Gyms and Fitness Centres in Berwick, VIC

Active Health and Fitness

76 Chirnside Rd, Berwick, VIC, 3806

Look good, feel great, live well. Remove unwanted body fat. Results guaranteed or it's Free!

Explosive Fitness

By Appointment, Berwick, VIC, 3806

We are a personal training business operating in Berwick.

Envie Fitness: Berwick

38 Enterprise Ave, Berwick, VIC, 3806

We are passionate about health and fitness. We are driven everyday by helping women improve their quality of life; paying our fitness experience and knowledge forward through education and support. If you are a complete beginner unsure about what to do, or a seasoned athlete looking to reach that next level - we can help you achieve your goals.

Berwick Leisure Centre

79 Manuka Rd, Berwick, VIC, 3806

The centre is renowned for its gymnastics program and has a diverse range of exciting community and children's programs.

Anytime Fitness: Berwick

1 O'Shea Rd, Berwick, VIC, 3806

Anytime Fitness is a 24hr fitness centre. We are convenient, affordable, and fun. We fit your busy schedule and on-the-go lifestyle. With your membership, you can workout when it's best for you.

KX Pilates: Berwick

1 O'Shea Rd, Berwick, VIC, 3806

You don't need to spend more time working out. You just need more intensity while doing so! KX Pilates delivers a high intensity, body-toning power workout in just 50 minutes. Increase flexibility, balance and coordination, so you have the rest of the day to do what you want to do! We also offer private classes by appointment. The KX Pilates Workout KX offers a revolutionary, fast paced, high intensity, body-toning workout. In just 50 short minutes. Workout smarter, not longer. KX fuses elements of traditional reformer pilates with cardio and endurance training for a high intensity workout. The workout is intensified by utilising more muscle fibres in a shorter amount of time. Also by reducing the amount of time between exercise sets. This style of training works by targeting the whole body through continuous, precise, controlled movements and by incorporating functional exercises that increase the intensity of the workout. All done while engaging the core and delivering cardiovascular conditioning. KX Pilates is based on the Isolate - Fatigue - Stretch principle. This technique burns more calories per minute and results in a much stronger post-exercise reaction. In other words, you will continue to burn calories hours after the class has finished! We also offer a range of specialised classes including Pre/Post-natal and Barre. Please note that class styles vary between different studios. The KX Way KX comes from the Japanese for 'change for the better,' or Kaizen eXperience. This philosophy focuses on small and continuous improvement. Our goal is to make a difference in your lives and help you to Define Yourself, both physically and mentally. KX Pilates is perfect for those seeking a lean, balanced physique. Our workout can also make you more resistant to the everyday stresses of work and life. Additionally, you can increase your flexibility, balance and coordination. Our Founder - Aaron Smith After travelling overseas, Aaron saw an opportunity to create, adapt and improve the fitness industry. He was driven to develop an an ever evolving boutique workout style that innovatively combines creativity with a modern sense of style. KX Pilates - Eden Rise Please find us located at the Aldi end of the centre above the doctors surgery - Enter via Cresthaven blvd. Please note that opening hours vary, see KX website for full class timetable.

Tai Chi Golden Lion

94 High St, Berwick, VIC, 3806

Funtastic Gymnastics

34 Enterprise Ave, Berwick, VIC, 3806

Aspire Health

Suite 9 28 Gloucester Ave, Berwick, VIC, 3806

Contours: Berwick

38 Enterprise Ave , Berwick, VIC, 3806

At Contours Berwick, our friendly and motivated staff are here to help you improve your fitness, increase your energy levels or even shed a few kilos. It's fast, friendly and it's fun.

Berwick Senior Citizens Club

112-116 High St, Berwick, VIC, 3806

Berwick Tennis Club Inc

Buchanan Rd, Berwick, VIC, 3806

Berwick Football Club

Manuka Rd, Berwick, VIC, 3806