183 alexander technique businesses across Australia, ranked by local votes. Pick a city to narrow it down.
Showing 61–80 of 183
Hi, I’m Brendan Bond, Melbourne-based teacher and coach at Complete Alexander Technique. Groups and individuals seek my services to enhance their performance in specific activities and their quality…
I have completed 1,600 hours, full-time training over a three years in an approved training school. Schools in Australia are approved by the professional body AUSTAT, the Australian Society of…
The Yoga Lab was a Melbourne-based yoga & movement studio, daring people to move and be moved Feb 2013 – Dec 2016. Renowned for its commitment to the exploration of yoga, movement expression and the…
For over 100 years, the Music Teachers' Association of NSW (until 1975 known as 'The Musical Association') has continued to fulfill the role of the professional organisation servicing the needs of…
Blackheath Physiotherapy & Pilates is based in the upper Blue Mountains area 2 hours out of Sydney NSW, and is surrounded by beautiful national parks.
A resource for lessons and group workshops in North Fitzroy and Ringwood, Victoria.
The aim of our studio is to provide the best quality and up-to-date exercise experience, based on the Pilates Method. We aspire for you to leave your sessions feeling invigorated, alleviating any…
The aim of our studio is to provide the best quality and up-to-date exercise experience, based on the Pilates Method. We aspire for you to leave your sessions feeling invigorated, alleviating any…
The Centre of National Research on Disability and Rehabilitation Medicine (CONROD), is a leading Australian Centre that is committed to producing breakthrough research for better health and lifestyle…
CBHS Corporate Health provides exceptional member care by ensuring that the claims process is simple and streamlined. CBHS Corporate Health can only pay benefits for services provided by ‘recognised…
Freedom Health Products specialises in medical devices which are designed to help you manage pain and keep your body in optimum condition.
Conveniently located on the Gold Coast Highway, Fradgley Hall above the library at Burleigh Heads is tranquil and comfortable, surrounded by palms and cooled by ocean breezes. Rainbow lorikeets flash…
ACT
Canberra (5)The Alexander Technique, as the name implies, was developed by Frederick Matthias Alexander in the 1890s. F. M. Alexander was an Australian actor who had been suffering from frequent laryngitis. After consulting numerous doctors, none of whom could provide a solution, F. M. Alexander realized the tension in his body and neck could be the cause. He changed the way he used to move and speak and within a short span of time was able to cure himself of his problems.
Unlike other alternative therapies the Alexander technique is not a procedure or operation. It is more akin to reprogramming the way your body moves and performs even the smallest of actions such as picking up a book or sitting in a chair. By correcting your posture according to the Alexander Technique you are able to relieve pressure or tension in various parts of the body which can in turn rectify pains or aches.
The Alexander Technique does not rely on routine exercises; rather, it concentrates on changing the habits of its students. Students are usually asked to perform everyday tasks such as walking, getting up or sitting. The instructors observe the students and then make small adjustments to the posture of the students. Gentle touches allow the students to clearly feel and see what they are doing wrong.
The Alexander Technique can be beneficial to anyone who is suffering from chronic pains or stiffness. It is particularly useful for people who perform repeated actions such as:
Before deciding on a teacher it is important to: