1,011 meditation centres across Australia, ranked by local votes. Pick a city to narrow it down.
Showing 121–140 of 1,011
I offer individual consultations in life guidance counselling, relaxation and stress reduction, creative expression. I also facilitate creativity workshops and meditation circles.
Life is for living, and living means being able to enjoy your life - from the gentle small moments to the grand events, easy, challenging or in between. At Spirit Rising Yoga we teach and share…
Contagious Enthusiasm is Hampton's latest Self Development and Wellness Centre- your hub for wellness and personal growth education. We are passionate about YOUR SELF CARE and our approach to…
Feel amazing, healthy and at peace with Reiki, Meditation & Energetic healing. Come for a treatment, learn Reiki or come along to a Group healing afternoon and find out how you can reclaim your…
Angels by the Bay offers Personal & Spiritual Development in a variety of classes and workshops. Angels by the Bay runs weekly meditation/spiritual development classes which provide a space to…
My name is Marie Lapiejko and I am the principal Remedial Massage Therapist and my goal is to provide quality services within a supportive and safe environment - the perfect place for you to relax…
We offer personal Transcendental Meditation courses in Sydney's CBD. The Transcendental Meditation� (TM) technique is a simple, effortless technique for improving all areas of life. The technique is…
Trish (above), has been practising meditation in Sydney for 15 years and over that time has taught many family and friends. Eight years ago I was teaching meditation in Sydney with my previous…
Learn Transcendental Meditation, an effortless, evidence-based meditation technique that helps reduce stress and anxiety. Book a free info session today.
Child, adolescent and family counselling services at Soul Space. - Relationship and couples counselling. - Creative arts counselling for children and adolescents. - Women's support groups. - Private…
Yoga classes in New Farm, Brisbane, for health, relaxation and wellbeing. INTRO PASS $20 for Three Classes, valid 14 days (newcomers only). We have three beautiful Brisbane Yoga studios, all offering…
Yoga classes in New Farm, Brisbane, for health, relaxation and wellbeing. INTRO PASS $20 for Three Classes, valid 14 days (newcomers only). We have three beautiful Brisbane Yoga studios, all offering…
Yoga classes in New Farm, Brisbane, for health, relaxation and wellbeing. INTRO PASS $20 for Three Classes, valid 14 days (newcomers only). We have three beautiful Brisbane Yoga studios, all offering…
~ Counselling for issues surrounding life transitions, ageing, stress, chronic pain, anxiety, depression, and grief. ~ Mindfulness Classes, 8 week courses in the community. ~ MBSR - Mindfulness…
Ambika Yoga is focused on building strength and flexibility in the mind and body for all health conscious individuals looking for balance and harmony in their lives. A holistic approach is used to…
Teaching in the Blue Mountains since 1996.
Meditation in Sydney - If You're looking to get rid of your stress, anxiety, depression, and more. Looking for a time tested, proven, easy to use technique and find out why thousands have experienced…
Specialising in Personal Wellbeing & Stress Management. "Through integrity, compassion and a listening ear, Maria will allow you to be 'heard' as she shares how to look within and reconnect to the…
Tues - Wed: 7:30 pm - 8:30 pm Sun: 8:00 pm - 9:00 pm Kundalini Meditation Classes commencing Tuesday 8th March 2011 in Bondi Junction. Bondi Meditation is about bringing more purpose, meaning and joy…
We founded Aria Mindfulness Training to share the meditation techniques that have enriched their own lives over many years. We facilitate ongoing meditation groups around Melbourne and trained with…
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Blue Mountains (15)Central Coast (12)Central NSW (11)Far West (1)North Coast (40)North East (18)South Coast (13)South West (1)Southern Highlands (5)Sydney (175)VIC
Ballarat (10)East Coast (6)Geelong (19)Melbourne (248)Northern District (11)South Coast (2)South West (5)Meditation is the act of changing (usually increasing) your consciousness away from a person's regular thinking state. It has been practiced in nearly all the major cultures of the world and dates back to the earliest civilization. Meditation can be performed for both religious and non religious purposes.
People throughout the ages have been performing meditation for a number of reasons. Some examples of these are:
The art of meditation can be found in a number of ancient texts such as the Hindu Vedas and the Hebrew bible. The use of repetitive chants or rhythmic drum beat was thought to send people into a trance which elevated them to a higher level of thought and clarity.
Many religions practice meditating in order to expand their understanding or seek Divine guidance. A number of secular meditation practices are also available for people that seek the physical and psychological benefits of the exercise.
Meditation courses or classes can be found which use meditation in a number of ways to provide benefits such as:
If you would like to learn and practice mediation in the comfort of your own home and at your own pace there are number of CDs and self study courses that are available.
Before starting a class or on your own it useful to consider whether: