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Meditation Centres in Australia

1,011 meditation centres across Australia, ranked by local votes. Pick a city to narrow it down.

All of AustraliaCanberra35Sydney175Darwin7Brisbane78Adelaide53Hobart21Melbourne248Perth78
Most votesA–Z

Showing 281–300 of 1,011

Adelaide

Kundalini Studio

By appointment only · Beulah Park · SA 5067

We are dedicated to honouring the pure practice of this ancient yogic technology. In Kundalini Yoga, we use all aspects of yogic practice (posture, breath, awareness, relaxation and more) to create…

YogaBreathworkRebirthing
0424 029 032View profile
North Coast

Sama Studio

By appointment only · Armidale · NSW 2350

We are a dedicated YOGA space and HEALING center located in the beautiful New England town of Armidale, NSW. We would like to acknowledge the Anaiwan people as the traditional owners of this land.

YogaBreathworkRebirthing
0400 778 792View profile
North East

Yoga Body Works

By appointment only · Newcastle · NSW 2300

Our intention is to provide a professional, humble, non-competitive space, from which healthy, friendly communities can grow. Students of all levels are welcome.

BreathworkRebirthingYoga
(02) 4929 6791View profile
Perth

Home of Yoga

By appointment only · Mosman Park · WA 6012

Sam runs an ongoing Mentorship Yoga Teacher Training Program and also is the Senior Teacher at “The Home of Yoga”. Sam also holds periodic workshops on Meditation and Breath-Work as well as his…

YogaBreathworkRebirthing
0414 636 459View profile
North Coast

Hara Beyond Movement Studio

By appointment only · Coffs Harbour · NSW 2450

The HARA Studio principles are simple: build strength from the inside out - a strong Hara and a flexible spine combined with a balanced, positive mind. This is a magic formula for a healthy, happy…

YogaBreathworkRebirthing
(02) 66524462View profile
Canberra

Canberra Yoga Space

By appointment only · Phillip · ACT 2606

Canberra Yoga Space is the first dedicated yoga studio in Canberra offering a comprehensive range of styles and focus areas. No matter what style of class you attend at CYS, all our teachers operate…

YogaBreathworkRebirthing
(02) 61983395View profile
Central Coast

Awaba Retreat

By appointment only · Palmdale · NSW 2258

Michael Adamedes and Susie Farrell founded Awaba Retreat on New Year’s Eve 2009, it was the culmination of a long held dream. Michael has worked as a personal development facilitator and clinical…

YogaRebirthingChakraRetreat
1300 361 881View profile
North Coast

Sundara Retreat

By appointment only · Larnook · NSW 2480

Sundara can accommodate individuals, friends, or couples for Spiritual, Health, Healing or Relaxation Retreats. Also ideal for Artists and Writers Retreats. Privacy and seclusion make it ideal for a…

RetreatBreathworkRebirthing
(02) 66337037View profile

Meditation Centres by region

Online

Online (3)

NSW

Blue Mountains (15)Central Coast (12)Central NSW (11)Far West (1)North Coast (40)North East (18)South Coast (13)South West (1)Southern Highlands (5)Sydney (175)

VIC

Ballarat (10)East Coast (6)Geelong (19)Melbourne (248)Northern District (11)South Coast (2)South West (5)

QLD

Beaudesert District (6)Brisbane (78)Cairns (16)Central Queensland (1)Gold Coast (29)Rockhampton (2)Sunshine Coast (31)Toowoomba (9)Townsville (16)

WA

Bunbury and South West (16)Perth (78)Wheat Belt (1)

SA

Adelaide (53)South East (6)Yorke Peninsula (2)

TAS

Hobart (21)North (9)

ACT

Canberra (35)

NT

Darwin (7)

User guide to Meditation Centres

Meditation

Meditation is the act of changing (usually increasing) your consciousness away from a person's regular thinking state. It has been practiced in nearly all the major cultures of the world and dates back to the earliest civilization. Meditation can be performed for both religious and non religious purposes.

People throughout the ages have been performing meditation for a number of reasons. Some examples of these are:

  • The pursuit of god
  • Attaining a higher level of understand and clarity of events or life
  • Increasing compassion or kindness
  • Increasing concentration or creativity
  • Simply relaxation and focus

The art of meditation can be found in a number of ancient texts such as the Hindu Vedas and the Hebrew bible. The use of repetitive chants or rhythmic drum beat was thought to send people into a trance which elevated them to a higher level of thought and clarity.

Types of Meditation

Many religions practice meditating in order to expand their understanding or seek Divine guidance. A number of secular meditation practices are also available for people that seek the physical and psychological benefits of the exercise.

Meditation courses or classes can be found which use meditation in a number of ways to provide benefits such as:

  • Muscle relaxation - By using meditation techniques individuals are able to relax their muscles which can in turn reduce their anxiety, stress and stress related diseases
  • Pain Relief - Meditation is also used in certain cases to suppress pain without the use of medicine or drugs

If you would like to learn and practice mediation in the comfort of your own home and at your own pace there are number of CDs and self study courses that are available.

Thing to Consider Before Starting Meditation

Before starting a class or on your own it useful to consider whether:

  • The instructor or practitioner is associated with a reputable group such as the Australian Mediation Association
  • Any self study course or CD is made by a know meditation expert or company