Meditation Centres in Australia

1,011 meditation centres across Australia, ranked by local votes. Pick a city to narrow it down.

Showing 141–160 of 1,011

Sunshine Coast

The Path Beyond

By appointment only · Buderim · QLD 4556

I believe we can all heal ourselves physically, spiritually and emotionally, given the right information and support. At The Path Beyond my vision is to provide individuals with ongoing motivation…

I specialise in Fibromyalgia
Gold Coast

Rainbow Lantern

By appointment only · Parkwood · QLD 4214

Kendall's mission is to inspire and empower you to discover your individual spiritual direction and soul's purpose. Through joyful energy,divine love and humour we walk a path together to inspire…

Alternative TherapyMeditation CentresmeditationAlternative Therapy
Perth

Charleyoga: White Gum Valley

By appointment only · White Gum Valley · WA 6162

Charleyoga Movement & Meditation classes are for anyone who has ever thought of trying yoga and has it on their to do list but hasn't quite gotten around to it yet. It's a common story so rest…

is registered with Yoga Australia
Perth

Charleyoga: Winthrop

By appointment only · Winthrop · WA 6150

Charleyoga Movement & Meditation classes are for anyone who has ever thought of trying yoga and has it on their to do list but hasn't quite gotten around to it yet. It's a common story so rest…

Sporting and FitnessYoga Classesyogayoga centre
Perth

Charleyoga: Applecross

By appointment only · Applecross · WA 6153

Charleyoga Movement & Meditation classes are for anyone who has ever thought of trying yoga and has it on their to do list but hasn't quite gotten around to it yet. It's a common story so rest…

Sporting and FitnessYoga Classesyogayoga centre
Perth

Charleyoga: East Fremantle

By appointment only · East Fremantle · WA 6158

Charleyoga Movement & Meditation classes are for anyone who has ever thought of trying yoga and has it on their to do list but hasn't quite gotten around to it yet. It's a common story so rest…

Sporting and FitnessYoga Classesyogayoga centre
Sydney

Sant Mat

By appointment only · Sydney · NSW 2000

Sant Mat is a practical spiritual path based on meditation on the inner light and sound, ethical values, service to others and love for all creation. Its goal is to enable the soul to return and…

Alternative TherapyMeditation Centresmeditation
Melbourne

Mxqigong: Glen Iris

By appointment only · Glen Iris · VIC 3146

Improve your mental, emotional, physical and spiritual health though MX Qigong meditation program - the most advanced form of inner healing and stress relief technique. It unlocks your ability to…

Qigong Inner Healing Meditation
Melbourne

Agoy Wellbeing Centre

By appointment only · Prahran · VIC 3181

Be a part of a revolutionary methodology for meditation and healing. Agoy combines the best of various meditation therapies, including chakra balancing, Yoga, meditation, sound therapy and color…

MeditationYogahealing therapies
Melbourne

Academy of Human Development

By appointment only · Bayswater · VIC 3153

The Academy of Human Development was formed in 2001 by a group of philosophers to assist the many people in the community looking to find some real meaning in their life. To uncover & express their…

Personal ServicesPersonal Development & TrainingAlternative TherapyMeditation Centres
Melbourne

Indigo Art Therapy

By appointment only · Elsternwick · VIC 3185

It helps you to get to the root of what is troubling you. It allows you to release the emotions attached to your memories so that you can deal with them and move on.

CounselingTherapist
Perth

Left of Centre Therapies

By appointment only · Bedford · WA 6052

Feeling stressed, anxious, tired, Left of Centre Therapies uses alternative therapies to give you your bounce back. I will work with you to develop strategies using alternative therapies to address…

Alternative TherapyMeditation CentresmeditationAlternative Therapy
Sunshine Coast

Celticai Studio

By appointment only · Wamuran · QLD 4512

Celticai Studio Wellness and Guidance Services provides YOU with the opportunity to create the life you desire. Palmistry consultations and Reiki Sessions are available either in person or via…

Personal ServicesAstrologers and Clairvoyantsastrologyclairvoyants
Sydney

Isabelle C Clark Healing and Growth

By appointment only · Ermington · NSW 2115

Kinesiology, Energy Healing, Intuitive Guidance, Feng Shui. The world is full of change and we don't always like it nor can we keep up with it. Maybe for you there is too much going on! If you feel…

Alternative TherapyKinesiologistskinesiologistkinesiology
North Coast

Gold Coast Meditation Classes

By appointment only · Bilambil Heights · NSW 2486

Meditation Gold Coast teaches you how to gently and lovingly move through life's challenges with ease using the power of guided meditation. Our meditation classes focus on helping you create a…

Alternative TherapyMeditation CentresmeditationAlternative Therapy
East Coast

Calm & Rejuvenate

By appointment only · Warragul · VIC 3820

Calm & Rejuvenated has been created to provide healing and relaxation in a warm inviting non clinical setting to allow you to totally unwind from day to day stress. Relation massages are offered in…

Health and MedicalMassage Therapistsmassagemassages

Meditation Centres by region

User guide to Meditation Centres

Meditation

Meditation is the act of changing (usually increasing) your consciousness away from a person's regular thinking state. It has been practiced in nearly all the major cultures of the world and dates back to the earliest civilization. Meditation can be performed for both religious and non religious purposes.

People throughout the ages have been performing meditation for a number of reasons. Some examples of these are:

  • The pursuit of god
  • Attaining a higher level of understand and clarity of events or life
  • Increasing compassion or kindness
  • Increasing concentration or creativity
  • Simply relaxation and focus

The art of meditation can be found in a number of ancient texts such as the Hindu Vedas and the Hebrew bible. The use of repetitive chants or rhythmic drum beat was thought to send people into a trance which elevated them to a higher level of thought and clarity.

Types of Meditation

Many religions practice meditating in order to expand their understanding or seek Divine guidance. A number of secular meditation practices are also available for people that seek the physical and psychological benefits of the exercise.

Meditation courses or classes can be found which use meditation in a number of ways to provide benefits such as:

  • Muscle relaxation - By using meditation techniques individuals are able to relax their muscles which can in turn reduce their anxiety, stress and stress related diseases
  • Pain Relief - Meditation is also used in certain cases to suppress pain without the use of medicine or drugs

If you would like to learn and practice mediation in the comfort of your own home and at your own pace there are number of CDs and self study courses that are available.

Thing to Consider Before Starting Meditation

Before starting a class or on your own it useful to consider whether:

  • The instructor or practitioner is associated with a reputable group such as the Australian Mediation Association
  • Any self study course or CD is made by a know meditation expert or company