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Relaxation and Stress Therapy in Ashfield, NSW

The most popular Relaxation and Stress Therapy near Ashfield, NSW, 2131

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Therapies Summer Hill 1.05 km

17 Hardie Ave, Summer Hill, NSW, 2130

Therapies Summer Hill opened in September 2007. The centre brings together highly experienced, independent health practitioners whose aim is to offer the best possible care and follow up service. This Allied Health practice is located in the heart of the Summer Hill shopping village. Trendy cafes, antique shops and supermarket are all within metres of Therapies Summer Hill. With all your health services under one roof and a huge free car park opposite what else could you ask for? We have it all ... counseling & psychology services; a boutique state of the art gym which includes new age power assisted technology; personal fitness, individually or in small groups; Pilates and Yoga classes; massage. Other specialist services include Speech Pathology, Audiology, Chiropractic, Naturopathy and Acupuncture. Emil Ford Lawyers have a branch located here. Be inspired, come on in and gain physical and mental fitness. Your ideal self is truly possible at Therapies Summer Hill. Appointments with flexible hours are available from Monday to Saturday.

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Health By The Bay Logo

Health By The Bay 3.33 km

260-262 Beamish St, HealthPac Medical Centre, Campsie, NSW, 2194

Health By The Bay is dedicated to working with you to achieve your health goals. We developed a powerful framework using Homeopathy, Health Mentoring, EFT and NLP to set you on your path.

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The Yoga Garden 3.64 km

1A Young St, Surry Hills, NSW, 2015

In our Yoga Garden, we acknowledge your uniqueness and offer a range of modifications to suit your particular needs. We encourage you to practice yoga at your own pace, being aware of how you are feeling. We offer general classes, beginners and meditation courses and pre natal yoga. Our classes are small so you get more individual attention.

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Yoga in Daily Life: Sydney Logo

Yoga in Daily Life: Sydney 3.98 km

102 Booth St, Annandale, NSW, 2038

Welcome to Yoga in Daily Life Annandale Centre (Sydney)! Part of an international non-for-profit organisation, and one of several long-established Sydney Yoga Centres, our spacious venue offers a genuine urban retreat; a truly peaceful place to relax, unwind, restore health and fitness and regain balance in daily life. Street parking is available nearby, free. We provide yoga mats, blankets and meditation stools, also an optional monthly email newsletter for you to stay in touch with us and upcoming programs and events. Enjoy the Health Benefits from regular practice of Yoga. Strength & Tone: The movements practised enhance core muscle strength, joint stability and balance. Flexibility: Tension is released, mobility increased and a sense of physical ease is restored. Vitality: Through improved organ function, metabolism & circulation one may feel a greater level of energy. Relaxation: A calm & tranquil mind is a result of learning how to relax. Well-being: Yoga includes meditation & breath techniques to nurture self-awareness and inner peace. One click to our website and you'll discover our casual class timetable and Upcoming Courses, Events & Urban Retreats. Yoga Classes: Retreats include Half-Day Urban Retreats and out-of-Sydney weekend retreats. Yoga Classes: Easy Community, $5 Over 50s, $5 General Experienced Prenatal classes Yoga & Relaxation Children's Yoga 5-10 years Teens Yoga 11+ years Classes generally incorporate Relaxation, Pranayama (breathing practices) and Meditation. Regular Courses include: Meditation Yoga & Relaxation Yoga For Beginners Level 1 Yoga for Beginners Level 2 Yoga for Pregnancy Mums & Bubs Postnatal Other Courses include: Yogic Lifestyle Yoga Philosophy, Lifestyle and Meditation Yoga Teacher Training Yoga Wisdom Next Courses Scheduled Yoga For Beginners Level 1 starts April 30 Meditation Course starts May 5. Beginners Welcome Pre Natal 3 week Term starts March 24 Mums and Bubs 3-week course starts Wednesday March 23 Yoga Wisdom Course starts Thursday March 3 @ 7pm For the spiritual seekers, a weekly Friday evening program "Spiritual Pathways". Discover our Satsang, which means to be in the company of those seeking Truth. It is a Returning to the Essence of Yoga; 6-8pm Fridays. Join in a meditation; watch a DVD featuring the teachings of Swamiji (Founder of Yoga in Daily Life). Satsang each Friday at 6.00 Special Music Event - Kevin James will be playing at Yoga in Daily Life Fri. 18 Feb. from 6pm Visit Kevin James website - cost booking $15/$20 on the night. Periodically, Community Nights are held on Friday with a Guest Speaker & Vegetarian Meal - check the website. Community Night is a way to connect with people of like mind in the positive atmosphere of the Yoga in Daily Life Centre. Enjoy a delicious Vegetarian meal at 6.30 before our program consisting of an inspiring talk and guided meditation. Everyone is most welcome! $10 donation including meal, RSVP for catering purposes appreciated. Twitter: @yidl

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Spiritual Gifts of Healing 4.56 km

By Appointment, Concord, NSW, 2137

Reiki Therapy Spiritual Healing. Reiki induces a deep level of relaxation, relieves stress, amplifies vitality, reactivating the body’s natural ability to heal itself.

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Rozelle Remedial Massage: Darling St Logo

Rozelle Remedial Massage: Darling St 4.80 km

713 Darling St, Rozelle, NSW, 2039

Take a proactive approach to your health and well-being. Create balance and help eliminate aches and pain with Rozelle Remedial Essentials. Health fund rebates available, workcover approved, insured and accredited therapist.

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Gerard Faure-Brac Sport Psychologist 4.94 km

140 Slade Rd, Bardwell Park, NSW, 2207

Sport & Performance Psychologist Counselling Psychology Sport/business/student performance enhancement weight management

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Beyond Therapies 5.03 km

Suite 1, Level 1, 199 King St, Newtown, NSW, 2042

BEYOND THERAPIES is an oasis of tranquility right in the heart of the bustling inner city New town area, providing the Inner West with natural health care for over 15 years.

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Richard Lane Mobile Massage: Sydney Logo

Richard Lane Mobile Massage: Sydney 5.27 km

By Appointment, Concord West, NSW, 2138

Are you in need of remedial, sports or deep tissue massage in Sydney? Richard Lane provides skilled and professional Sydney mobile massage 7 days a week. Health fund rebates for remedial massage.

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Empowering Birth Services Logo

Empowering Birth Services 5.45 km

By Appointment, Rozelle, NSW, 2039

Offering: Holistic Kinesiology, Birth/PostNatal Doula Service, Placenta Remedies.

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Cheerfully Touch Thai Massage Logo

Cheerfully Touch Thai Massage 5.54 km

297 Bexley Rd, Bexley North, NSW, 2207

We offer: -Hot stone -Herbal -Sale Thai decoration -Relax Massage -Thai massage -Reflexology -Foot massage -Oil massage -Remedial massage Servicing the following areas: Bexley North, Hurstville, Campsie, Earlwood, Kogarah, Rockdale, Sydney, Nsw, Beverly hills, Kingsgrove, Stoney Creek Rd, King Georges Road.

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Erox Massage Logo

Erox Massage 6.51 km

Unit 100, 288 Wattle St, Ultimo, NSW, 2007

Skilled masseuses provide Thai, Chinese, Japanese and Korean massage styles. Easy to find at Wattle Street, Ultimo.

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Katherine Amber Murray: Surry Hills Logo

Katherine Amber Murray: Surry Hills 7.49 km

By Appointment, Surry Hills, NSW, 2010

Katherine specialises in a holistic approach to weight loss, stress and depression, chronic pain and accessing your inner resources to assist with life challenges, through hypnosis, NLP and coaching.

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Sports & Deep Tissue Logo

Sports & Deep Tissue 7.59 km

By Appointment, Newtown, NSW, 2042

At SPORTS & DEEP TISSUE we offer therapeutic remedial and sports massage from a team of skilled, professional and well presented therapists.

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Aussie Mobile Massage 7.65 km

By Appointment, Sydney, NSW, 2000

Providing mobile massage service to your home and office, in swedish massage, remedial massage, sport massage, hot riverstone massage, healing energy therapy

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Equilibrium Psychology 7.92 km

Level 7 283 George St, Sydney, NSW, 2000

Experienced Clinical Psychologists in Sydney CBD. Help with a wide range of issues. Medicare rebates and after hours appointments are available.

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Basten and Associates Clinical Psychologists: Sydney 7.94 km

Suite 1014, 181 Elizabeth St, Sydney, NSW, 2000

We are a practice of psychologists specialising in CBT and other solution-focused therapies. All psychologists are highly qualified and friendly. We work hard to understand each person's needs and to achieve the best outcome for you. We offer help for anxiety, panic, shyness, public-speaking anxiety, depression, eating disorders, exam performance and stress management.

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Light Axis Healing Logo

Light Axis Healing 8.00 km

By Appointment, Surry Hills, NSW, 2010

Heal you body and your life with this gentle and powerful healing technique. Experience complete health and joy right now.

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Sydney Sex Therapy Logo

Sydney Sex Therapy 8.10 km

240 Riley St, Surry Hills, NSW, 2010

Sydney Sex (& Relationship) Therapy Sydney Sex Therapy is dedicated to providing a professional, discrete and non-judgmental counselling service. What is Sex Therapy? Sex therapy is the treatment of a wide range of sexual dysfunction through individually tailored counselling sessions and programs aimed at empowering individuals or couples experiencing sexual health and or relationship issues. About Sydney Sex Therapy Jade Alexander is a established and qualified Sex and Relationship Counsellor located in Surry Hills, Sydney (5 minutes from CBD). Jade Alexander's Qualifications include a Bachelor of Health Science, Rehabilitation Counselling - Majoring in Sexual Health and Relationship Counselling, The University of Sydney. She is also undertaking further studies in Psychology and is a professional member of Assert, The Sexual Health Society of NSW. Dedicated to providing a positive and non-judgmental therapeutic environment Sydney Sex Therapy offers both individual and couples counselling in the following areas: Sex Addiction – Relationship Counselling Pornography Addiction – Infidelity Cyber Sex addiction – Orgasm Difficulties Premature Ejaculation – Mismatched Libido Impotence – Lack of Intimacy Sexual/Gender Identity – Communication Difficulties Sexual Fetishes – Low Sexual Desire Sexual Assault – Disconnectedness Fear of Sex – Sex During/Post Pregnancy

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Transcendental Meditation: Carol Maher Logo

Transcendental Meditation: Carol Maher 8.32 km

38-42 Bridge St, Sydney, NSW, 2000

Carol Maher meditation in Sydney for beginners and advanced students. Effortless techniques for the release of stress, fatigue and the development of awareness, resilience, health and well-being.

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Mahasiddha Kadampa Meditation Centre 8.41 km

693-695 South Dowling St, Surry Hills, NSW, 2010

Mahasiddha Kadampa Meditation Centre provides a comfortable and relaxed environment in which people from all walks of life can learn about meditation and Buddhism. We offer a full program suitable for everyone whatever their level of interest, from those who seek simple relaxation to those who wish to find lasting inner peace and contentment through following the Buddhist path. We offer meditation classes in 16 locations around Sydney. Meditation is a way of calming the mind, making us more peaceful, balanced and focused in our daily lives. Ultimately, it enables us to awaken our spiritual potential and find lasting joy and contentment. Buddhism is a path of individual transformation. It teaches us to look within ourselves for the inner peace and happiness we seek. By developing a more positive outlook, and in particular by deepening our wisdom and compassion, we can improve the quality of our life and gain great power to help others. Everyone is welcome. Please visit our website to find your nearest class.

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Our Highest Good Logo

Our Highest Good 8.58 km

69 Broome St, Maroubra, NSW, 2035

Ria is now based in the eastern suburbs of Sydney after working in the western suburbs of Sydney for the past 7 years. She is passionate about assisting clients to heal themselves using the natural abilities of the mind, body and spirit. Is your mind constantly rehashing the past or worrying about the future? Do you often need more than half an hour to fall asleep at night? Do you use the TV to fall asleep? Do you have an overactive imagination and/or highly analytical mind? If you answered yes to any of these learning meditation under Ria's guidance will help! Ria went from often taking hours to fall asleep in high school to falling asleep in half an hour during her first year of meditation sessions If you are learning meditation you can start with a one on one session for $60 and then drop in to the casual meditation class for $25 on Saturday afternoons. Hypnotherapy is a powerful and safe way to change unwanted habits and train your mind to achieve the goals that you desire. What would you like to achieve? Ria has assisted people in the areas listed below to either overcome their issues or greatly reduce their unwanted symptoms. You can also focus on positive goals to help you achieve your dreams. * Alcohol management * Quit smoking * Sleep walking * Relationship issues * ADHD/ADD * Bruxism (teeth grinding) * Anger management * Phobias * Anxiety * Irritable bowel syndrome * Urinary tract symptoms * Grief/quality of life * Depression * Coping with cancer and cancer treatment * Positive thinking, more calm & more focus * Asthma * Weight/body reshaping * Fertility * Insomnia/restless sleep * Nail biting * Sjogrens syndrome * Pain management * Diabetes * Self worth and self-sabotage * Spiritual & intuitive growth First session: $150 and lasts for 1.5 hours, following sessions: $130 and last for 1-1.5 hours.

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Remedial Therapy Centre: Penshurst Logo

Remedial Therapy Centre: Penshurst 9.09 km

2C Penshurst St, Penshurst, NSW, 2222

Complementary therapy centre registered wtih WorkCover NSW.

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Julie Catt Counselling & Psychological Services Logo

Julie Catt Counselling & Psychological Services 9.23 km

242A Oxford St, Paddington, NSW, 2021

Collaborative, professional and confidential couples and individual counselling in the heart of Paddington.

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North Sydney Massage Logo

North Sydney Massage 9.65 km

2 Eden Ln, North Sydney, NSW, 2060

Open 7 days in North Sydney, we provide relaxation and therapeutic massage in a modern clinic. Chinese, Korean and Japanese masseuses are expert in traditional Asian massage techniques.

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Sharon Hespe: Naturopath Logo

Sharon Hespe: Naturopath 9.80 km

14 Hampton St, Hurstville Grove, NSW, 2220

Sharon Hespe, is a degree qualified naturopath who uses a common sense approach to your health and well-being. Using a mix of naturopathic, herbal, nutritional, and environmental medicine, Sharon will tailor a personalised program to allow you to take control of your own health. Sharon believes that it is important to get to the underlying biochemical imbalance that is causing your illness, this may be a hormone imbalance or a deficiency of a particular vitamin or mineral, or a food intolerance, in fact there are many things that it could or can be, and identifying it is the key to your health. By identifying the underlying chemical imbalance in your body Sharon is then able to correctly prescribe any herbal medicines, supplements, vitamins and or minerals that will correct the imbalance, leading to balance and therefore good health.

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Meredith Pitt 9.82 km

By Appointment, Crows Nest, NSW, 2065

I am a psychotherapist and counsellor with experience working with corporate stress, burnout and depression amongst professionals along with anxiety and bullying.

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Katom Thai Massage Logo

Katom Thai Massage 9.87 km

1059 Victoria Rd, West Ryde, NSW, 2114

Traditional Thai Massage, Traditional Hot Oil Massage, Thai Herbal Massage, Ear Candling, Reflexology all with professionally qualified therapists trained to help you rejuvenate, relax, and recover.

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Sacred Energy Senses Logo

Sacred Energy Senses 10.82 km

Suite 2, 45-47 Belmore Rd, Randwick, NSW, 2031

Sacred Energy Senses is a Natural Therapies clinic offering services in Swedish / Remedial massage, Aromatherapy Massage, Shiatsu / acupressure, Reiki / Energetic Healing, Kinesiology & Transformational Life Coaching.

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Top Ryde Massage Logo

Top Ryde Massage 10.84 km

38 Church St, Ryde, NSW, 2112

Skilled Chinese masseuses provide relaxation or therapeutic massage in air-conditioned and spacious well-maintained rooms.

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A Holistic Healing Centre Logo

A Holistic Healing Centre 10.99 km

106 Eastview Ave, North Ryde, NSW, 2113

A holistic healing centre is a professional and reliable business which specialises in alternative health care and pain relief in North Ryde, Sydney. Janene Stevens has over 33 years of experience and she is an expert in natural healing therapies. She specializes in acupuncture and therapeutic massage for infertility, infants, stress, depression, aging, chronic pain, menopause symptoms and more. Jane also offers counselling services, Theta healing, and Reiki. Jane individually designs combinations of alternative natural healing treatments and she guarantees her clients a positive result. Visit the website or call Janene today to make an appointment!

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Eternal Wellness 11.01 km

By Appointment, Connells Point, NSW, 2221

Feel the Benefits after a Therapeutic Massage in the comfort of Your own home. Massage is more than a luxury treatment

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Bondi Meditation Logo

Bondi Meditation 11.16 km

Unit 1, 17-21 Bronte Rd, Opposite Westfield, Bondi Junction, NSW, 2022

Classes start Tuesday 8 March 2011. Opening Special All Classes only $11.

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Bondi Junction Counselling Service 11.16 km

175-181 Oxford Street (1st Floor Royal Arcade), Bondi Junction, NSW, 2022

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Amanda Hubbard Logo

Amanda Hubbard 11.52 km

118 Bronte Rd, Bondi Junction, NSW, 2022

Private Hypnotherapy practice located in the Eastern Suburbs. Amanda works with you to eliminate unwanted habits, beliefs, fears and phobias. Specialising in Hypnotherapy and NLP Techniques.

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Salt Rooms Australia Logo

Salt Rooms Australia 11.54 km

Unit 2, 17 Hollywood Ave, Bondi Junction, NSW, 2022

Salt Rooms Australia, the first clinic in Australia to offer Salt Therapy. Salt Therapy is a natural healing technique that can provide relief to people of all ages suffering from various respiratory and skin aliments, such as Asthma, Bronchitis, Hay Fever, Cystic Fibrosis, Eczema, Psoriasis and many more. At Salt Rooms Australia we harness the potent natural healing forces of salt to create a therapeutic environment like no other. Salt Therapy is a natural, complimentary, drug free treatment. The dry sodium chloride aerosol in the Salt Room eliminates airborne particles from the airways and helps the body purge itself of toxins. There are no microbes or allergens in the Salt Room. This allows the body's immune system to rest during treatment. The salt particles convert positive ions into negative ions, vital in strengthening the body's immune system. Our team is committed to wellness. We take care to provide our patients with a safe, clean and comfortable environment in which to enjoy their treatment. Our clinic only one a kind in NSW and has been featured in Today Tonight TV programme which brought huge respond of public interest. To find out about specials please contact us.

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Arom-D Thai Massage Logo

Arom-D Thai Massage 11.60 km

Suite 3, First Floor, 398 Victoria Ave, Chatswood, NSW, 2067

Experience the true sense of well being Thai Massage–a perfect excuse to recharge batteries you’ll Arom- D feel good Thai Massage.

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Basten and Associates Clinical Psychologists: Chatswood 11.63 km

3-9 Spring St, Chatswood, NSW, 2076

We are a practice of psychologists who work hard to understand their clients' needs and then achieve the best outcome. Using evidence-based techniques, we help people who experience difficulties with Anxiety, Stress, Depression, Eating Disorders, Sleep and Trauma. Male and female psychologists. Philippine-speaking available.

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