1,011 meditation centres across Australia, ranked by local votes. Pick a city to narrow it down.
Showing 241–260 of 1,011
We teach hatha vinyasa yoga - a dynamic form of flow that is powered by strong and rhythmic breathing. We believe that healthy communities start with healthy people. Yoga not only tones your mind and…
I offer self development workshops based on the philosophies of Louise Hay & Angel workshops to help people change their lives & also offer numerous complimentary therapies.
Mediation practice offering estate and will contest mediation, elder and community mediation, workplace mediation and child-inclusive mediation.
For over 25 years Michael Masani has been helping people recover from anxiety, stress and depression through PSH therapy and guided meditations.
Canberra Body Clinic is located in Tuggeranong Square, ACT. It is one of Canberra's biggest remedial massage clinics and has earned an excellent reputation among Canberra's sporting community. CBC…
Reiki / Spiritual healing Spiritual Healing is the vital life energy which flows through all living things and which can be activated for the purpose of healing. Spiritual Healing stems from…
Mahasiddha Kadampa Meditation Centre provides a comfortable and relaxed environment in which people from all walks of life can learn about meditation and Buddhism. We offer a full program suitable…
Apply mindfulness practices before meetings and interactions and decrease anxiety. Increase ability to listen and attend to the others' needs; Call now!
Petals and Buds Spiritual Teaching & Meditation classes held every Tuesday in our beautiful gardens (held indoors if weather inclement) 10.30- 12.30pm if you are in the Barossa/Eudunda area SA. Learn…
In short, Universal Medicine is a unit of service that was inaugurated in late 1999 in response to the already inordinate conditions prevailing in the many clients Serge was seeing in his then home…
We educate people on ways to take care of themselves and self manage their life. The focus is on using Qigong Meditation to regain control over the mind and heal the body. it also involves using…
Meditation Classes: 6 weeks commencing on Friday 21 June with a qualified meditation instructor. Time: 10.00 am - 11.15 am Place: John Worner Centre, Lourdes Village, Davoren Drive , Port Macquarie…
Maiya Kenny is a ThetaHealing practitioner and instructor. She has witnessed such profound changes in herself, her students and her clients, she now focuses on teaching ThetaHealing to expand its…
Sydney Mindfulness Training provides a mediation service to help reduce stress, increase self-awareness and contain painful thoughts and feelings. We provide MBSR courses which teach you effective…
Pranic Healing provides relief for various physical & psychological ailments like back pain, frozen shoulder, arthritis, diabetes, high bp, stress, depression, insomnia, addictions etc. Ramya Arjunan…
We have a range of fantastic products for sale within our store from crystals to books and CDs. Our therapists offer crystals healings, reiki treatments, aura cleansing, hypnotherapy and more.
Meditation is an ancient practice, which is popular today for its far-reaching effects on mind, body, and soul. People who meditate regularly: * Tend to have more positive emotions and are less moody…
As a husband and father of two young children living in the city I can well appreciate the stresses of daily life and how easy it is to be too busy and to lose touch with one's core. Shiatsu helps to…
Sallyanne Pisk, Accredited Practising Dietitian, founded Eating for You. Sallyanne facilitates workshops, seminars and retreats in the Blue Mountains NSW. She is also available to travel to deliver…
Personal, Couple and Family Wellbeing offering many Workshops and Group ongoing meetings that offer support, compassion and understanding along with serious and proven tools, programs and skills to…
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Online (3)NSW
Blue Mountains (15)Central Coast (12)Central NSW (11)Far West (1)North Coast (40)North East (18)South Coast (13)South West (1)Southern Highlands (5)Sydney (175)VIC
Ballarat (10)East Coast (6)Geelong (19)Melbourne (248)Northern District (11)South Coast (2)South West (5)Meditation is the act of changing (usually increasing) your consciousness away from a person's regular thinking state. It has been practiced in nearly all the major cultures of the world and dates back to the earliest civilization. Meditation can be performed for both religious and non religious purposes.
People throughout the ages have been performing meditation for a number of reasons. Some examples of these are:
The art of meditation can be found in a number of ancient texts such as the Hindu Vedas and the Hebrew bible. The use of repetitive chants or rhythmic drum beat was thought to send people into a trance which elevated them to a higher level of thought and clarity.
Many religions practice meditating in order to expand their understanding or seek Divine guidance. A number of secular meditation practices are also available for people that seek the physical and psychological benefits of the exercise.
Meditation courses or classes can be found which use meditation in a number of ways to provide benefits such as:
If you would like to learn and practice mediation in the comfort of your own home and at your own pace there are number of CDs and self study courses that are available.
Before starting a class or on your own it useful to consider whether: