1,011 meditation centres across Australia, ranked by local votes. Pick a city to narrow it down.
Showing 261–280 of 1,011
The Meditation Space is open to anyone who wants to learn the practise meditation or yoga. The Meditation Space is not affiliated with any organisation. Our experienced teachers aim to share the…
Keren Wigley is the Founder and Principal Practitioner at Holistic Health Melbourne. She is an experienced and fully qualified Holistic Healthcare Consultant, Kinesiologist, Hypnotherapist, NLP…
Master Jie is the founder of Natural Formula Chi Energy Healing & Health Club which focuses on helping to improve a person's health and wellbeing in a natural way. He is a full member of Australia…
We believe in changing the world one person at a time. We combine Natural therapies, Yoga, mindfulness and wellness education to achieve this, as we feel these are awesome tools to help people become…
I’m Shauna Teaken – welcome to my Island! Here you’re invited to explore the possibilities that bodies don’t have to age, that life can be fun, that magic is real, that connection with the sea,…
MEDITATION ... is a simple practice which can be practised anywhere at anytime. Meditation Techniques ... are for calming mind and body - recapturing your personal power. Meditating ... 15 to 20…
Most people don't realise they can deal quickly, effectively and permanently with a wide range of problems and issues that are the result of subconscious dynamics by working through a P.S.H.…
Living Mind is about improving people's lives using modern psychology to change beliefs and behaviours. If you want long lasting change in life I can help you.
We cater for everybody no matter your level of fitness, wellness, age, shape or body type; we have classes to suit you! Anahata Yoga Space is a small, stunning, purpose built studio overlooking…
Transcendental Meditation for Women teaches the simple effortless TM technique to give inner peace, reduction of stress and anxiety, increased creativity and better health. Certified women teachers…
My passion during many years of clinical practice has been to support people in their journey towards health and happiness. It is an integral part of who I am. I have expanded my knowledge and skills…
The teachers at Centre for Movement Studies and Yoga Moves offer beginner and intermediate yoga classes; classes and private lessons in the Feldenkrais Method and meditation instruction. Currently,…
The Australian School of Meditation and Yoga is a non-profit organization with centres in Brisbane, Gold Coast, Sydney, Melbourne and Adelaide. Each lifestyle centre is run by qualified teachers who…
The Australian School of Meditation and Yoga is a non-profit organization with centres in Brisbane, Gold Coast, Sydney, Melbourne and Adelaide. Each lifestyle centre is run by qualified teachers who…
The Australian School of Meditation and Yoga is a non-profit organization with centres in Brisbane, Gold Coast, Sydney, Melbourne and Adelaide. Each lifestyle centre is run by qualified teachers who…
The Australian School of Meditation and Yoga is a non-profit organization with centres in Brisbane, Gold Coast, Sydney, Melbourne and Adelaide. Each lifestyle centre is run by qualified teachers who…
The Australian School of Meditation and Yoga is a non-profit organization with centres in Brisbane, Gold Coast, Sydney, Melbourne and Adelaide. Each lifestyle centre is run by qualified teachers who…
The Australian School of Meditation and Yoga is a non-profit organization with centres in Brisbane, Gold Coast, Sydney, Melbourne and Adelaide. Each lifestyle centre is run by qualified teachers who…
Namaste, welcome to the meditation and yoga centre at Mermaid Beach. You’ll find it easy to relax and unwind in our vibrant, comfortable, air conditioned yoga and meditation space.
Conveniently located on the Gold Coast Highway, Fradgley Hall above the library at Burleigh Heads is tranquil and comfortable, surrounded by palms and cooled by ocean breezes. Rainbow lorikeets flash…
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Blue Mountains (15)Central Coast (12)Central NSW (11)Far West (1)North Coast (40)North East (18)South Coast (13)South West (1)Southern Highlands (5)Sydney (175)VIC
Ballarat (10)East Coast (6)Geelong (19)Melbourne (248)Northern District (11)South Coast (2)South West (5)Meditation is the act of changing (usually increasing) your consciousness away from a person's regular thinking state. It has been practiced in nearly all the major cultures of the world and dates back to the earliest civilization. Meditation can be performed for both religious and non religious purposes.
People throughout the ages have been performing meditation for a number of reasons. Some examples of these are:
The art of meditation can be found in a number of ancient texts such as the Hindu Vedas and the Hebrew bible. The use of repetitive chants or rhythmic drum beat was thought to send people into a trance which elevated them to a higher level of thought and clarity.
Many religions practice meditating in order to expand their understanding or seek Divine guidance. A number of secular meditation practices are also available for people that seek the physical and psychological benefits of the exercise.
Meditation courses or classes can be found which use meditation in a number of ways to provide benefits such as:
If you would like to learn and practice mediation in the comfort of your own home and at your own pace there are number of CDs and self study courses that are available.
Before starting a class or on your own it useful to consider whether: