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Gyms and Fitness Centres in Helensburgh, NSW

The most popular Gyms and Fitness Centres near Helensburgh, NSW, 2508

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Contours: Engadine 14.21 km

Suite 3-7, 1033 Old Princes Hwy, Engadine, NSW, 2233

At Contours Engadine, our friendly and motivated staff are here to help you improve your fitness, increase your energy levels or even shed a few kilos. It's fast, friendly and it's fun.

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Engadine Health 14.54 km

62a Anzac Ave, Engadine, NSW, 2233

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Strong Bodiez Personal Training Logo

Strong Bodiez Personal Training 18.12 km

175 Georges River Rd, Kentlyn, NSW, 2560

Hi My name is Lisa Jezierski and as the owner and operator of Strong Bodiez Personal Training I aim to provide an affordable personal training service to all members of the local 2560 area.

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Contours: Woonona 18.17 km

Shop 5, 413-415 Cnr Princes Hwy and Campbell St, Woonona, NSW, 2517

At Contours Woonona, our friendly and motivated staff are here to help you improve your fitness, increase your energy levels or even shed a few kilos. It's fast, friendly and it's fun.

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Envie Fitness: Woonona Logo

Envie Fitness: Woonona 18.56 km

Unit 5, 413-415 Princes Hwy, Woonona, NSW, 2517

We love to educate our members about all aspects of living a healthier lifestyle. We give you the tools and support, showing you what to eat and how to exercise, to get the best results for your body. Come visit us soon to see why EnVie Fitness is different.

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Curves: Sutherland Logo

Curves: Sutherland 18.86 km

Unit 1, 39 Eton St, Sutherland, NSW, 2232

Created specifically for women, Curves offers a complete fitness and nutrition solution. The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching. In addition, club promotions and events encourage women to support charitable causes, learn about health-related issues and forge lasting friendships as part of the global Curves community. Enhancing the Curves workout is CurvesSmart, your personal coaching system. CurvesSmart individualizes and customizes each workout by monitoring heart rate, workout intensity, range of motion and repetitions and then providing a progress report including number of calories burned! Ask your local Curves when CurvesSmart is coming to your area. Why Choose Curves: * Curves is the largest fitness franchise in the world. Thousands of locations worldwide * Curves is the first fitness and weight-loss facility designed for women. * Curves provides one-stop, affordable exercise and nutritional information. * Curves works every major muscle group with strength training, cardio and stretching in just 30 minutes, three times a week. * Curves' 30-minute workout can burn up to 500 calories. * Curves presents the Weight Loss Plan, a diet and nutrition plan that shows you how to get permanent results without permanent dieting. * CurvesSmart is your customized personal coach that maximizes workout results and provides instant feedback. * Curves funded the largest women's fitness study in history in partnership with Avon. A Curves membership is good at any location worldwide.

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L'elfin Gymnastics Logo

L'elfin Gymnastics 18.95 km

Cnr Forrest and Eton St, Sutherland PCYC, Sutherland, NSW, 2232

L'elfin Gymnastics is a specialized gymnastics centre focusing on Rhythmic Gymnastics and Acrobatics. Classes are conducted by dedicated teachers with the focus always remaining on Fun, Fitness and Friendship.

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Rezistance Logo

Rezistance 19.12 km

543 Princess Hwy, Kirrawee, NSW, 2232

We are a ladies only fitness facility operated by women for women, dedicated to helping women get into shape and stay that way! Go Lady!

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Campbelltown City Council Swimming Centres 19.26 km

Campelltown Swmming Centre The Park Way, Bradbury, NSW, 2560

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Curves: Menai Logo

Curves: Menai 19.33 km

Suite G1.02, Ground Flr, 5-13 Carter Rd, Menai Central, Bldg G, Menai, NSW, 2234

Created specifically for women, Curves offers a complete fitness and nutrition solution. The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching. In addition, club promotions and events encourage women to support charitable causes, learn about health-related issues and forge lasting friendships as part of the global Curves community. Enhancing the Curves workout is CurvesSmart, your personal coaching system. CurvesSmart individualizes and customizes each workout by monitoring heart rate, workout intensity, range of motion and repetitions and then providing a progress report including number of calories burned! Ask your local Curves when CurvesSmart is coming to your area. Why Choose Curves: * Curves is the largest fitness franchise in the world. Thousands of locations worldwide * Curves is the first fitness and weight-loss facility designed for women. * Curves provides one-stop, affordable exercise and nutritional information. * Curves works every major muscle group with strength training, cardio and stretching in just 30 minutes, three times a week. * Curves' 30-minute workout can burn up to 500 calories. * Curves presents the Weight Loss Plan, a diet and nutrition plan that shows you how to get permanent results without permanent dieting. * CurvesSmart is your customized personal coach that maximizes workout results and provides instant feedback. * Curves funded the largest women's fitness study in history in partnership with Avon. A Curves membership is good at any location worldwide.

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Vulcans Pro-Wrestling School 19.45 km

16/800-812 Old Illawarra Rd, Menai, NSW, 2234

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Sydney Survivors Logo

Sydney Survivors 19.47 km

By Appointment, Menai, NSW, 2234

SYDNEY SURVIVORS specialises in being different. Everybody has done the same old classes with other trainers and health clubs, but do they keep us interested and offer us something different every time? The answer is NO! With SYDNEY SURVIVORS you can feel assured that everytime you come to train you will have a great time & get plenty out of it. Our Instructors are experts in the art of making fitness both fun and results driven. * Personal Training; * Group Training; * Bootcamps; * Team-building activities & social events (such as beach olympics, team challenges, SURVIVOR, adventure races); * Adventure (mountain biking, kayaking, canoeing, adventure races, etc.); * Performance training; * Weight loss (including nutritional advice); * Boxing for fitness.

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Jetts: Rosemeadow Logo

Jetts: Rosemeadow 19.67 km

Shop 17, Rosemeadow Marketplace, Copperfield Dr, Rosemeadow, NSW, 2560

Workout on your terms. No Lock-in Contracts. Low Fees. Open 24/7. Access to 250+ clubs in AU & NZ.

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