1,011 meditation centres across Australia, ranked by local votes. Pick a city to narrow it down.
Showing 41–60 of 1,011
2018 Overcoming Problems Townsville Course Enrolment Open Overcome Stress, Anxiety, Anger, Transform Adversity; Relevant - Practical - Life Changing Overcoming Problems was formally recognised in…
Japanese Acupuncture is the most gentle and non-invasive style of acupuncture available today. It commonly treats these conditions, usually with fantastic results: Pain, stress, headaches, period…
If you are looking for self healing, physical, emotional, spiritual healing or just want to stay healthy and feel great, then I may have the answer for you. Clinton Wilkinson is a qualified Reiki…
About Carmen With over 10 years experience, Carmen is a Reiki Master and an Accredited Reiki Treatment Practitioner Member of Reiki Australia. She incorporates Energetic Kinesiology - Integrated…
Are you passionate about gardening and landscaping? Are you interested in meditation and yoga? Are you looking for a group of like-minded people? Do you wish to spend some time connecting with…
The intention at the 'Happy Chakra' is to help people de-stress and become conscious of their environmental and personal matters. To help them heal their bodies within, to educate and guide them to…
"The change must begin with the human being, not with the outward structure. The human being is confused, the human being is conditioned. He believes, and therefore there is a contradiction in…
Experience the feelings and guidance associated with the healing ability of psychics healers and clairvoyant readers. Come to our development group Wednesdays in Armadale West. Meet likeminded souls…
Gal is offering high quality Acupuncture for a wide range of conditions as well as Alexander Technique and meditation classes. For more information and to view testimonials please visit the website.
Create success with every moment with the aid of inspirational speaker and personal development coach Lauren Ostrowski Fenton. Lauren’s series of guided meditation audio and personal development…
MindBodyFood is a local Toowoomba business offering Meditation, breathing, relaxation and yoga practices to balance mind, body, spirit and emotions. Available: Toowoomba Meditation classes & courses,…
Regular Guided Meditation Meetings - Each week, your Meditation Meeting will lead you on a journey to assist you in mobilising your mind, allowing you to stabilize your emotions and to bring you…
Experience Yoga teaches traditional yoga practices alongside therapeutic courses and consultations, bringing health and wellbeing to those seeking a more balanced life. This includes those coping…
Meditation in Progress is a local Cairns business specialising in Meditation, Chair Yoga, Holistic Counselling and Corporate Meditation for all types of business. Classes are held Monday to Friday.…
Kae’s Spiritual Insights is a professional and reliable business owned by Kae who is a professional member of the Australian & International Psychic Association. She has been doing Psychic,…
DeeVine Yoga: Kindness | Gratitude | Community Yoga classes for adults, with crèche available for children aged 0-12. DeeVine Yoga aims to meet the needs of the community in the McLaren Vale Region.…
Yoga classes at Mind and Body Connections are designed to inspire, encourage, and empower people through awareness of breath, body and mind so students can feel free to reach their full potential.…
Maum Meditation is a Non-profit Educational organisation. It was founded in 1996 by teacher Woo Myung with the aim to help people to find the true mind within.As of March, 2013, over 340 Maum…
Maum Meditation was founded in 1996 as non-profit organisation. Currently there are more than 340 centres operating worldwide. People can find true freedom with Maum Meditation Subtraction Method. It…
Athene’s Holistic Wellbeing Therapies is a business that specialises in holistic healing and wellbeing. During your enlightening, interactive and empowering sessions at Athene’s Holistic Wellbeing…
Online
Online (3)NSW
Blue Mountains (15)Central Coast (12)Central NSW (11)Far West (1)North Coast (40)North East (18)South Coast (13)South West (1)Southern Highlands (5)Sydney (175)VIC
Ballarat (10)East Coast (6)Geelong (19)Melbourne (248)Northern District (11)South Coast (2)South West (5)Meditation is the act of changing (usually increasing) your consciousness away from a person's regular thinking state. It has been practiced in nearly all the major cultures of the world and dates back to the earliest civilization. Meditation can be performed for both religious and non religious purposes.
People throughout the ages have been performing meditation for a number of reasons. Some examples of these are:
The art of meditation can be found in a number of ancient texts such as the Hindu Vedas and the Hebrew bible. The use of repetitive chants or rhythmic drum beat was thought to send people into a trance which elevated them to a higher level of thought and clarity.
Many religions practice meditating in order to expand their understanding or seek Divine guidance. A number of secular meditation practices are also available for people that seek the physical and psychological benefits of the exercise.
Meditation courses or classes can be found which use meditation in a number of ways to provide benefits such as:
If you would like to learn and practice mediation in the comfort of your own home and at your own pace there are number of CDs and self study courses that are available.
Before starting a class or on your own it useful to consider whether: