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Relaxation and Stress Therapy in Sydney, NSW

The most popular Relaxation and Stress Therapy near Sydney, NSW, 2000

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Tao de Wan Logo

Tao de Wan

By Appointment, Sydney, NSW, 2000

Personal Training in Wing Chun Kung fu & Meditation. Learn self defense, become more confident and improve your life and well-being. Come to you service. Various packages available.

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Basten and Associates Clinical Psychologists: Sydney

Suite 1014, 181 Elizabeth St, Sydney, NSW, 2000

We are a practice of psychologists specialising in CBT and other solution-focused therapies. All psychologists are highly qualified and friendly. We work hard to understand each person's needs and to achieve the best outcome for you. We offer help for anxiety, panic, shyness, public-speaking anxiety, depression, eating disorders, exam performance and stress management.

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Equilibrium Psychology

Level 7 283 George St, Sydney, NSW, 2000

Experienced Clinical Psychologists in Sydney CBD. Help with a wide range of issues. Medicare rebates and after hours appointments are available.

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Aussie Mobile Massage

By Appointment, Sydney, NSW, 2000

Providing mobile massage service to your home and office, in swedish massage, remedial massage, sport massage, hot riverstone massage, healing energy therapy

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Transcendental Meditation: Carol Maher Logo

Transcendental Meditation: Carol Maher

38-42 Bridge St, Sydney, NSW, 2000

Carol Maher meditation in Sydney for beginners and advanced students. Effortless techniques for the release of stress, fatigue and the development of awareness, resilience, health and well-being.

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Erox Massage Logo

Erox Massage 1.64 km

Unit 100, 288 Wattle St, Ultimo, NSW, 2007

Skilled masseuses provide Thai, Chinese, Japanese and Korean massage styles. Easy to find at Wattle Street, Ultimo.

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Sydney Sex Therapy Logo

Sydney Sex Therapy 1.76 km

240 Riley St, Surry Hills, NSW, 2010

Sydney Sex (& Relationship) Therapy Sydney Sex Therapy is dedicated to providing a professional, discrete and non-judgmental counselling service. What is Sex Therapy? Sex therapy is the treatment of a wide range of sexual dysfunction through individually tailored counselling sessions and programs aimed at empowering individuals or couples experiencing sexual health and or relationship issues. About Sydney Sex Therapy Jade Alexander is a established and qualified Sex and Relationship Counsellor located in Surry Hills, Sydney (5 minutes from CBD). Jade Alexander's Qualifications include a Bachelor of Health Science, Rehabilitation Counselling - Majoring in Sexual Health and Relationship Counselling, The University of Sydney. She is also undertaking further studies in Psychology and is a professional member of Assert, The Sexual Health Society of NSW. Dedicated to providing a positive and non-judgmental therapeutic environment Sydney Sex Therapy offers both individual and couples counselling in the following areas: Sex Addiction – Relationship Counselling Pornography Addiction – Infidelity Cyber Sex addiction – Orgasm Difficulties Premature Ejaculation – Mismatched Libido Impotence – Lack of Intimacy Sexual/Gender Identity – Communication Difficulties Sexual Fetishes – Low Sexual Desire Sexual Assault – Disconnectedness Fear of Sex – Sex During/Post Pregnancy

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Our Highest Good Logo

Our Highest Good 1.83 km

69 Broome St, Maroubra, NSW, 2035

Ria is now based in the eastern suburbs of Sydney after working in the western suburbs of Sydney for the past 7 years. She is passionate about assisting clients to heal themselves using the natural abilities of the mind, body and spirit. Is your mind constantly rehashing the past or worrying about the future? Do you often need more than half an hour to fall asleep at night? Do you use the TV to fall asleep? Do you have an overactive imagination and/or highly analytical mind? If you answered yes to any of these learning meditation under Ria's guidance will help! Ria went from often taking hours to fall asleep in high school to falling asleep in half an hour during her first year of meditation sessions If you are learning meditation you can start with a one on one session for $60 and then drop in to the casual meditation class for $25 on Saturday afternoons. Hypnotherapy is a powerful and safe way to change unwanted habits and train your mind to achieve the goals that you desire. What would you like to achieve? Ria has assisted people in the areas listed below to either overcome their issues or greatly reduce their unwanted symptoms. You can also focus on positive goals to help you achieve your dreams. * Alcohol management * Quit smoking * Sleep walking * Relationship issues * ADHD/ADD * Bruxism (teeth grinding) * Anger management * Phobias * Anxiety * Irritable bowel syndrome * Urinary tract symptoms * Grief/quality of life * Depression * Coping with cancer and cancer treatment * Positive thinking, more calm & more focus * Asthma * Weight/body reshaping * Fertility * Insomnia/restless sleep * Nail biting * Sjogrens syndrome * Pain management * Diabetes * Self worth and self-sabotage * Spiritual & intuitive growth First session: $150 and lasts for 1.5 hours, following sessions: $130 and last for 1-1.5 hours.

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Katherine Amber Murray: Surry Hills Logo

Katherine Amber Murray: Surry Hills 2.31 km

By Appointment, Surry Hills, NSW, 2010

Katherine specialises in a holistic approach to weight loss, stress and depression, chronic pain and accessing your inner resources to assist with life challenges, through hypnosis, NLP and coaching.

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Mahasiddha Kadampa Meditation Centre 2.56 km

693-695 South Dowling St, Surry Hills, NSW, 2010

Mahasiddha Kadampa Meditation Centre provides a comfortable and relaxed environment in which people from all walks of life can learn about meditation and Buddhism. We offer a full program suitable for everyone whatever their level of interest, from those who seek simple relaxation to those who wish to find lasting inner peace and contentment through following the Buddhist path. We offer meditation classes in 16 locations around Sydney. Meditation is a way of calming the mind, making us more peaceful, balanced and focused in our daily lives. Ultimately, it enables us to awaken our spiritual potential and find lasting joy and contentment. Buddhism is a path of individual transformation. It teaches us to look within ourselves for the inner peace and happiness we seek. By developing a more positive outlook, and in particular by deepening our wisdom and compassion, we can improve the quality of our life and gain great power to help others. Everyone is welcome. Please visit our website to find your nearest class.

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Julie Catt Counselling & Psychological Services Logo

Julie Catt Counselling & Psychological Services 2.62 km

242A Oxford St, Paddington, NSW, 2021

Collaborative, professional and confidential couples and individual counselling in the heart of Paddington.

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Light Axis Healing Logo

Light Axis Healing 2.66 km

By Appointment, Surry Hills, NSW, 2010

Heal you body and your life with this gentle and powerful healing technique. Experience complete health and joy right now.

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Empowering Birth Services Logo

Empowering Birth Services 2.89 km

By Appointment, Rozelle, NSW, 2039

Offering: Holistic Kinesiology, Birth/PostNatal Doula Service, Placenta Remedies.

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Rozelle Remedial Massage: Darling St Logo

Rozelle Remedial Massage: Darling St 3.56 km

713 Darling St, Rozelle, NSW, 2039

Take a proactive approach to your health and well-being. Create balance and help eliminate aches and pain with Rozelle Remedial Essentials. Health fund rebates available, workcover approved, insured and accredited therapist.

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Sports & Deep Tissue Logo

Sports & Deep Tissue 3.74 km

By Appointment, Newtown, NSW, 2042

At SPORTS & DEEP TISSUE we offer therapeutic remedial and sports massage from a team of skilled, professional and well presented therapists.

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Yoga in Daily Life: Sydney Logo

Yoga in Daily Life: Sydney 3.90 km

102 Booth St, Annandale, NSW, 2038

Welcome to Yoga in Daily Life Annandale Centre (Sydney)! Part of an international non-for-profit organisation, and one of several long-established Sydney Yoga Centres, our spacious venue offers a genuine urban retreat; a truly peaceful place to relax, unwind, restore health and fitness and regain balance in daily life. Street parking is available nearby, free. We provide yoga mats, blankets and meditation stools, also an optional monthly email newsletter for you to stay in touch with us and upcoming programs and events. Enjoy the Health Benefits from regular practice of Yoga. Strength & Tone: The movements practised enhance core muscle strength, joint stability and balance. Flexibility: Tension is released, mobility increased and a sense of physical ease is restored. Vitality: Through improved organ function, metabolism & circulation one may feel a greater level of energy. Relaxation: A calm & tranquil mind is a result of learning how to relax. Well-being: Yoga includes meditation & breath techniques to nurture self-awareness and inner peace. One click to our website and you'll discover our casual class timetable and Upcoming Courses, Events & Urban Retreats. Yoga Classes: Retreats include Half-Day Urban Retreats and out-of-Sydney weekend retreats. Yoga Classes: Easy Community, $5 Over 50s, $5 General Experienced Prenatal classes Yoga & Relaxation Children's Yoga 5-10 years Teens Yoga 11+ years Classes generally incorporate Relaxation, Pranayama (breathing practices) and Meditation. Regular Courses include: Meditation Yoga & Relaxation Yoga For Beginners Level 1 Yoga for Beginners Level 2 Yoga for Pregnancy Mums & Bubs Postnatal Other Courses include: Yogic Lifestyle Yoga Philosophy, Lifestyle and Meditation Yoga Teacher Training Yoga Wisdom Next Courses Scheduled Yoga For Beginners Level 1 starts April 30 Meditation Course starts May 5. Beginners Welcome Pre Natal 3 week Term starts March 24 Mums and Bubs 3-week course starts Wednesday March 23 Yoga Wisdom Course starts Thursday March 3 @ 7pm For the spiritual seekers, a weekly Friday evening program "Spiritual Pathways". Discover our Satsang, which means to be in the company of those seeking Truth. It is a Returning to the Essence of Yoga; 6-8pm Fridays. Join in a meditation; watch a DVD featuring the teachings of Swamiji (Founder of Yoga in Daily Life). Satsang each Friday at 6.00 Special Music Event - Kevin James will be playing at Yoga in Daily Life Fri. 18 Feb. from 6pm Visit Kevin James website - cost booking $15/$20 on the night. Periodically, Community Nights are held on Friday with a Guest Speaker & Vegetarian Meal - check the website. Community Night is a way to connect with people of like mind in the positive atmosphere of the Yoga in Daily Life Centre. Enjoy a delicious Vegetarian meal at 6.30 before our program consisting of an inspiring talk and guided meditation. Everyone is most welcome! $10 donation including meal, RSVP for catering purposes appreciated. Twitter: @yidl

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North Sydney Massage Logo

North Sydney Massage 3.93 km

2 Eden Ln, North Sydney, NSW, 2060

Open 7 days in North Sydney, we provide relaxation and therapeutic massage in a modern clinic. Chinese, Korean and Japanese masseuses are expert in traditional Asian massage techniques.

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Beyond Therapies 4.10 km

Suite 1, Level 1, 199 King St, Newtown, NSW, 2042

BEYOND THERAPIES is an oasis of tranquility right in the heart of the bustling inner city New town area, providing the Inner West with natural health care for over 15 years.

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Micro Healthy Mosman Massage Logo

Micro Healthy Mosman Massage 4.30 km

Shop 2, 572 Military Rd, Mosman, NSW, 2088

Micro Healthy Mosman Massage: Best massage in Mosman with most affordable price: remedial massage and deep tissue massage done by selected Asian therapist at only 60/hour. Swedish relaxation massage.

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The Yoga Garden 4.45 km

1A Young St, Surry Hills, NSW, 2015

In our Yoga Garden, we acknowledge your uniqueness and offer a range of modifications to suit your particular needs. We encourage you to practice yoga at your own pace, being aware of how you are feeling. We offer general classes, beginners and meditation courses and pre natal yoga. Our classes are small so you get more individual attention.

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Meredith Pitt 4.57 km

By Appointment, Crows Nest, NSW, 2065

I am a psychotherapist and counsellor with experience working with corporate stress, burnout and depression amongst professionals along with anxiety and bullying.

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Bondi Junction Counselling Service 4.63 km

175-181 Oxford Street (1st Floor Royal Arcade), Bondi Junction, NSW, 2022

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Bondi Meditation Logo

Bondi Meditation 4.65 km

Unit 1, 17-21 Bronte Rd, Opposite Westfield, Bondi Junction, NSW, 2022

Classes start Tuesday 8 March 2011. Opening Special All Classes only $11.

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Adore Yoga Logo

Adore Yoga 4.88 km

62 Avenue Rd, Mosman, NSW, 2088

High quality, small-group yoga classes, specialising in private classes, meditation, specialty yoga retreats and advanced yoga teacher training.

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Salt Rooms Australia Logo

Salt Rooms Australia 5.00 km

Unit 2, 17 Hollywood Ave, Bondi Junction, NSW, 2022

Salt Rooms Australia, the first clinic in Australia to offer Salt Therapy. Salt Therapy is a natural healing technique that can provide relief to people of all ages suffering from various respiratory and skin aliments, such as Asthma, Bronchitis, Hay Fever, Cystic Fibrosis, Eczema, Psoriasis and many more. At Salt Rooms Australia we harness the potent natural healing forces of salt to create a therapeutic environment like no other. Salt Therapy is a natural, complimentary, drug free treatment. The dry sodium chloride aerosol in the Salt Room eliminates airborne particles from the airways and helps the body purge itself of toxins. There are no microbes or allergens in the Salt Room. This allows the body's immune system to rest during treatment. The salt particles convert positive ions into negative ions, vital in strengthening the body's immune system. Our team is committed to wellness. We take care to provide our patients with a safe, clean and comfortable environment in which to enjoy their treatment. Our clinic only one a kind in NSW and has been featured in Today Tonight TV programme which brought huge respond of public interest. To find out about specials please contact us.

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Ayurvedic Wellness Centre Logo

Ayurvedic Wellness Centre 5.04 km

1 Bondi Rd, Bondi Junction, NSW, 2022

The Ayurvedic Wellness Centre helps clients to understand, detoxify, heal, beautify and re-balance their bodies and minds through the use of herbal oils and traditional therapeutic techniques.

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Amanda Hubbard Logo

Amanda Hubbard 5.13 km

118 Bronte Rd, Bondi Junction, NSW, 2022

Private Hypnotherapy practice located in the Eastern Suburbs. Amanda works with you to eliminate unwanted habits, beliefs, fears and phobias. Specialising in Hypnotherapy and NLP Techniques.

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Sacred Energy Senses Logo

Sacred Energy Senses 5.98 km

Suite 2, 45-47 Belmore Rd, Randwick, NSW, 2031

Sacred Energy Senses is a Natural Therapies clinic offering services in Swedish / Remedial massage, Aromatherapy Massage, Shiatsu / acupressure, Reiki / Energetic Healing, Kinesiology & Transformational Life Coaching.

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Elements Bodyworks: Bondi Beach 6.34 km

Unit 4, 78 Curlewis St, Bondi Beach, NSW, 2026

Whether you are sore from your sporting endeavors or simply stiff from long hours you will benefit from a Elements Bodywork's Treatment, we cover a range of Holistic Treatments to suit everyone. All therapist's are Qualified,Insured,Highly Experienced and come with own Tables, Organic Oils etc. Feel free to call or email to make a booking.

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7 Ways Health Clinic Logo

7 Ways Health Clinic 6.50 km

Suite 1, 92 Glenayr Ave, North Bondi, NSW, 2026

Need help with stress, fatigue, sleep, digestive issues, HSC stress and learning, lethargy post illness , learning blocks? Call now. Health fund rebates available.

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D-Stress Massage Therapy 6.56 km

665A Old South Head Rd, Rose Bay, NSW, 2029

For 10 years, D-stress have delivered top quality Remedial, Sports, Pregnancy, Stone Massage to the Eastern Suburbs. We specialize in strong, healing massage for recovery from injury, stress, tension.

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Therapies Summer Hill 6.97 km

17 Hardie Ave, Summer Hill, NSW, 2130

Therapies Summer Hill opened in September 2007. The centre brings together highly experienced, independent health practitioners whose aim is to offer the best possible care and follow up service. This Allied Health practice is located in the heart of the Summer Hill shopping village. Trendy cafes, antique shops and supermarket are all within metres of Therapies Summer Hill. With all your health services under one roof and a huge free car park opposite what else could you ask for? We have it all ... counseling & psychology services; a boutique state of the art gym which includes new age power assisted technology; personal fitness, individually or in small groups; Pilates and Yoga classes; massage. Other specialist services include Speech Pathology, Audiology, Chiropractic, Naturopathy and Acupuncture. Emil Ford Lawyers have a branch located here. Be inspired, come on in and gain physical and mental fitness. Your ideal self is truly possible at Therapies Summer Hill. Appointments with flexible hours are available from Monday to Saturday.

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Holistic Services Group Pty Ltd Logo

Holistic Services Group Pty Ltd 7.52 km

Po Box 4027 , Castlecrag, SA, 2068

Corporate Workplace Health and Wellness Services If you are looking for seated office massage, stress management, or corporate health, you're at the right place. Experience the difference with Australia's number 1 provider of Corporate Holistic Services.

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Your Yoga: Mosman Logo

Your Yoga: Mosman 7.65 km

Suite 2, 142 Spit Rd, Mosman, NSW, 2088

Unique in its approach to wholly individualised classes, your yoga specialises in pregnancy / postnatal yoga and post natal workshops. We also offers open group classes weekly & Private Consultations.

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Iain Gardiner Logo

Iain Gardiner 7.78 km

8 Malabar Rd, Coogee, NSW, 2034

Massage, Remedial, Sports, Relaxation, Pregnancy, Meditation, Intuitive and Psychic Readings and Photograph Reading.

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Basten and Associates Clinical Psychologists: Chatswood 8.06 km

3-9 Spring St, Chatswood, NSW, 2076

We are a practice of psychologists who work hard to understand their clients' needs and then achieve the best outcome. Using evidence-based techniques, we help people who experience difficulties with Anxiety, Stress, Depression, Eating Disorders, Sleep and Trauma. Male and female psychologists. Philippine-speaking available.

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Arom-D Thai Massage Logo

Arom-D Thai Massage 8.17 km

Suite 3, First Floor, 398 Victoria Ave, Chatswood, NSW, 2067

Experience the true sense of well being Thai Massage–a perfect excuse to recharge batteries you’ll Arom- D feel good Thai Massage.

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