129 rebirthing across Australia, ranked by local votes. Pick a city to narrow it down.
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Integrity Health is a professional Health Consulting Service that tailors treatment to your specific individual requirements. A normal aspect of life is that we encounter illness and dis-ease in many…
At the centre we run general classes, restorative classes, beginner's courses and meditation courses. Classes are conducted from two locations in Mordialloc and Mentone. Students come from all over…
At the centre we run general classes, restorative classes, beginner's courses and meditation courses. Classes are conducted from two locations in Mordialloc and Mentone. Students come from all over…
Private Yoga Sydney founder Liisa Halme has studied and practiced Yoga for over 15 years and has been teaching worldwide since completing her first yoga teacher training in 2003, giving her over ten…
Lotte Schultz is an experienced and in-demand holistic practitioner, group facilitator and trainer. Drawing on more than thirty years experience in spirituality and the healing arts, Lotte is able to…
Our dedicated meditation studio is your urban sanctuary that has been purposefully designed to give all your senses exactly the cues they need to de-stress and get centred: a tranquil atmosphere,…
Rising Vines Integrative Therapies is a dynamic practice offering programs specifically tailored to your needs. Mirabai Rose Vines provides a space where individuals and groups can learn, grow and…
Dr. Raphael Locke first established the ‘Ikon Institute of Healing Arts’ in 1988. It was a nationally accredited Registered Training Organisation (RTO), started primarily as an institute to study and…
We are a Collective united by a commitment to consciousness, both individual and collective, from the inside-out and grass-roots-Up. We strive to lead an existence centered around healing ourselves,…
We are a Collective united by a commitment to consciousness, both individual and collective, from the inside-out and grass-roots-Up. We strive to lead an existence centered around healing ourselves,…
MAMA Queensland is a midwife led practice with a highly qualified and experienced team who are passionate about a holistic approach to pregnancy, birth and beyond. Our mission is to fundamentally…
MAMA Queensland is a midwife led practice with a highly qualified and experienced team who are passionate about a holistic approach to pregnancy, birth and beyond. Our mission is to fundamentally…
ASMY West End is one of Brisbane’s most popular meditation and yoga studios, boasting a wide variety of class times and styles, taught by friendly down to earth teachers who share a passion to share…
The Australian School of Meditation and Yoga is a non-profit organization with centres in Brisbane, Gold Coast, Sydney, Melbourne and Adelaide. Each lifestyle centre is run by qualified teachers who…
The Australian School of Meditation and Yoga is a non-profit organization with centres in Brisbane, Gold Coast, Sydney, Melbourne and Adelaide. Each lifestyle centre is run by qualified teachers who…
The Australian School of Meditation and Yoga is a non-profit organization with centres in Brisbane, Gold Coast, Sydney, Melbourne and Adelaide. Each lifestyle centre is run by qualified teachers who…
The Australian School of Meditation and Yoga is a non-profit organization with centres in Brisbane, Gold Coast, Sydney, Melbourne and Adelaide. Each lifestyle centre is run by qualified teachers who…
The Australian School of Meditation and Yoga is a non-profit organization with centres in Brisbane, Gold Coast, Sydney, Melbourne and Adelaide. Each lifestyle centre is run by qualified teachers who…
The Australian School of Meditation and Yoga is a non-profit organization with centres in Brisbane, Gold Coast, Sydney, Melbourne and Adelaide. Each lifestyle centre is run by qualified teachers who…
Namaste, welcome to the meditation and yoga centre at Mermaid Beach. You’ll find it easy to relax and unwind in our vibrant, comfortable, air conditioned yoga and meditation space.
Rebirthing is a technique which was invented by Leonard Orr in the mid 1960's. Rebirthing uses a number of breathing techniques whose main focus is to heal the trauma of being born which, rebirthing considers, is repressed by us.
Leonard believes that the trauma of being born is something which can affect a person's psyche. For example people who were born with the aid of forceps might rely on others to help them through difficult phases of their lives. These traumas have a way of controlling a person's life even if they are not aware of it.
Leonard saw that by practicing certain breathing exercises he was able to remember aspects of the birth that had been stored away for his entire life.
Rebirthing can be part of a therapy session or it can be taught to individuals over a series of lessons.
A rebirthing session can consist of the individual using connected breaths for periods of up to two hours. Connected breaths is when the breather does not pause between exhales and inhales, this causes the body to build up oxygen in the blood thereby, rebirthing considers, increasing the life force or qi in the body.
By doing so, the stress and tension stored in the body starts to get released and through relaxation the individual is able to access memories and release stored emotions. Rebirthing sessions concentrate on:
By releasing the stored up tension and stress the individual is able to live a healthier life and may be less susceptible to stress related problems such as cardiac diseases and anxiety.
Added benefits for individuals that go through the process are the ability to achieve greater mental clarity and inner peace.
Before you start rebirth therapy it is important to: