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Pilates Classes in St Kilda East, VIC

The most popular Pilates Classes near St Kilda East, VIC, 3183

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Infinity Pilates Studio

Level 1, 220 Carlisle St, St Kilda East, VIC, 3183

Welcome to a unique and precise way to target physical and mental wellbeing. Infinity offers the ability to realise your movement potential through the application of the Pilates Method, taught by fully qualified and experienced instructors. All Pilates programs at Infinity are tailored to you, regardless of your age or fitness level. Everyone can benefit from Pilates. What is Pilates? Pilates (pronounced pi-lah-tees) is a physical conditioning and spinal alignment technique designed to develop a strong, centred, muscularly balanced and flexible body with increased mental awareness. Early last century, German gymnast and physical therapist Joseph Pilates combined the eastern disciplines of yoga and martial arts with western gymnastics, to develop his own physical body building program. He developed the method into a complex conditioning program which is valuable for physical training, rehabilitation and injury prevention. “Balance of body and mind is the only route to good sustainable health” – Joseph Pilates What are the benefits of Pilates? Exercises are performed on a mat or specially designed spring loaded equipment. The movements safely deliver optimal strength, flexibility and endurance, without strain. This is achieved through strengthening deep core muscles, primarily abdominals, spinal muscles and those which surround each joint, allowing your limbs to move with fluidity and control. Tension is released, relaxation enhanced, muscles are lengthened. Other benefits include: • Improved posture • Enhanced functional movement • Strength & flexibility • Increased body awareness • Improved balance, coordination & circulation • Improved performance in sport

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The Daily Dose Studio Logo

The Daily Dose Studio 0.57 km

2 Williams St, Balaclava, VIC, 3183

At our newly renovated Daily Dose Studio, we believe that daily practice is the best medicine. We offer vinyasa yoga, yin yoga, mat pilates and barre classes from beginners through to advanced.

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Studio 202 Logo

Studio 202 0.61 km

Level 1, Unit 16-20, William St, Balaclava, VIC, 3183

Studio 202 is a home for many movement practices and a place to explore and research the possibilities of the body in movement.

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The Daily Dose Studio 0.63 km

2 Williams St, Balaclava, VIC, 3183

Welcome to the Daily Dose Studio, we believe that daily practice is the best medicine. We offer great vinyasa yoga, yin yoga, mat pilates and barre. A new studio with fun classes and teaches.

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Energize Pilates Logo

Energize Pilates 1.14 km

91 Brighton Rd, Elwood, VIC, 3184

Energize Pilates studio is located in a charming spot of Elwood, just opposite Chapel Street and a few blocks from St.Kilda, among great cafes and restaurants. The comfortable neighborhood setting has easy street parking and is close to public transportation. You will find a cosy, welcoming and friendly atmosphere, with every detail thought of to make you feel like our guest, feeling as comfortable as with good friends.We provide water, showers with change rooms, a courtyard at the back and provide delicious tea at reception which our guests love everyday.

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True Potential Physiotherapy Logo

True Potential Physiotherapy 1.61 km

Level 2, 82 St Kilda Rd, St Kilda, VIC, 3182

True Potential have extensive experience in all fields of private practice physiotherapy, but we have particular focus on the paediatric, performance and dance physiotherapy specialities.

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Unite Health Logo

Unite Health 1.61 km

18 St Edmonds Rd, Prahran, VIC, 3181

Unite Health is the official provider of Appi Pilates instructor courses for physiotherapists and allied health professionals throughout Australia.

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Sum of Us 1.61 km

602 High St, Prahran, VIC, 3181

Sum of Us is a Total Health and Wellness Studio in Prahran.

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CorPilates Logo

CorPilates 1.72 km

Level 1, 175 High St, Prahran, VIC, 3181

Boutique pilates studio close to public transport and parking. Experienced instructors, friendly vibe. Refer to our website for more information or call us.

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Pilates of Elsternwick Logo

Pilates of Elsternwick 1.78 km

330 Glen Eira Rd, Elsternwick, VIC, 3185

The Melbourne Pilates Group is a collection of premier Pilates studios based throughout Melbourne. All of our instructors are members of either the Australian Pilates Method Association or Pilates Alliance Australasia. Class sizes are restricted to a maximum of 4 people, thus always ensuring a high level of attention. Specific rehabilitation programmes are designed in consultation with your medical practitioner. Health Rebates are available through selected funds.

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Energy Kinetics Pty Ltd 1.87 km

Studio A 2 Percy St, Prahran, VIC, 3181

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Kaya Health Clubs: Prahran Logo

Kaya Health Clubs: Prahran 1.99 km

325 Chapel St, Prahran, VIC, 3181

Kaya Health Clubs are the top most fitness centre in Melbourne, offers Pilates reformer classes, yoga classes and boxing classes that help you achieve your fitness goals.

