to learn and practice mediation in the comfort of your own home and at your own pace there are number of CDs and self study courses that are available.

Thing to Consider Before Starting Meditation

Before starting a class or on your own it useful to consider whether:

  • The instructor or practitioner is associated with a reputable group such as the Australian Mediation Association
  • Any self study course or CD is made by a know meditation expert or company