Personal Fitness Trainers in Fortitude Valley, QLD

Joanne

12 Dec 2018

Performance Revolution October 17 Member Feedback and Experience: Jo McLellan “I am a 59 year old... woman and have been with Performance Revolution since early 2017. Before this, I had some surgeries, became quite weak and gained weight. My daughter and then future son in law had been members for 2 years and recommended Michael and the PR team to me. I wanted to get strong and fit and Michael was aware of my limitations and my fear of injury post-surgery. Michael worked out a program that best suit me. He continually explains all the exercises clearly and makes sure my technique is spot on before progressing with more weight/intensity to the next level. Each week I’ve seen great progress and I am now amazed with myself as to what I'm capable of. Two years ago I could hardly stand up straight - now I can do heavy deadlifts, full push-ups and many other great exercises! The nutrition component is very helpful too. I've lost about 12kg and dropped 2 dress sizes - very good side effects of the process. I am back running 5k and playing tennis and doing all the things I love to do. Michael and the team are very friendly and have expert knowledge in all areas of fitness, rehabilitation and nutrition. They’re always positive, helpful and promote confidence in my ability. If you're unsure just do it! Book an appointment! The benefits are boundless! Thank you Performance Revolution!” For more Performance Revolution client experiences and to claim your Free Coaching session, visit our website: performancerevolution.com.au
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Jane

27 Nov 2018

Performance Revolution is just what I needed. Michael and his team are highly professional, prompt a...nd courteous, as well as technically proficient. The training sessions with Michael are extremely technical and focused and results driven. They constantly provide more than I expected in the way of added information, timely follow ups by their nutritionist, exercise planner and admin. Nothing is left for me to follow up. I would highly recommend Performance Revolution.
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Mel

04 Oct 2018

I would highly recommend Michael Hermann personal training and Performance Revolution. Michael and h...is training methods, professional advice on nutrition and training were instrumental in getting my fitness back on track. Under his guidance, I was able to gain strength and endurance that I hadn’t had since my twenties. I gained lean muscle and energy that I need to keep up with a busy life with a young family and career. I’m the fittest I’ve been in my life at aged 43.
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Nicole

19 Sep 2018

From my first consultation with Michael, to now 10 months in, I have learnt so much about strength t...raining, conditioning and nutrition. Michael's attention to technique and form and his overall knowledge of the how the body functions is why I continue to train with him. Michael is a wealth of knowledge and after years of cardio training or focusing on the wrong exercises, Michael has empowered me with the knowledge to actually make a change to the way I look and feel. I would recommend Michael for your Personal Training needs!
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