1,011 meditation centres across Australia, ranked by local votes. Pick a city to narrow it down.
Showing 301–320 of 1,011
I have began my journey many years ago with the study of Feng Shui, the Chinese philosophy of the Art of Placement for your living or working space. Consulting for friends, family and clients I…
I am so deeply grateful for the guidance from the Universe to create and develop my future life purpose in the form of a Wellness Centre. This was a dream and desire that kept getting stronger with…
Body Wisdom has provided quality treatments in Adelaide for 18 years. Our practitioners’ enthusiasm, dedication and experience delivers a service of the highest standard.
Our Studio at the Angling Club enjoys ocean views of Melbourne's beautiful Elwood Beach. I've been offering yoga classes in St Kilda since 1993 and in 1998 started Yoga in Elwood. Whether you are…
Amba is a guide for inner change, transformation and love. She offers who she is with warmth, authenticity, compassion and gentleness, enriching the lives of all she meets. Her intention is to help…
Amba is a guide for inner change, transformation and love. She offers who she is with warmth, authenticity, compassion and gentleness, enriching the lives of all she meets. Her intention is to help…
Emma Strapps Dip. Shiatsu, MA. is a highly experienced practitioner of over 14 years. Emma’s Shiatsu practice is highly tuned in to her clients needs, drawing on many years of experience and…
Your sanctuary from a busy life is located in Mosman, in the heart of Sydney’s Lower North Shore (above the Country Road store). Discover our fully equipped studio, with a range of classes and…
Balancing Life's Pains Shiatsu & Oriental Therapies was first established in 2013, with a vision of helping people with everyday life pains and health conditions; Shiatsu and Reiki are used in…
In-Balance Physiotherapy and Pilates is located in Launceston, Tasmania. We provide a uniquely tailored healthcare experience with an exceptional team offering Physiotherapy services, lymphoedema…
On a sunny afternoon in Bondi, after a transformative massage session, a curious client inquired how to learn the unfamiliar massage techniques that he had just experienced. Brandon Raynor, the…
I am a qualified shiatsu practitioner and SCENAR practitioner, a member of the Shiatsu Therapies Association Australia, SCENAR Therapist Association Australasia and registered with all health funds…
Located in the iconic heritage Melbourne building is your lifestyle destination. A fusion of Japanese and Far East inspired ancient healing traditions. Occupying 2 floors with 7 rooms including 3…
STC was established in April 2015 on the Kingston foreshore. All three principal physios bring a wealth of experience in different areas, as well as all coming from high-level sporting backgrounds;…
STC was established in April 2015 on the Kingston foreshore. All three principal physios bring a wealth of experience in different areas, as well as all coming from high-level sporting backgrounds;…
TRIA seeks to inspire the evolution of awareness through community that promotes human flourishing in relationship. Created by an incredible collaboration of like-minded individuals, TRIA aims to…
Sydney Shiatsu Clinic has been providing professional massage therapy in Sydney CBD since 2004. Our clinic is located in the Dymocks Building near Town Hall. Our therapists are efficient, friendly…
Zenthai shiatsu addresses the needs by drawing on the Traditional Energetic based systems of Zen Shiatsu, Traditional Thai Massage and the remediation techniques of Osteopathy. By the integration of…
Kelli Howard has over 20 years experience in the natural therapy industry and has taught yoga across Australia including Bondi Beach – Sydney, Darwin, Litchfield and Uluru- Northern Territory,…
Healingworx Pty Limited also trading as Remedial Therapy Solutions is a wholly owned and operated Australian business situated in Gordon in the heart of Sydney's busy northern suburbs in New South…
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Blue Mountains (15)Central Coast (12)Central NSW (11)Far West (1)North Coast (40)North East (18)South Coast (13)South West (1)Southern Highlands (5)Sydney (175)VIC
Ballarat (10)East Coast (6)Geelong (19)Melbourne (248)Northern District (11)South Coast (2)South West (5)Meditation is the act of changing (usually increasing) your consciousness away from a person's regular thinking state. It has been practiced in nearly all the major cultures of the world and dates back to the earliest civilization. Meditation can be performed for both religious and non religious purposes.
People throughout the ages have been performing meditation for a number of reasons. Some examples of these are:
The art of meditation can be found in a number of ancient texts such as the Hindu Vedas and the Hebrew bible. The use of repetitive chants or rhythmic drum beat was thought to send people into a trance which elevated them to a higher level of thought and clarity.
Many religions practice meditating in order to expand their understanding or seek Divine guidance. A number of secular meditation practices are also available for people that seek the physical and psychological benefits of the exercise.
Meditation courses or classes can be found which use meditation in a number of ways to provide benefits such as:
If you would like to learn and practice mediation in the comfort of your own home and at your own pace there are number of CDs and self study courses that are available.
Before starting a class or on your own it useful to consider whether: