1,011 meditation centres across Australia, ranked by local votes. Pick a city to narrow it down.
Showing 161–180 of 1,011
Overcoming Problems Buddhism, relevant, practical and life changing. Overcome stress, anxiety, anger & transform adversity with Overcoming Problems Buddhism, formally recognised in 2008 as a new form…
At Mind Heart Body Centre we believe in improving your overall wellness. We go right to the heart of the problem and solve it at source, rather than mask the symptoms. We care about YOU and working…
We facilitate the development of a mindful approach to wellbeing. Where possible we do this with humour and lightheartedness. This fosters self-awareness and awareness of the environment, and most…
Opening in 2016, Kindred Art Space will be a nurturing space to share with the Community. Kerryn, known as Kez Knight’s role as Practice Manager will be to hold the nurturing energy of the space for…
Kinesiology What are people saying about Kinesiology: I tried Kinesiology for a persistent sore shoulder and after the session she said it would take approximately a month to see a significant…
At Find Yourself in Nature, we specialise in Life Coach and Meditation Retreat in The Gap and nearby areas including Ferny Grove, Ashgrove, Bardon, kenmore and more. Call us for details.
Innate Natural Health Clinic is based in Cairns and offer natural health services like Naturopathy, Iridology, Food Intolerance Testing & Nutrition. Our aim is to educate & empower you to lead a…
Mindfulness Space offers experiential mindfulness workshops in Sydney to organisations and schools. Our courses are typically delivered either as four one-hour workshops over a period of four weeks,…
For over 25 years, Griffith Group has offered the Success Without Stress Program to some of Australia's leading corporations, local governments and sporting organisations. Our partners have included…
Jackie is an accredited teacher fully committed to upholding the standards and ethics of the International Institute for Complimentary Therapists and the Meditation Association of Australia.…
Transcendental Meditation for Women teaches the simple effortless TM technique to give inner peace, reduction of stress and anxiety, increased creativity and better health. Certified women teachers…
Liquid Room, a brand new Yoga studio in Sandringham, Melbourne, offers everybody interested a lovely Zen like environment with many different types of Yoga classes available, various Yoga instructors…
Kundalini is the latent shakti or spiritual energy in man. Kundalini Shakti's efforts to improve her status can affect the subtle body. Visit the site to know more.
Overcome Stress, Anxiety, Anger, Transform Adversity; relevant - practical - life changing Overcoming Problems was formally recognised in 2008 as a new form of Buddhism for Westerners to overcome…
Herkimer Healing Group is here to help you improve your living conditions to have a better-off healthier and happier life. We offer a combination of different healing services. Facing problems with…
Rapid Transformational Therapy as developed by Marisa Peer, is a method of hypnotherapy that truly empowers an individual to uncover the meaning and interpretation of events and then change them.…
Residential Healing Programs for survivors of childhood trauma, counselling for survivors of childhood trauma, training in trauma healing and trauma informed practice.
Brisbane�s home of Okido Japanese Yoga since 2001. A rich community studio offering casual classes, meditation, seasonal yoga intensives, cleanses, workshops, yoga teacher training and Japan yoga…
Meditation centre in the Blue Mountains offering meditation retreats, volunteer roles and donation options, with news from its community.
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Online (3)NSW
Blue Mountains (15)Central Coast (12)Central NSW (11)Far West (1)North Coast (40)North East (18)South Coast (13)South West (1)Southern Highlands (5)Sydney (175)VIC
Ballarat (10)East Coast (6)Geelong (19)Melbourne (248)Northern District (11)South Coast (2)South West (5)Meditation is the act of changing (usually increasing) your consciousness away from a person's regular thinking state. It has been practiced in nearly all the major cultures of the world and dates back to the earliest civilization. Meditation can be performed for both religious and non religious purposes.
People throughout the ages have been performing meditation for a number of reasons. Some examples of these are:
The art of meditation can be found in a number of ancient texts such as the Hindu Vedas and the Hebrew bible. The use of repetitive chants or rhythmic drum beat was thought to send people into a trance which elevated them to a higher level of thought and clarity.
Many religions practice meditating in order to expand their understanding or seek Divine guidance. A number of secular meditation practices are also available for people that seek the physical and psychological benefits of the exercise.
Meditation courses or classes can be found which use meditation in a number of ways to provide benefits such as:
If you would like to learn and practice mediation in the comfort of your own home and at your own pace there are number of CDs and self study courses that are available.
Before starting a class or on your own it useful to consider whether: