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Relaxation and Stress Therapy in Penshurst, NSW

The most popular Relaxation and Stress Therapy near Penshurst, NSW, 2222

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Remedial Therapy Centre: Penshurst Logo

Remedial Therapy Centre: Penshurst

2C Penshurst St, Penshurst, NSW, 2222

Complementary therapy centre registered wtih WorkCover NSW.

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Sharon Hespe: Naturopath Logo

Sharon Hespe: Naturopath 1.37 km

14 Hampton St, Hurstville Grove, NSW, 2220

Sharon Hespe, is a degree qualified naturopath who uses a common sense approach to your health and well-being. Using a mix of naturopathic, herbal, nutritional, and environmental medicine, Sharon will tailor a personalised program to allow you to take control of your own health. Sharon believes that it is important to get to the underlying biochemical imbalance that is causing your illness, this may be a hormone imbalance or a deficiency of a particular vitamin or mineral, or a food intolerance, in fact there are many things that it could or can be, and identifying it is the key to your health. By identifying the underlying chemical imbalance in your body Sharon is then able to correctly prescribe any herbal medicines, supplements, vitamins and or minerals that will correct the imbalance, leading to balance and therefore good health.

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Oatley Healing Centre Logo

Oatley Healing Centre 2.03 km

Shop 8, 32 Frederick St, Oatley, NSW, 2223

Swedish & Remedial Massage Therapist, Reiki healer and teacher, who also does Craniosacral Therapist, Lymphatic Drainage Therapist, Myofascial Release Technique, Pregnancy Massage & Hawaiian Massage.

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Music Teachers' Association of NSW 2.06 km

Suites 4, Unit 17, Frederick St, Oatley, NSW, 2223

The MTA is administered by a Council of skilled professionals who devote their time in a voluntary capacity to organise regular professional development workshops, conferences and seminars for teachers, scholarships for students and performance opportunities to encourage young performers. Social events are also held at regular intervals, and all are welcome to attend.

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Share 2.12 km

Suite 2A, Unit 124, Forest Rd, Hurstville, NSW, 2220

SHARE classes are run at a number of convenient locations in inner west and southern Sydney.

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Eternal Wellness 2.70 km

By Appointment, Connells Point, NSW, 2221

Feel the Benefits after a Therapeutic Massage in the comfort of Your own home. Massage is more than a luxury treatment

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Cheerfully Touch Thai Massage Logo

Cheerfully Touch Thai Massage 3.70 km

297 Bexley Rd, Bexley North, NSW, 2207

We offer: -Hot stone -Herbal -Sale Thai decoration -Relax Massage -Thai massage -Reflexology -Foot massage -Oil massage -Remedial massage Servicing the following areas: Bexley North, Hurstville, Campsie, Earlwood, Kogarah, Rockdale, Sydney, Nsw, Beverly hills, Kingsgrove, Stoney Creek Rd, King Georges Road.

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Gerard Faure-Brac Sport Psychologist 4.51 km

140 Slade Rd, Bardwell Park, NSW, 2207

Sport & Performance Psychologist Counselling Psychology Sport/business/student performance enhancement weight management

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Health By The Bay Logo

Health By The Bay 5.75 km

260-262 Beamish St, HealthPac Medical Centre, Campsie, NSW, 2194

Health By The Bay is dedicated to working with you to achieve your health goals. We developed a powerful framework using Homeopathy, Health Mentoring, EFT and NLP to set you on your path.

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Earth Fire Water Massage Logo

Earth Fire Water Massage 6.00 km

By Appointment, Revesby, NSW, 2212

Holistic Remedial Massage therapy, specialising in remedial, deep tissue, sports injury and relaxation massages at competitive prices. Phone or SMS for an appointment today!

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Natural Way Massage Health Centre Logo

Natural Way Massage Health Centre 7.71 km

15 Warburton St, Gymea, NSW, 2227

Remedial massage in the heart of the Sutherland, Shire, Gymea. Qualified massage therapy including pregnancy, sports, children and relaxation treatments. Families welcome. Health fund rebate thru Hicaps.

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JRG Health & Fitness 8.16 km

Suite 2, Level 1, 16 Boyle St, Sutherland, NSW, 2232

Remedial, sports, deep tissue, or relaxation massage. Therapist is a university qualified exercise physiologist and has an in depth understanding of the human body. Each massage is personalised to the client's needs, whether it be reduced pain, stress relief, or injury prevention and rehabilitation. Each treatment includes complimentary exercise and lifestyle advice where needed. Additional exercise programs or stretching routines may be given if required. Jay was awarded the 2010 TAFE NSW state medal for massage - 1st in state for massage! Health Fund Rebates apply. HICAPS available. EFTPOS available. Mobile work within the Sutherland Shire available.

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Therapies Summer Hill 9.21 km

17 Hardie Ave, Summer Hill, NSW, 2130

Therapies Summer Hill opened in September 2007. The centre brings together highly experienced, independent health practitioners whose aim is to offer the best possible care and follow up service. This Allied Health practice is located in the heart of the Summer Hill shopping village. Trendy cafes, antique shops and supermarket are all within metres of Therapies Summer Hill. With all your health services under one roof and a huge free car park opposite what else could you ask for? We have it all ... counseling & psychology services; a boutique state of the art gym which includes new age power assisted technology; personal fitness, individually or in small groups; Pilates and Yoga classes; massage. Other specialist services include Speech Pathology, Audiology, Chiropractic, Naturopathy and Acupuncture. Emil Ford Lawyers have a branch located here. Be inspired, come on in and gain physical and mental fitness. Your ideal self is truly possible at Therapies Summer Hill. Appointments with flexible hours are available from Monday to Saturday.

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Bradley Newman - Alexander Technique 9.41 km

Unit 1, 38 Alt St Ashfield, Ashfield, NSW, 2131

Bradley is a member of Alexander Technique Education, a professional society of teachers founded to promote the educational aspects of the technique. He is also member of AUSTAT, The Australian Society of Teachers of the Alexander Technique.

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Lotus Pond Therapies 10.19 km

447 Captain Cook Drive, Cronulla, NSW, 2230

remedial sports massage inside fitness first

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Psychic & Energy Work 10.46 km

By Appointment, Haberfield, NSW, 2045

Readings, healings, courses & clearings to help you move forward effectively and now.

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Restore Healing Therapies 10.61 km

By Appointment, Woolooware, NSW, 2230

At Restore Healing Therapies we use a variety of techniques in combination to give the best possible outcome for clients.

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Simply Bowen Therapy Logo

Simply Bowen Therapy 10.63 km

By Appointment, St Peters, NSW, 2044

At Simply Bowen Therapy, I love to help you feel great! Based in Sydney's Inner West, Simply Bowen Therapy is personal, caring and takes a practical approach to your treatment.

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Ki2Life 10.96 km

Unit 13, Gipps St, Concord NSW 2137, NSW, 2137

In autumn the days become shorter and cooler, the air drier & nature begins a process of consolidation & contraction, of going within to prepare for wintertime. Looking at our own lives, it is a time to use our judgment & sort out things we do not need any more or that do not serve us any longer & let go of them, like food, digestion, relationships, concepts or ideas, possessions & activities. We might experience a sense of loss & grieving for the old, as it is connected with the process of elimination as well as hope for the new & vitality with the reminder as we know that it will see us through to the next cycle.

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The Yoga Garden 11.07 km

1A Young St, Surry Hills, NSW, 2015

In our Yoga Garden, we acknowledge your uniqueness and offer a range of modifications to suit your particular needs. We encourage you to practice yoga at your own pace, being aware of how you are feeling. We offer general classes, beginners and meditation courses and pre natal yoga. Our classes are small so you get more individual attention.

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Alexander Technique Lessons in Sydney 11.24 km

Unit 1, Gowrie St, Sydney, NSW, 2000

I have completed 1,600 hours, full-time training over a three years in an approved training school. Schools in Australia are approved by the professional body AUSTAT, the Australian Society of Teachers of the Alexander Technique (www.austat.org.au). I am also certified to teach by the Society of Teachers of the Alexander Technique United Kingdom, STAT(UK) (www.stat.org.uk), which is the internationally recognised representative body for teachers.

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Beyond Therapies 11.31 km

Suite 1, Level 1, 199 King St, Newtown, NSW, 2042

BEYOND THERAPIES is an oasis of tranquility right in the heart of the bustling inner city New town area, providing the Inner West with natural health care for over 15 years.

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Salt Science Halotherapy 11.38 km

Suite 1, Level 1, 151-153 Woolooware Rd, Burraneer, NSW, 2230

SaltScience Salt Room Sydney. New technology Salt Room Therapy for respiratory and skin issues. Ideal alternative therapy for sports performance enhancement, Meditation and Yoga, Mood or fatigue.

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Leeon Studio Pilates: North Strathfield 11.58 km

Unit 17A, George St, North Strathfield, NSW, 2137

Whether you are seeking assistance for a sport or performance injury, or any common movement disfunction our studio can assist. Aiding in corrective body biomechanics via personal feedback, specific strengthening, stretching, or general conditioning, the Leeon Studio Pilates team, of experienced and friendly teachers, aim to meet your needs as soon as you walk in the door.

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Older Women’s Network NSW 11.74 km

Unit 8-10, Victoria St, Newtown, NSW, 2042

With funding from the Family and Children’s Services Agency and the Myer Foundation, a pilot project was developed within the CPA called The Older Women’s Network Educational Program. Two project workers were employed in 1986 to research, design and conduct workshops for older women on a broad range of issues including health, housing and home maintenance.

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Yoga in Daily Life: Sydney Logo

Yoga in Daily Life: Sydney 11.81 km

102 Booth St, Annandale, NSW, 2038

Welcome to Yoga in Daily Life Annandale Centre (Sydney)! Part of an international non-for-profit organisation, and one of several long-established Sydney Yoga Centres, our spacious venue offers a genuine urban retreat; a truly peaceful place to relax, unwind, restore health and fitness and regain balance in daily life. Street parking is available nearby, free. We provide yoga mats, blankets and meditation stools, also an optional monthly email newsletter for you to stay in touch with us and upcoming programs and events. Enjoy the Health Benefits from regular practice of Yoga. Strength & Tone: The movements practised enhance core muscle strength, joint stability and balance. Flexibility: Tension is released, mobility increased and a sense of physical ease is restored. Vitality: Through improved organ function, metabolism & circulation one may feel a greater level of energy. Relaxation: A calm & tranquil mind is a result of learning how to relax. Well-being: Yoga includes meditation & breath techniques to nurture self-awareness and inner peace. One click to our website and you'll discover our casual class timetable and Upcoming Courses, Events & Urban Retreats. Yoga Classes: Retreats include Half-Day Urban Retreats and out-of-Sydney weekend retreats. Yoga Classes: Easy Community, $5 Over 50s, $5 General Experienced Prenatal classes Yoga & Relaxation Children's Yoga 5-10 years Teens Yoga 11+ years Classes generally incorporate Relaxation, Pranayama (breathing practices) and Meditation. Regular Courses include: Meditation Yoga & Relaxation Yoga For Beginners Level 1 Yoga for Beginners Level 2 Yoga for Pregnancy Mums & Bubs Postnatal Other Courses include: Yogic Lifestyle Yoga Philosophy, Lifestyle and Meditation Yoga Teacher Training Yoga Wisdom Next Courses Scheduled Yoga For Beginners Level 1 starts April 30 Meditation Course starts May 5. Beginners Welcome Pre Natal 3 week Term starts March 24 Mums and Bubs 3-week course starts Wednesday March 23 Yoga Wisdom Course starts Thursday March 3 @ 7pm For the spiritual seekers, a weekly Friday evening program "Spiritual Pathways". Discover our Satsang, which means to be in the company of those seeking Truth. It is a Returning to the Essence of Yoga; 6-8pm Fridays. Join in a meditation; watch a DVD featuring the teachings of Swamiji (Founder of Yoga in Daily Life). Satsang each Friday at 6.00 Special Music Event - Kevin James will be playing at Yoga in Daily Life Fri. 18 Feb. from 6pm Visit Kevin James website - cost booking $15/$20 on the night. Periodically, Community Nights are held on Friday with a Guest Speaker & Vegetarian Meal - check the website. Community Night is a way to connect with people of like mind in the positive atmosphere of the Yoga in Daily Life Centre. Enjoy a delicious Vegetarian meal at 6.30 before our program consisting of an inspiring talk and guided meditation. Everyone is most welcome! $10 donation including meal, RSVP for catering purposes appreciated. Twitter: @yidl

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Spiritual Gifts of Healing 12.28 km

By Appointment, Concord, NSW, 2137

Reiki Therapy Spiritual Healing. Reiki induces a deep level of relaxation, relieves stress, amplifies vitality, reactivating the body’s natural ability to heal itself.

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Authentic Pilates Education Australia 12.39 km

Unit 73, Justin St, Lilyfield, NSW, 2040

Authentic Pilates Education was established in 2011 by principle educator, Olga Tamara, and workshops have been delivered by International teacher trainers including Brett Howard, Simona Cipriani and MeJo Wiggin.

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Forest Lodge Physical Therapy Logo

Forest Lodge Physical Therapy 12.44 km

33 Ross St, Forest Lodge, NSW, 2037

Aspire-Inspire-Healthy Living. Providing remedial, sports, pregnancy, therapeutic and aromatherapy massage solutions.

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Richard Lane Mobile Massage: Sydney Logo

Richard Lane Mobile Massage: Sydney 12.84 km

By Appointment, Concord West, NSW, 2138

Are you in need of remedial, sports or deep tissue massage in Sydney? Richard Lane provides skilled and professional Sydney mobile massage 7 days a week. Health fund rebates for remedial massage.

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Osvaldo Cooley: Glebe Logo

Osvaldo Cooley: Glebe 12.96 km

1 Arundel St, Glebe, NSW, 2037

Homeopathy is used by hundreds of millions of people all around the world because of its low-cost and nontoxic effects. Effective in treating all kind of illnesses particularly chronic conditions.

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The HubStudio 13.16 km

Unit 18, City Rd, Chippendale, NSW, 2008

The HubStudio s a resource and development centre for working professional actors and creatives. We are here to empower actors and creatives to achieve their dreams by providing goods and services that advance their careers on a daily basis. We are not a drama school, we are an incubator – a Hub.

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Alexander Technique Balmain 13.17 km

Unit 46, Alfred St, Rozelle, NSW, 2039

Penelope Carr has been a practitioner of the Alexander Technique in Sydney at her Rozelle clinic for the past 30 years, working with people of all ages and from all walks of life to help them achieve more with reduced effort.

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Guiding Pathways 13.21 km

PO Box 110, Engadine, NSW, 2233

Your Online Self-Help Store.

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Rozelle Remedial Massage: Darling St Logo

Rozelle Remedial Massage: Darling St 13.27 km

713 Darling St, Rozelle, NSW, 2039

Take a proactive approach to your health and well-being. Create balance and help eliminate aches and pain with Rozelle Remedial Essentials. Health fund rebates available, workcover approved, insured and accredited therapist.

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Equity Foundation 13.35 km

Unit 245, Chalmers St , Redfern, NSW, 2016

The Equity Foundation is independent from Actors Equity but offers substantive services to Equity members, free of charge. The Foundation relies solely on the support from grants, corporate sponsorships, bequests and individual contributions to maintain our programs and create new ones. Our mission is to assist, educate and inspire actors.

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The Sydney Alexander School 13.70 km

Unit 330, Wattle St, Ultimo, NSW, 2007

The Sydney Alexander School provides individual sessions in the Alexander Technique. The Director of the School, Terry Fitzgerald, has taught the Alexander Technique since 1978 and is a Member of the Australian Society of Teachers of the Alexander Technique (AUSTAT).

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Erox Massage Logo

Erox Massage 13.72 km

Unit 100, 288 Wattle St, Ultimo, NSW, 2007

Skilled masseuses provide Thai, Chinese, Japanese and Korean massage styles. Easy to find at Wattle Street, Ultimo.

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Empowering Birth Services Logo

Empowering Birth Services 13.78 km

By Appointment, Rozelle, NSW, 2039

Offering: Holistic Kinesiology, Birth/PostNatal Doula Service, Placenta Remedies.

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Katherine Amber Murray: Surry Hills Logo

Katherine Amber Murray: Surry Hills 13.86 km

By Appointment, Surry Hills, NSW, 2010

Katherine specialises in a holistic approach to weight loss, stress and depression, chronic pain and accessing your inner resources to assist with life challenges, through hypnosis, NLP and coaching.

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