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Prahran Pilates 2.11 km

Level 1 17 Izett St, Prahran, VIC, 3181

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Pilates of Armadale Logo

Pilates of Armadale 2.27 km

712 High St, Bella Life, Armadale, VIC, 3143

The Melbourne Pilates Group is a collection of premier Pilates studios based throughout Melbourne. All of our instructors are members of either the Australian Pilates Method Association or Pilates Alliance Australasia. Class sizes are restricted to a maximum of 4 people, thus always ensuring a high level of attention. Specific rehabilitation programmes are designed in consultation with your medical practitioner. Health Rebates are available through selected funds.

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Energy Kinetics 2.30 km

101 Hawthorn Rd, Caulfield North, VIC, 3161

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Body Moves 2.31 km

107 Hawthorn Rd, Caulfield North, VIC, 3161

Body Moves is a multidisciplinary clinic offering a variety of modalities and aims to provide the highest possible quality of care. Our highly qualified professionals inspire clients to attain optimal health of body, mind and spirit. Whether it is through Physiotherapy, Yoga, Pilates or any of our other modalities, we strive to nurture our clients through the healing process. Our goals include helping those we touch to find greater peace and clarity, become stronger and more flexible, manage or relieve pain and harness their inner rhythm.

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Discover Pilates 2.39 km

91 Wattletree Rd, Armadale, VIC, 3143

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Pilates Studio - The Intelligent Body 2.66 km

Level 1 227A Glenferrie Rd, Malvern, VIC, 3144

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Salkov Studio 2.83 km

17/31 York St, St Kilda West, VIC, 3182

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Pilates of South Yarra Logo

Pilates of South Yarra 2.86 km

Level 1, 553 Chapel St, South Yarra, VIC, 3141

The Melbourne Pilates Group is a collection of premier Pilates studios based throughout Melbourne. All of our instructors are members of either the Australian Pilates Method Association or Pilates Alliance Australasia. Class sizes are restricted to a maximum of 4 people, thus always ensuring a high level of attention. Specific rehabilitation programmes are designed in consultation with your medical practitioner. Health Rebates are available through selected funds.

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Sports Optimum Logo

Sports Optimum 2.93 km

Unit 9, 316-320 Toorak Rd, South Yarra, VIC, 3141

Sports Optimum is a boutique style Personal Training, Clinical Pilates, and Remedial Massage studio in South Yarra focused on Results Oriented Training & Treatment! Don't wait, call now!

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Shape & Form 2.95 km

Rear 145 Surrey Rd North, South Yarra, VIC, 3141

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DMA Clinical Pilates & Physiotherapy Logo

DMA Clinical Pilates & Physiotherapy 3.16 km

1 Yarra Street, South Yarra, VIC, 3141

DMA is the leading physiotherapy and clinical pilates practice in australia offering physiotherapy, clinical pilates and remedial massage services based on the most advanced physiotherapy research. With a team of experienced physiotherapists and trained clinical pilates instructors on site in our south yarra clinic, dma delivers innovative, cutting edge physiotherapy prescribed clinical pilates exercise rehabilitation and injury management programmes individualised to each clients needs. DMA is also internationally established as the leader in pilates physiotherapy education & manufacturing of state of the art, clinically specific pilates equipment.

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LifeCare: South Yarra Logo

LifeCare: South Yarra 3.18 km

Suite 5, Level 1, 163 Commercial Rd, South Yarra, VIC, 3141

LifeCare Prahran Market Pilates. Individual and group pilates in our state of the art studio, in a great location, with expert physiotherapists to assess and guide you through your Pilates experience.

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Master Pilates Logo

Master Pilates 3.24 km

Level 1, Suite 2B, 101 Toorak Rd, South Yarra, VIC, 3141

Boutique Pilates Studio in the heart of South Yarra. Equipment based Pilates using reformers, trapeze tables & combo chairs. Small classes & individual attention.

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Pilates International Melbourne 3.25 km

Shop 3, 336 Toorak Rd, South Yarra, VIC, 3141

We are a boutique Pilates studio located on Toorak Road, South Yarra. Our studio offers Private and small group classes using only state of the art specialised equipment.

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Core Candy Logo

Core Candy 3.27 km

Level 1, 349 Chapel St, South Yarra, VIC, 3141

Core Candy offers classical Pilates mat and springboard classes from South Yarra. Core Candy is Melbourne's newest boutique fitness studio with workouts direct from New York City

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Human Movement 3.41 km

Toorak Village, Toorak, VIC, 3142

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Nia with Carolyn Logo

Nia with Carolyn 3.90 km

2 Princes Ave, Monash University, Caulfield East, VIC, 3145

Get more out of life and your body! You'll feel so much fuller and richer after a Nia class that blends dance, martial arts and healing arts in an exciting and holistic fashion. You'll get hooked!

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Pilates of Brighton Logo

Pilates of Brighton 4.26 km

88 Bay St, Brighton, VIC, 3186

Pilates of Brighton is the latest addition of the Melbourne Pilates Group! We are a fully equipped, machine based studio, which utilises Reformers, Trapeze Tables, Wunda Chairs and other related accessories. All of our instructors are members of either the Australian Pilates Method Association (APMA) or Stott Pilates. Class sizes are restricted to a maximum of 4 people, thus always ensuring a high level of attention. Specific rehabilitation programmes are designed in consultation with your medical practitioner.

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