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Prenatal & Postnatal Yoga in NSW: Southern Highlands

Use StartLocal® to find the most popular prenatal & postnatal yoga in NSW: Southern Highlands. Average review rating: 5 stars from 2 reviews.

Business listing

Bowral Yoga Studio

Level 1,10 Boolwey St, Bowral, NSW, 2576

Pre and post natal classes are not currently available. But stay posted.

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Life Begins with Yoga

Cnr Harrington Ave & Wrights Rd, Kellyville, NSW, 2155

Life Begins with Yoga currently specialises in Prenatal Yoga classes, incorporating gentle stretching (asanas), breathing techniques (pranayama) and guided relaxations to balance the body, mind and spirit of the expecting mother in a nurturing and welcoming environment. It doesn't matter what stage of pregnancy or level of fitness you are at, every expecting mother can gain benefits from yoga in pregnancy. Yoga can help to prepare expectant mothers physically, mentally and emotionally for the imminent birth and can help to alleviate some common physical symptoms of pregnancy (such as morning sickness, back pain & sciatica). Getting in touch with your baby as early as possible during the pregnancy helps to develop a closeness for life. Prenatal Yoga Classes Life Begins with Yoga currently runs Prenatal Yoga Classes at Wrights Road Community Centre located in Kellyville in the Hills District area (located near Castle Hill, Glenhaven, Kings Langley, Lalor Park, Rouse Hill, Quakers Hill, Glenwood, Dural, Cherrybrook, Kellyville Ridge, Stanhope, The Ponds, Annangrove, Beaumont Hills, Baulkham Hills, Kings Park, Bella Vista). Bookings are essential to not only guarantee your space but also to ensure classes are tailored to suit all individuals in the class.

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Concord Yoga Studio

Unit 101, 43 Majors Bay Rd, Concord, NSW, 2137

Concord Yoga Studio is a beautiful studio which offers a range of yoga classes, with a diverse timetable for flexibility. Classes include beginners, general, intermediate, prenatal, mums & bubs and women's yoga.

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Yoga Zeal

193 Morrison Rd, Putney Public School, Ryde, NSW, 2112

Yoga classes for absolute beginners to those with experience. Yoga Zeal is located at Ryde. The teacher Jan Baxter is a certified Iyengar Teacher. Stretch, strengthen and calm!

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Yoga Sivana

By Appointment, Mosman, NSW, 2088

Love Yoga. Love Life. Nestled in between the beautiful Balmoral beach and Sydney's Beauty Point & Cremorne suburbs, our eco-yoga studio sits halfway along Ourimbah Rd in Mosman.

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Yoganic

Level 1, 551 Willoughby Rd, Willoughby, NSW, 2068

Yoganic specialises in Yoga and Pilates classes for the Whole Family from Newborns to Grandparents.

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Yogabowl

Cnr River Rd West & Kenneth St, Longueville, NSW, 2066

Dynamic Hatha style yoga from absolute beginners to experienced students - all shapes, sizes and levels welcome. First class free! No booking required. Group, private and corporate classes available.

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Skye Lifestyle

By Appointment, Paddington, NSW, 2021

Skye offers a wide variety of yoga classes which can be practised within a small group environment at her weekly classes, or as a private session at your own home or office.

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Preshana Yoga

197 Oxford St, Darlinghurst, NSW, 2010

Our expertly taught yoga classes provide precise, alignment-based instruction, in a supportive community environment. We offer you the practice of yoga, to assist you on your life journey.

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Mother Nurture Yoga

1 Lloyd Ave, Carlingford Uniting Church, Carlingford, NSW, 2118

Mother Nurture Yoga offers Pregnancy Yoga classes, Mums & Bubs Yoga classes and Prenatal Yoga Retreats in Sydney's Hills District, supporting Mums and Mums-to-be through pregnancy, birth and motherhood. Mums & Bubs yoga: Mondays, 10am - 11:30am (1 hour class followed by a 1/2 hour morning tea) Prenatal yoga: Saturdays, 9:30am - 10:30am Pregnancy retreats: see our website for dates Our classes and retreats are held in Carlingford Uniting Church, just 25 minutes north west of Sydney CBD. We are within a 20 minute drive of the following areas: Beecroft, Baulkham Hills, Blacktown, Carlingford, Castle Hill, Cherrybrook, Dural, Epping, Homebush, Hornsby, Kellyville, North Rocks, North Ryde, Parramatta, Pennant Hills, Ryde, Seven Hills, Thornleigh, Wahroonga, West Pennant Hills and Winston Hills.

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Latest Reviews

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Fiona

30 Nov 2013

Bowral, how lucky you are! I have been traveling down from Sydney, to complete the yoga teacher trai...
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Bowral Yoga Studio

Level 1,10 Boolwey St, Bowral, NSW
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Susie

29 Nov 2013

I had just completed yoga teacher training with Kate Pell at Bowral Yoga Studio. What a wonderful ex...
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Bowral Yoga Studio

Level 1,10 Boolwey St, Bowral, NSW
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