The Australian School of Meditation and Yoga is a non-profit organization with centres in Brisbane, Gold Coast, Sydney, Melbourne and Adelaide. Each lifestyle centre is run by qualified teachers who…
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Rebirthing in Australia
129 rebirthing across Australia, ranked by local votes. Pick a city to narrow it down.
Showing 81–100 of 129
Namaste, we invite you to join us in Nerang for stretching, relaxation and meditation. Stretch and Relax classes will allow you to unwind physically as well as mentally and will leave you feeling…
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Namaste. We invite you to our classes at the brand new community centre, located in the heart of Southport close to public transport. You’ll find it easy to relax and unwind in our tranquil and…
YogaMeditation CentreBreathworkRebirthing
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Namaste and welcome to the Australian School Of Meditation & Yoga Melbourne (Gokula House). We invite you to discover this sanctuary near the heart of Melbourne on the border of Collingwood &…
YogaMeditation CentreBreathworkRebirthing
Namaste. Welcome to the Australian School of Meditation & Yoga Broadway (a.k.a Yoga Sydney), located near the bustling heart of the Sydney CBD. We invite you to share with us the wonderful benefits…
YogaMeditation CentreBreathworkRebirthing
The Australian School of Meditation and Yoga is a non-profit organization with centres in Brisbane, Gold Coast, Sydney, Melbourne and Adelaide. Each lifestyle centre is run by qualified teachers who…
YogaMeditation CentreBreathworkRebirthing
The Australian School of Meditation and Yoga is a non-profit organization with centres in Brisbane, Gold Coast, Sydney, Melbourne and Adelaide. Each lifestyle centre is run by qualified teachers who…
YogaMeditation CentreBreathworkRebirthing
Welcome to Darwin’s own not for profit yoga and meditation organisation. Darwin Yoga and Meditation offers community classes and events around Darwin with the hope of sharing the wonderful gift of…
YogaMeditation CentreBreathworkRebirthing
Welcome to Darwin’s own not for profit yoga and meditation organisation. Darwin Yoga and Meditation offers community classes and events around Darwin with the hope of sharing the wonderful gift of…
YogaMeditation CentreBreathworkRebirthing
Welcome to Darwin’s own not for profit yoga and meditation organisation. Darwin Yoga and Meditation offers community classes and events around Darwin with the hope of sharing the wonderful gift of…
YogaMeditation CentreBreathworkRebirthing
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Perth
Jeanette Jeha
Jeanette is a Soulful Master Health Activator, Awakener and Cell Rejuvenator who specialises in Human Expansiveness, Functional Medicine & is A Metaphysical Teacher, Counsellor, Healer, and Speaker.…
BearhtworkRebirthingSpiritual HealingCrystal Healing
Adelaide
Kundalini Studio
We are dedicated to honouring the pure practice of this ancient yogic technology. In Kundalini Yoga, we use all aspects of yogic practice (posture, breath, awareness, relaxation and more) to create…
YogaBreathworkRebirthing
Adelaide
B3 Massage and Movement
At B3 Massage and Movement, we give you the foundations to help you train harder, recover faster and perform better. Take your performance to the next level with the b3 massage and movement experts.
Remedial MassageBreathworkRebirthing
PPA respects and values the physiological processes of pregnancy, birth and lactation, and assert that for the vast majority of women and babies, it is possible for these processes to unfold…
BreathworkRebirthingParenting
Sunshine Coast
Family Chiropractic Bundaberg
We have found through years of experience that it is far better to work WITH the body using gentle techniques rather than trying to ‘force’ the body to change. Dr Stuart, Dr Rosemary and Dr Tammy…
BreathworkRebirthing
North Coast
Sama Studio
We are a dedicated YOGA space and HEALING center located in the beautiful New England town of Armidale, NSW. We would like to acknowledge the Anaiwan people as the traditional owners of this land.
YogaBreathworkRebirthing
North East
Yoga Body Works
Our intention is to provide a professional, humble, non-competitive space, from which healthy, friendly communities can grow. Students of all levels are welcome.
BreathworkRebirthingYoga
Melbourne
Total Physiocare: Reservoir
Total Physiocare was established 30 years ago, but was set up as a company in 2007 with two locations in Reservoir and Heidelberg. Since the beginning, we have been committed to providing a quality…
PhysiotherapyPilatesMassagePodiatry
Melbourne
Total Physiocare: Footscray
Total Physiocare was established 30 years ago, but was set up as a company in 2007 with two locations in Reservoir and Heidelberg. Since the beginning, we have been committed to providing a quality…
PhysiotherapyPilatesMassagePodiatry
The Loft specialises in dance and yoga classes for adults. Our beautiful studio is located in Newtown, Geelong and perfectly situated between the Barwon River and the café precinct of Pakington…
YogaBreathworkRebirthing
Rebirthing by region
User guide to Rebirthing
Rebirthing
Rebirthing is a technique which was invented by Leonard Orr in the mid 1960's. Rebirthing uses a number of breathing techniques whose main focus is to heal the trauma of being born which, rebirthing considers, is repressed by us.
Leonard believes that the trauma of being born is something which can affect a person's psyche. For example people who were born with the aid of forceps might rely on others to help them through difficult phases of their lives. These traumas have a way of controlling a person's life even if they are not aware of it.
Leonard saw that by practicing certain breathing exercises he was able to remember aspects of the birth that had been stored away for his entire life.
How Does Rebirthing Work
Rebirthing can be part of a therapy session or it can be taught to individuals over a series of lessons.
A rebirthing session can consist of the individual using connected breaths for periods of up to two hours. Connected breaths is when the breather does not pause between exhales and inhales, this causes the body to build up oxygen in the blood thereby, rebirthing considers, increasing the life force or qi in the body.
By doing so, the stress and tension stored in the body starts to get released and through relaxation the individual is able to access memories and release stored emotions. Rebirthing sessions concentrate on:
- Identifying traumas during birth
- Inherited attitudes
- Identifying and eliminating specific negative thoughts
By releasing the stored up tension and stress the individual is able to live a healthier life and may be less susceptible to stress related problems such as cardiac diseases and anxiety.
Added benefits for individuals that go through the process are the ability to achieve greater mental clarity and inner peace.
Things to Consider Before Starting Rebirth Therapy
Before you start rebirth therapy it is important to:
- Make sure that the practitioner is properly certified and licensed as incorrect techniques can be harmful.
- Understand that rebirthing allows you to relive stored stress and will not cure other diseases or illnesses.
- Consult a medical practitioner before embarking on a procedure like this.
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