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Gyms and Fitness Centres in Ashbourne, SA

The most popular Gyms and Fitness Centres near Ashbourne, SA, 5157

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Core Promises Personal Training Logo

Core Promises Personal Training 11.27 km

By Appointment, Strathalbyn, SA, 5255

Fully qualified health coach & personal trainer, registered with Fitness Australia and here to help you reach your goal!

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Mt Barker Gymnasium 22.30 km

64 Wellington Rd, Mount Barker, SA, 5251

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Cath McFarlane-Noble 23.99 km

Open Door Centre, 1 Collingwood St, Goolwa, SA, 5214

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Contours Express Mt Barker 28.08 km

1 Kookaburra Lane, Littlehampton, SA, 5250

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Curves: Seaford Logo

Curves: Seaford 28.21 km

Shop 7, 1 Main St, Seaford, SA, 5169

Created specifically for women, Curves offers a complete fitness and nutrition solution. The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching. In addition, club promotions and events encourage women to support charitable causes, learn about health-related issues and forge lasting friendships as part of the global Curves community. Enhancing the Curves workout is CurvesSmart, your personal coaching system. CurvesSmart individualizes and customizes each workout by monitoring heart rate, workout intensity, range of motion and repetitions and then providing a progress report including number of calories burned! Ask your local Curves when CurvesSmart is coming to your area. Why Choose Curves: * Curves is the largest fitness franchise in the world. Thousands of locations worldwide * Curves is the first fitness and weight-loss facility designed for women. * Curves provides one-stop, affordable exercise and nutritional information. * Curves works every major muscle group with strength training, cardio and stretching in just 30 minutes, three times a week. * Curves' 30-minute workout can burn up to 500 calories. * Curves presents the Weight Loss Plan, a diet and nutrition plan that shows you how to get permanent results without permanent dieting. * CurvesSmart is your customized personal coach that maximizes workout results and provides instant feedback. * Curves funded the largest women's fitness study in history in partnership with Avon. A Curves membership is good at any location worldwide.

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Jetts: Morphett Vale Logo

Jetts: Morphett Vale 28.32 km

Shop B1, 199 South Rd, Morphett Vale, SA, 5162

Workout on your terms. No Lock-in Contracts. Low Fees. Open 24/7. Access to 200+ clubs in AU & NZ.

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Fitness @ The Hub 28.44 km

100 Taylors Rd, Aberfoyle Park, SA, 5159

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Coastal Zumba Logo

Coastal Zumba 28.47 km

By Appointment, Aldinga Beach, SA, 5173

Offering energetic & motivating Zumba fitness classes in O'Sullivan Beach, Christies Beach, Aldinga Beach & Sellicks Beach! Check out our website for more information! Why not join our contact list to be updated on new class times and Zumba events by email or sms!

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Injeanious Training 29.32 km

8 Seahaven Way, Aldinga Beach, SA, 5173

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BodySmith Fitness Logo

BodySmith Fitness 29.86 km

84B Dyson Rd, Noarlunga Centre, SA, 5168

BodySmith Fitness is a friendly and supportive place for you to reach your fitness goals, whatever they maybe! We specialise in weight loss, karate, weightlifting and providing great training advice.

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