The Loft specialises in dance and yoga classes for adults. Our beautiful studio is located in Newtown, Geelong and perfectly situated between the Barwon River and the café precinct of Pakington…
YogaBreathworkRebirthing
Rebirthing in Australia
129 rebirthing across Australia, ranked by local votes. Pick a city to narrow it down.
Showing 101–120 of 129
Perth
Home of Yoga
Sam runs an ongoing Mentorship Yoga Teacher Training Program and also is the Senior Teacher at “The Home of Yoga”. Sam also holds periodic workshops on Meditation and Breath-Work as well as his…
YogaBreathworkRebirthing
North Coast
Hara Beyond Movement Studio
The HARA Studio principles are simple: build strength from the inside out - a strong Hara and a flexible spine combined with a balanced, positive mind. This is a magic formula for a healthy, happy…
YogaBreathworkRebirthing
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Canberra
Canberra Yoga Space
Canberra Yoga Space is the first dedicated yoga studio in Canberra offering a comprehensive range of styles and focus areas. No matter what style of class you attend at CYS, all our teachers operate…
YogaBreathworkRebirthing
Central Coast
Awaba Retreat
Michael Adamedes and Susie Farrell founded Awaba Retreat on New Year’s Eve 2009, it was the culmination of a long held dream. Michael has worked as a personal development facilitator and clinical…
YogaRebirthingChakraRetreat
North Coast
Sundara Retreat
Sundara can accommodate individuals, friends, or couples for Spiritual, Health, Healing or Relaxation Retreats. Also ideal for Artists and Writers Retreats. Privacy and seclusion make it ideal for a…
RetreatBreathworkRebirthing
Sydney
Harmonie Kinesiology
I have began my journey many years ago with the study of Feng Shui, the Chinese philosophy of the Art of Placement for your living or working space. Consulting for friends, family and clients I…
KinesiologyBreathworkRebirthing
Sydney
Om Shanti Wellness
I am so deeply grateful for the guidance from the Universe to create and develop my future life purpose in the form of a Wellness Centre. This was a dream and desire that kept getting stronger with…
RebirthingBreathworkYoga
Adelaide
Body Wisdom Therapy
Body Wisdom has provided quality treatments in Adelaide for 18 years. Our practitioners’ enthusiasm, dedication and experience delivers a service of the highest standard.
MassageBreathworkRebirthing
Melbourne
Elwood Beach Yoga
Our Studio at the Angling Club enjoys ocean views of Melbourne's beautiful Elwood Beach. I've been offering yoga classes in St Kilda since 1993 and in 1998 started Yoga in Elwood. Whether you are…
YogaBreathworkRebirthing
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Amba is a guide for inner change, transformation and love. She offers who she is with warmth, authenticity, compassion and gentleness, enriching the lives of all she meets. Her intention is to help…
BreathworkRebirthingMassage
Amba is a guide for inner change, transformation and love. She offers who she is with warmth, authenticity, compassion and gentleness, enriching the lives of all she meets. Her intention is to help…
BreathworkRebirthingMassage
Melbourne
Australian Breathwork Foundation Inc
Alternative TherapyRebirthingHealth and MedicalOther Allied Health Services
Alternative TherapyRebirthingHealth and MedicalOther Allied Health Services
Health and MedicalPsychology and Counsellingcounsellingmental health
Adelaide
Elise Carr
Alternative TherapyRebirthingHealth and MedicalOther Allied Health Services
Melbourne
Melbourne Breathwork Colleage
Alternative TherapyRebirthingHealth and MedicalOther Allied Health Services
North Coast
Peakstates Australia
Alternative TherapyRebirthingHealth and MedicalOther Allied Health Services
Sydney
Healing Soulutions
Alternative TherapyRebirthingHealth and MedicalOther Allied Health Services
Rebirthing by region
User guide to Rebirthing
Rebirthing
Rebirthing is a technique which was invented by Leonard Orr in the mid 1960's. Rebirthing uses a number of breathing techniques whose main focus is to heal the trauma of being born which, rebirthing considers, is repressed by us.
Leonard believes that the trauma of being born is something which can affect a person's psyche. For example people who were born with the aid of forceps might rely on others to help them through difficult phases of their lives. These traumas have a way of controlling a person's life even if they are not aware of it.
Leonard saw that by practicing certain breathing exercises he was able to remember aspects of the birth that had been stored away for his entire life.
How Does Rebirthing Work
Rebirthing can be part of a therapy session or it can be taught to individuals over a series of lessons.
A rebirthing session can consist of the individual using connected breaths for periods of up to two hours. Connected breaths is when the breather does not pause between exhales and inhales, this causes the body to build up oxygen in the blood thereby, rebirthing considers, increasing the life force or qi in the body.
By doing so, the stress and tension stored in the body starts to get released and through relaxation the individual is able to access memories and release stored emotions. Rebirthing sessions concentrate on:
- Identifying traumas during birth
- Inherited attitudes
- Identifying and eliminating specific negative thoughts
By releasing the stored up tension and stress the individual is able to live a healthier life and may be less susceptible to stress related problems such as cardiac diseases and anxiety.
Added benefits for individuals that go through the process are the ability to achieve greater mental clarity and inner peace.
Things to Consider Before Starting Rebirth Therapy
Before you start rebirth therapy it is important to:
- Make sure that the practitioner is properly certified and licensed as incorrect techniques can be harmful.
- Understand that rebirthing allows you to relive stored stress and will not cure other diseases or illnesses.
- Consult a medical practitioner before embarking on a procedure like this.
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