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Meditation Centres in Australia

1,011 meditation centres across Australia, ranked by local votes. Pick a city to narrow it down.

All of AustraliaCanberra35Sydney175Darwin7Brisbane78Adelaide53Hobart21Melbourne248Perth78
Most votesA–Z

Showing 181–200 of 1,011

Geelong

Linton Wayne

11 Oakbank Ave · Highton · VIC 3216

Wayne Linton is a Global Psychotherapist specialising in assisting individuals and groups to bring to life positive, lasting transformation.

Alternative TherapyHypnotherapyhypnosishypnotherapist
0417 570 390 View profile
Brisbane

Yoga In Daily Life: Brisbane

46 Doggett St · Newstead · QLD 4006

The scientific master system Yoga in Daily Life is authored by Paramhans Swami Maheshwarananda, who is a living descendant of a long line of respected yogis. While completely true to the authentic…

Sporting and FitnessYoga Classesyogayoga centre
(07) 32522550View profile
Brisbane

Open Way Zen

22 Galaxy St · Bridgeman Downs · QLD 4035

Open Way Zen Brisbane. A not for profit organisation supporting the Australian teachings of Zen Master Hogen Yamahata.

Alternative TherapyMeditation Centresmeditation
(07) 33539440View profile
Adelaide

Sahaja Yoga: Cheltenham

56 Stroud St North · Cheltenham · SA 5014

We run free meditation classess at: Burnside Community Centre Cheltenham Community Centre Mitchell Park Community Centre Payneham Community Centre Woodcroft-Morphetvale Neighbourhood Centre

Sporting and FitnessYoga Classesyogayoga centre
1300 724 252View profile
Perth

Serenity Healing

2 Kylee Cl · South Guildford · WA 6055

Serenity Healing ... Guidance for Soul Healing ... Whether you are at a 'cross road' in your life, confused about what you want, going through the process of grief or simply wanting to love and…

Personal ServicesAstrologers and Clairvoyantsastrologyclairvoyants
0403 055 240View profile
Melbourne

Australian School Of Meditation

440 Smith St · Collingwood · VIC 3066

Timetable | Meditate & Relax | Hatha Yoga Classes | Kirtan | Contact Gokula House offers you an experience of the amazing benefits of Meditation, Hatha Yoga, Deep Peace Meditation, kirtan, and Deep…

Sporting and FitnessYoga Classesyogayoga centre
(03) 94159651View profile
Melbourne

Meditation Solutions

Clauscen St · Fitzroy North · VIC 3068

Melbourne-based, Meditation Solutions specialises in meditation training, offering courses, workshops, workplace sessions and private consultations. We aim to teach meditation for relaxation, health…

Alternative TherapyMeditation Centresmeditation
0409 312 634View profile
Sunshine Coast

Golden Pathways to Harmony

27 Wilson St · Kepnock · QLD 4670

We are a Bundaberg based business. Giving you world class options for your health and wellbeing! Take control of your life with our workshops, products and consulations. From our fun "Lotions &…

AromatherapyMeditationLife CoachingFeltmaking
(07) 41541859View profile
Brisbane

Christine Scott

Old Cleveland Rd · Camp Hill · QLD 4152

Hello and welcome, We are a friendly family owned and family focused clinic. Our aim is to provide a kind and caring and confidential service to help you with all kinds of problems. Christine has…

Anxiety and anxiety attackssocial anxietypanic attacks
(07) 33986154View profile
North Coast

Central Coast Body Therapists

Unit 27, James Sea Dr · Green Point NSW 2251 · NSW 2251

The Center provides massage, beauty, day spa & energetic therapies to clients. The Clinic has been operating for over 10 years under Central Coast Body Therapists but the Therapists who work under…

Shiatsu TherapistsMassage WorkshopsTherapies Workshops
(02) 43655103View profile
Blue Mountains

Self Realization Meditation Healing Centre

Balangara' Farrer Rd West · Mount Wilson · NSW 2786

The Self Realization SevaLight Centre for Pure Meditation, Healing & Counselling is located in the village of Rydal, in the Blue Mountains. We offer Meditation and Self Development Courses, Yoga…

Accommodation and TravelHealth Retreats & Stresshealth retreathealth resort
(02) 47562042View profile
Melbourne

Prana House

Level 1, Unit 885, High St · Thornbury · VIC 3071

Prana House is a breath taking beautiful urban sanctuary offering quality authentic yoga, yoga teacher training, wellness clinic and events/workshops in the healing arts.

YogaBreathworkRebirthing
(03) 94845344View profile

Meditation Centres by region

Online

Online (3)

NSW

Blue Mountains (15)Central Coast (12)Central NSW (11)Far West (1)North Coast (40)North East (18)South Coast (13)South West (1)Southern Highlands (5)Sydney (175)

VIC

Ballarat (10)East Coast (6)Geelong (19)Melbourne (248)Northern District (11)South Coast (2)South West (5)

QLD

Beaudesert District (6)Brisbane (78)Cairns (16)Central Queensland (1)Gold Coast (29)Rockhampton (2)Sunshine Coast (31)Toowoomba (9)Townsville (16)

WA

Bunbury and South West (16)Perth (78)Wheat Belt (1)

SA

Adelaide (53)South East (6)Yorke Peninsula (2)

TAS

Hobart (21)North (9)

ACT

Canberra (35)

NT

Darwin (7)

User guide to Meditation Centres

Meditation

Meditation is the act of changing (usually increasing) your consciousness away from a person's regular thinking state. It has been practiced in nearly all the major cultures of the world and dates back to the earliest civilization. Meditation can be performed for both religious and non religious purposes.

People throughout the ages have been performing meditation for a number of reasons. Some examples of these are:

  • The pursuit of god
  • Attaining a higher level of understand and clarity of events or life
  • Increasing compassion or kindness
  • Increasing concentration or creativity
  • Simply relaxation and focus

The art of meditation can be found in a number of ancient texts such as the Hindu Vedas and the Hebrew bible. The use of repetitive chants or rhythmic drum beat was thought to send people into a trance which elevated them to a higher level of thought and clarity.

Types of Meditation

Many religions practice meditating in order to expand their understanding or seek Divine guidance. A number of secular meditation practices are also available for people that seek the physical and psychological benefits of the exercise.

Meditation courses or classes can be found which use meditation in a number of ways to provide benefits such as:

  • Muscle relaxation - By using meditation techniques individuals are able to relax their muscles which can in turn reduce their anxiety, stress and stress related diseases
  • Pain Relief - Meditation is also used in certain cases to suppress pain without the use of medicine or drugs

If you would like to learn and practice mediation in the comfort of your own home and at your own pace there are number of CDs and self study courses that are available.

Thing to Consider Before Starting Meditation

Before starting a class or on your own it useful to consider whether:

  • The instructor or practitioner is associated with a reputable group such as the Australian Mediation Association
  • Any self study course or CD is made by a know meditation expert or company