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Relaxation and Stress Therapy in Avalon Beach, NSW

The most popular Relaxation and Stress Therapy near Avalon Beach, NSW, 2107

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David Hall - Feldenkrais Method & Alexander Technique: Avalon Parade

Sanctuary 1, 25A Avalon Pde, Avalon Beach, NSW, 2107

Along with running a private practice, David has run workshops and classes for corporations such as IBM, The Reserve Bank, CSIRO, ABC TV, Sydney Symphony Orchestra, Sydney Youth Orchestra , The Australian National Teachers of Singing Association and NIDA. He has been a member of the Training Accreditation Board for the Feldenkrais Guild and the Alexander Technique Training Course Board for AUSTAT.

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David Hall - Feldenkrais Method & Alexander Technique: Avalon Beach

Room 4, Avalon Recreation Centre, 55 Old Barrenjoey Rd, Avalon Beach, NSW, 2107

Along with running a private practice, David has run workshops and classes for corporations such as IBM, The Reserve Bank, CSIRO, ABC TV, Sydney Symphony Orchestra, Sydney Youth Orchestra , The Australian National Teachers of Singing Association and NIDA. He has been a member of the Training Accreditation Board for the Feldenkrais Guild and the Alexander Technique Training Course Board for AUSTAT.

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Health Matters: Mona Vale 5.17 km

Unit 22, 12-14 Waratah St, Mona Vale, NSW, 2103

Health matters to all of us. At Health Matters Mona Vale we are here to help you achieve health, wellness and balance through natural and wholistic treatment modalities.

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Alan Capel - Alexander Technique International 8.43 km

By Appointment, North Narabeen, NSW, 2101

ATI was formed in 1992 with a charter membership of 28 teachers as an open organization. Anyone who supports the purpose of Alexander Technique International and who pays the dues as set by the Executive Board is welcome to join ATI whether they are teachers or not.

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Pearl Beach Yoga Logo

Pearl Beach Yoga 10.36 km

13 Diamond Rd, Pearl Beach, NSW, 2256

Yoga is the ancient and systematic art of learning to purify the body, mind and spirit, via a combination of elements including physical postures (asana), breathing techniques (pranayama), and mental focus(dharana). Pearl Beach yoga is suitable for men and women of all ages who are seeking to increase their strength, muscle tone, cardio vascular fitness, flexibility, emotional equilibrium, and peace of mind. Our focus is on bringing the body, mind, and spirit into balance, via a dynamic sequence of physical postures, controlled use of the breath, and an underlying spiritual philosophy that creates a link between the practice of yoga on the mat, and the practice of yoga in daily life. All welcome, no previous yoga experience necessary. Come along and experience the incredible benefits for yourself!

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New Earth Centre 11.88 km

8 Cowper Rd, Umina Beach, NSW, 2257

New Earth Centre offers Counseling, Workshops, Study groups, Energy healing, Spirit Guide Readings, Ecstatic Chant Satsang and Meditation as methods to guide people to attain self awareness, health, positive growth, wisdom, freedom and insight, enabling a life of peace, joy & harmony within the Mind, Body and Soul.

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Pregnancy to Parenting Australia 12.64 km

Unit 3, Myoora Rd, Terrey Hills, NSW, 2084

PPA respects and values the physiological processes of pregnancy, birth and lactation, and assert that for the vast majority of women and babies, it is possible for these processes to unfold normally. We aim to enable parents and those who work with new families to recognise and support the natural development of the child and her/his attempts at self-construction from birth. We acknowledge that for a relatively small percentage of the population, intervention is necessary in order to achieve the best possible outcomes for families and we value the role that medical technology can play under these circumstances.

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Ken Davis Music International Pty Ltd Logo

Ken Davis Music International Pty Ltd 13.30 km

By Appointment, Dee Why, NSW, 2099

Delivers to or Services Australia-Wide (Online only)

Ken Davis Music represents Relaxation Environmental and Ambient Music for Stress Relief and Relaxation as we as listening pleasure. Tai Chi, Yoga, Mediatation, Massage.

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Shiatsu Hands 13.96 km

Suite 17b, Unit 818, Pittwater Rd, Dee Why, NSW, 2099

Shiatsu Hands is a body and mind Japanese therapy performed on a futon. We are located in Dee Why, Sydney Northern Beaches, and also offer a mobile service covering Mosman, Manly, Freshwater, Curl Curl, Dee Why, Collaroy, Narrabeen and surroundings. Shiatsu uses the same principles of acupuncture, but with no needles. Instead, it uses the pressure and touch of the hands, elbows and knees. It is a modality of natural therapy covered by many private health insurances in Australia. It is non-invasive, safe, relaxing.

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Clive Salzer – Ortho-Bionomy Practitioner, Bowen Therapist, and Life Coach 14.28 km

Unit 74, Winifred Ave, Umina Beach, NSW, 2257

Clive holds a Masters Degree in Business Administration and started his professional career as a mathematician and computer programmer. Later, in pursuit of his spiritual searches, he made a life changing decision to move to an Ashram where he lived and worked for twenty years.

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Music Therapy Centre: Northern Beaches 14.38 km

35 Willandra Rd, Beacon Hill, NSW, 2100

Based in Beacon Hill, MusicTherapyCentre offers a group developmental music program for children aged two to six, a music therapy program for children and adults with special needs, as well as music learning classes for children of all ages. Programs involve playing percussion instruments, movement to music, listening activities, singing and relaxation.

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Tuned In Music Therapy Logo

Tuned In Music Therapy 15.05 km

Unit 11A, 9-13 Winbourne Rd, Brookvale, NSW, 2100

Music Therapy for adults with disabilities and children with additional needs such as autism, developmental delay or physical disability.

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Bikram Yoga Brookvale 15.37 km

Unit 18, Wattle Rd, Brookvale, NSW, 2100

Bikram Yoga Brookvale is the first ever Bikram studio in Australia. We’ve been bending over backwards to improve the health and wellbeing of the folk of the Northern Beaches since 1998! Our studio offers Bikram Yoga to people of all ages and levels of experience. We love having everyone here in our Brooky studio!

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Lotte Life 15.85 km

Unit 10, Kildare St, Bensville, NSW, 2251

Lotte Schultz is an experienced and in-demand holistic practitioner, group facilitator and trainer. Drawing on more than thirty years experience in spirituality and the healing arts, Lotte is able to provide a safe, nurturing, and supportive environment for each person through their unique healing experiences. She supports individuals to break free from what is no longer working in their lives and move forward. Lotte honors the wisdom of each person’s inner process, trusting the natural movement of their own inner healer toward wholeness and awakening.

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Lunge Yoga & Health 17.26 km

Unit 275, Pittwater Rd, Manly, NSW, 2095

Lunge Yoga teaches a form of “Japanese Yoga” with roots in OKI-do Yoga. This is a form of corrective and dynamic movement with seasonal emphasis to help support healthy changes to the body and mind.

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Village Health Osteopathic Clinic 17.51 km

Level 1, Unit 14A, The Centre, Forestville, NSW, 2087

We provide a centre of excellence in our hands-on approach to pain and injury management, using a wealth of expertise and clinical experience. Osteopathy is a safe and effective form of complementary healthcare that has been around for over 100 years and government regulated in Australia for more than 30 years. It provides manual therapy for a range of injuries and conditions, promoting a pain free and comfortable life, enabling you to resume your usual activities of daily living safely and comfortably.

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True Nature Logo

True Nature 18.28 km

Suite 7, 33 North Head Scenic Dr, Building 3, North Head Sanctuary, Manly, NSW, 2095

Experience Hawaii's most traditional healing massage that combines profound relaxation, deep body therapy and spiritual healing. It's a complete body therapy wrapped in sensations of pure induleence.

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St Ives Ocean Massage Logo

St Ives Ocean Massage 18.85 km

3 Denley Ln, St Ives, NSW, 2075

My young energetic team consisting of beautiful girls from Japan, Korea, Thailand and China provides the best relaxation and therapy massage in great northern Sydney area.

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Journey to Wellness 18.91 km

24 Allara Ave, Turramurra, NSW, 2074

Providing therapeutic services including Reflexology and JourneyWork to help bring balance to your life and promote holistic wellness.

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Reawaken Logo

Reawaken 20.81 km

By Appointment, Mount Colah, NSW, 2079

Welcome to ReAwaken. Energetic and Reiki Healing Calming and peaceful sessions to assist you to access your body's wisdom and promote wholeness. Aura Soma Colour Consultations Achieve prosperity and happiness through the science of colour. Reawaken works with an exciting colour care system known as Aura-Soma. It is not what you are that holds you back, but what you think you are not? Crystals, Jewelery and Flower essences Our superb range of quality products and services are designed to nurture, promote wellness and enable you to enjoy the life you deserve. Integrated Life and Business Coaching A supportive environment facilitating a process of achieving balance and harmony by integrating all the elements of your life. Reiki, Numerology and Crystal Workshops Tapping into your own ancient wisdom enables you to take charge of your life.

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Remedial Therapy Solutions 21.09 km

Suite 3, Level 2, Gordon Centre, Unit 802-808, Pacific Hwy, Gordon, NSW, 2072

Healingworx Pty Limited also trading as Remedial Therapy Solutions is a wholly owned and operated Australian business situated in Gordon in the heart of Sydney's busy northern suburbs in New South Wales Australia.

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Holistic Services Group Pty Ltd Logo

Holistic Services Group Pty Ltd 21.30 km

Po Box 4027 , Castlecrag, SA, 2068

Corporate Workplace Health and Wellness Services If you are looking for seated office massage, stress management, or corporate health, you're at the right place. Experience the difference with Australia's number 1 provider of Corporate Holistic Services.

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Lindfield Massage Therapy Logo

Lindfield Massage Therapy 21.42 km

Level 1, 346 Pacific Hwy, Lindfield, NSW, 2070

With a new modern clinic located in the heart of Lindfield, we specialise in Thai relaxation and therapeutic massage.

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Live Dream Create Logo

Live Dream Create 22.16 km

Unit 14, 21-23 North Avoca Pde, North Avoca, NSW, 2260

Live Dream Create is a holistic Health, Art therapy and Counselling practice on the Central Coast, run by Jhanie Satchell.

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Basten and Associates Clinical Psychologists: Chatswood 22.23 km

3-9 Spring St, Chatswood, NSW, 2076

We are a practice of psychologists who work hard to understand their clients' needs and then achieve the best outcome. Using evidence-based techniques, we help people who experience difficulties with Anxiety, Stress, Depression, Eating Disorders, Sleep and Trauma. Male and female psychologists. Philippine-speaking available.

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Natural Therapy Centre 22.24 km

Suite 202, Level 2, Unit 3–9, Spring St, Chatswood, NSW, 2067

Clinic founder and principal Neil Frederiksen is a well known Sydney Naturopath, Homeopath, (Homoeopath), Herbalist, Nutritionist, Remedial Massage Therapist, Alternative, Complementary and Holistic Health Practitioner now into 27 years of practice.

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Waraku 22.29 km

Shop 49, Top Floor, Unit 427-441, Victoria Ave, Lemon Grove Shopping Centre, Chatswood, NSW, 2067

At Waraku Top floor in Lemon Grove SC, Chatswood, we provide Japanese acupuncture and shiatsu. Japanese acupuncture offers no fear, no pain and stress free sessions to you. In Japanese acupuncture treatment, needles ,which are as fine as hair, are used and no sensation of needles is required, although the philosophy of Japanese acupuncture especially Meridian Therapy is as same as that of Chinese medicine. Japanese acupuncture is gentle yet energetic. During a Meridian Therapy session, your unwanted symptoms will get relieved and you feel energised, while you are relaxed. If you have never tried acupuncture before, why don't you experience Japanese acupuncture or Meridian Therapy first?

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Arom-D Thai Massage Logo

Arom-D Thai Massage 22.29 km

Suite 3, First Floor, 398 Victoria Ave, Chatswood, NSW, 2067

Experience the true sense of well being Thai Massage–a perfect excuse to recharge batteries you’ll Arom- D feel good Thai Massage.

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Anahata Therapies 22.53 km

Unit 17, Myahgah Rd Mosman, Mosman, NSW, 2088

Rosetta integrates modalities of bodywork and healing developed from her extensive hands on experience in the spa industry. Suffering from chronic Asthma as a child, Rosetta was treated with physiotherapy massage and light therapy. This treatment introduced her to the healing power of touch as a way to ease and comfort individuals. It is not surprising that she has now embarked into the healing profession, which is one of her greatest passions.

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Australian Institute of Tibetan Healing Practices: Chatswood Logo

Australian Institute of Tibetan Healing Practices: Chatswood 22.68 km

12 Thomas St, Chatswood, NSW, 2067

Overcome stress, anxiety, anger & transform adversity with Overcoming Problems Buddhism, recognised in 2008. Relevant practical and life changing with Gen Chris Yangchen.

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All in my Hands Logo

All in my Hands 22.93 km

31 Marinus Pl, Erina, NSW, 2250

All in my Hands Relaxing and Remedial Massage at Edge First Fitness.

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Adore Yoga Logo

Adore Yoga 23.22 km

62 Avenue Rd, Mosman, NSW, 2088

High quality, small-group yoga classes, specialising in private classes, meditation, specialty yoga retreats and advanced yoga teacher training.

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Tee Logo

Tee 23.32 km

By Appointment, Normanhurst, NSW, 2076

Quality beauty/massage treatments at low affordable price.

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Leeon Studio Pilates: Neutral Bay 23.66 km

Level 2, 12 Waters Rd, Neutral Bay, NSW, 2089

Whether you are seeking assistance for a sport or performance injury, or any common movement disfunction our studio can assist. Aiding in corrective body biomechanics via personal feedback, specific strengthening, stretching, or general conditioning, the Leeon Studio Pilates team, of experienced and friendly teachers, aim to meet your needs as soon as you walk in the door.

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