Spirit Gate
We offers acupuncture and holotropic breathwork in Melbourne.
129 rebirthing across Australia, ranked by local votes. Pick a city to narrow it down.
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We offers acupuncture and holotropic breathwork in Melbourne.
We share a passion for living to the fullest. We facilitate Heart Intelligence Trainings and private Breathwork sessions. Our work encourages us to open our hearts and reclaim our authentic self. We…
Christine is an expert in the field of Breathing, Stress and Anxiety Management, Life Coaching and Metaphysical Science and is known as "The Breathing Lady". She is a published author and an…
‘Radiant Wellbeing’ empowers and awakens individuals to their true nature and purpose in life, by offering soulful transformative & restorative mentoring programs, trainings and retreats.
Evolve Yoga and Wellbeing offers boutique yoga and meditation sessions in a friendly, inclusive environment. All classes and private sessions weave hatha flow, yin and restorative yoga intelligently…
We are delighted to offer a range of yoga and meditation classes to suit all abilities, ages and experience, servicing the whole of the Macedon Ranges and central Victorian region. We truly believe…
A yoga experience where we sweat, challenge ourselves and create friendships. It’s not about being the best or looking the best. It’s about creating a positive state of mind every time we hit the…
A yoga experience where we sweat, challenge ourselves and create friendships. It’s not about being the best or looking the best. It’s about creating a positive state of mind every time we hit the…
Dr. Lara’s practice is friendly and person-centred; she can treat a wide variety of health complaints, which involves taking a medical history and performing an osteopathic examination, before…
Our team of teachers are passionate, welcoming, understanding and of course fully qualified. Classes are suitable for all levels of experience, and our teachers understand what it's like to step into…
Yoga is a portal to a more conscious, connected, blissful life. Westside Yoga was born out of a vision to return to and reconnect with what we understand to be the the original intentions of Yoga.…
My goal as a therapist is to help individuals and families overcome life's struggles and create positive long-term change. With over ten years of experience working with children and adults, a degree…
Created by mother-daughter team, Susan and Clare, Light Space Yoga is inspired by a fresh and contemporary approach to yoga. Each of our studios, in Balwyn, Mitcham and Ivanhoe, have been designed to…
The name “Simhanada” means the “Lion’s Roar” in Sanskrit. In Buddhism, it symbolizes the fearless proclamation of the teachings of the Buddha. The Buddha’s discourses, as found in the ancient Pali…
The Craniosacral Institute, offering craniosacral therapy trainings since 1995, teaches a functional and biodynamic approach to craniosacral and trauma release work in a professional training over…
Our Centre is peaceful, spacious and full of light and we invite you to come and spend some time with yourself. This is classical yoga, that will build strength and flexibility, and allow you to…
We offer classes, trainings, workshops and events in Integrative Qigong, Mindfulness and Sound Meditation and we provide Natural Health Consultancy services.
We believe in a balanced and complete workout because we’ve seen it get results time after time. We strongly advise our clients to adhere to the Flow Philosophy of one strength class for one fitness…
Welcome home, to an established Kundalini Yoga community on the Gold Coast since 2006. Centre for Life offers a safe and supportive environment for new students to begin their practice of Kundalini…
Integrity Health is a professional Health Consulting Service that tailors treatment to your specific individual requirements. A normal aspect of life is that we encounter illness and dis-ease in many…
Rebirthing is a technique which was invented by Leonard Orr in the mid 1960's. Rebirthing uses a number of breathing techniques whose main focus is to heal the trauma of being born which, rebirthing considers, is repressed by us.
Leonard believes that the trauma of being born is something which can affect a person's psyche. For example people who were born with the aid of forceps might rely on others to help them through difficult phases of their lives. These traumas have a way of controlling a person's life even if they are not aware of it.
Leonard saw that by practicing certain breathing exercises he was able to remember aspects of the birth that had been stored away for his entire life.
Rebirthing can be part of a therapy session or it can be taught to individuals over a series of lessons.
A rebirthing session can consist of the individual using connected breaths for periods of up to two hours. Connected breaths is when the breather does not pause between exhales and inhales, this causes the body to build up oxygen in the blood thereby, rebirthing considers, increasing the life force or qi in the body.
By doing so, the stress and tension stored in the body starts to get released and through relaxation the individual is able to access memories and release stored emotions. Rebirthing sessions concentrate on:
By releasing the stored up tension and stress the individual is able to live a healthier life and may be less susceptible to stress related problems such as cardiac diseases and anxiety.
Added benefits for individuals that go through the process are the ability to achieve greater mental clarity and inner peace.
Before you start rebirth therapy it is important to: