1,011 meditation centres across Australia, ranked by local votes. Pick a city to narrow it down.
Showing 201–220 of 1,011
Sahaja Yoga Meditation. Free meditation classes at Brisbane Square Library, Ground Floor Meeting Room. Also in many suburbs in and around Brisbane. Check the list on our website - Discover the peace…
Astrology,Tarot, Counselling, Intention, Workshops, Classes, Dream Analysis, Dream workshops
Psychologist, Counsellor, Counselling Meditation, relaxation, Assistance with anxiety, depression, trauma, relationship issues, trauma, sexual dysfunction, past issues (abuse), or stress.
Every Friday Meditation is a group established under the guidance of the Kogarah RSL sub-branch Youth Club. We meet every Friday Evening at the Youth Club Hall in Blake St Kogarah and cater for all…
At Autumn Retreat, in Thornbury, we have an amazing group of Practitioners and Group Teachers, with a vast mixture of services, specialties and experiences. The main concept behind the development of…
the big buddha well being centre has therapists for; meditation, craniosacral therapy, psychic healing/readings, massage ,naturopath, bowen therapy, hypnotherapy, NLP ,reconective healing.natural…
Now bringing Yoga, Meditation and Reiki to Caloundra and surrounds on the Sunshine Coast, creating Inner Peace for Every Body. We teach traditional Hatha Yoga in a gentle style catering for beginner…
Meditation Pathways specialises in small-group meditation courses for adults and meditation and relaxation classes for VCE students. A key to meditation is having a relaxed body, but being alert and…
Prema Shanti Yoga & Meditation Retreat is the only yoga studio in the world which is situated in the heart of two world heritage the Daintree rain forest & the great barrier reef. We have 20 years…
Meditate in Sydney help calms you down with meditation music, relaxation & meditation CD's available designed to help you decrease stress & anxiety as well as reconnecting with our inner self.
Reiki is a wonderful, safe and gentle form of healing the mind, body and soul. My name is Sarah and I am a Reiki Master/Teacher. I offer Reiki healing sessions and Reiki classes from my home in…
- Improve health and well-being - Calmer, clearer, balanced body and mind - Discover the real you - Improve the way you feel and function - Feel the difference Instructor: Jannie Kemp Jannie has also…
Zen meditation and life activities in Zen Buddhist tradition. Session times between 6.30pm and 8.pm, week nights (see our website for full details). Weekend mornings 8am. And other times as…
Offering Yoga classes in the Satyananda Yoga tradition. Classes for beginners and experienced students. Meditation classes, prenatal yoga.
We Teach You The Most Powerful Method To Eliminate Depression, Stress and Anxiety, Fast and Permanently, Without the Use of Medication. We specialize in 2 day intensive seminars with follow-up…
Yoga Classes in the Macarthur region. Camden, Camden South, Picton and Narellan. Evening and Day classes available. Suitable for beginners and practised yogis. All classes include gentle body work,…
Yoga * Relaxation * Meditation Jannie Kemp - Multi level & varied Hatha yoga classes located in Geelong & the Surf Coast. Highton, Belmont, Newcomb, Torquay, Anglesea & Ocean Grove.
We provide a range of movement classes, alternative therapies and workshops. These include: Yoga Children's Yoga ChiBall classes Hot Stone massage Lomi Lomi massage Shiatsu Hypnotherapy NLP TCM…
Yoga classes, Meditation classes, Private Classes, Relaxation, Yoga CDs.
Yoga classes catering for all levels of experience, Children to adults. Small groups to cater for each individual's needs. All welcome! Nurture your body, mind and spirit. Full timetable at the…
Online
Online (3)NSW
Blue Mountains (15)Central Coast (12)Central NSW (11)Far West (1)North Coast (40)North East (18)South Coast (13)South West (1)Southern Highlands (5)Sydney (175)VIC
Ballarat (10)East Coast (6)Geelong (19)Melbourne (248)Northern District (11)South Coast (2)South West (5)Meditation is the act of changing (usually increasing) your consciousness away from a person's regular thinking state. It has been practiced in nearly all the major cultures of the world and dates back to the earliest civilization. Meditation can be performed for both religious and non religious purposes.
People throughout the ages have been performing meditation for a number of reasons. Some examples of these are:
The art of meditation can be found in a number of ancient texts such as the Hindu Vedas and the Hebrew bible. The use of repetitive chants or rhythmic drum beat was thought to send people into a trance which elevated them to a higher level of thought and clarity.
Many religions practice meditating in order to expand their understanding or seek Divine guidance. A number of secular meditation practices are also available for people that seek the physical and psychological benefits of the exercise.
Meditation courses or classes can be found which use meditation in a number of ways to provide benefits such as:
If you would like to learn and practice mediation in the comfort of your own home and at your own pace there are number of CDs and self study courses that are available.
Before starting a class or on your own it useful to consider whether: