Personal Fitness Trainers in Fortitude Valley, QLD

Kezia

03 Mar 2020

Met Mike end of 2019 when he introduced his new class... I joined his group training sessions with f...unctional training/high intensity circuit format. (I) and participants were still able to interact with each other and with ample coaching and corrections from Mike especially during fatigue period. Most materials cover multi-muscle groups use which is excellent in burning calories. There are A LOT of options to gradually build strength, mobility and endurance - from reduced range of movement (limited reach) or just “go all out”... Definitely caters for all levels - depending on the level of individual. Mike covers each aspects from demonstration, corrections and intensity adjustment tightly. Well done Mike for developing nicely structured class.
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Kezia

03 Mar 2020

Met Mike end of 2019 when he introduced his new class... I joined his group training sessions with f...unctional training/high intensity circuit format. (I) and participants were still able to interact with each other and with ample coaching and corrections from Mike especially during fatigue period. Most materials cover multi-muscle groups use which is excellent in burning calories. There are A LOT of options to gradually build strength, mobility and endurance - from reduced range of movement (limited reach) or just “go all out”... Definitely caters for all levels - depending on the level of individual. Mike covers each aspects from demonstration, corrections and intensity adjustment tightly. Well done Mike for developing nicely structured class.
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Candice

26 Jul 2019

I have been training with Performance Revolution for over a year, doing combined strength and cardio... training. I highly recommend them to anyone looking for a personal trainer. Mike and Louise have kept me motivated and focused on achieving my fitness goals, and always ensure I'm maintaining proper form during exercise. My exercise plans are well tailored to my goals, and the dietary support is very helpful. Mike and Louise are friendly, professional, and always encouraging. If you want the best personal trainer, Performance Revolution is the way to go!
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Candice

26 Jul 2019

I have been training with Mike for over a year, doing combined strength and cardio training. I highl...y recommend him to anyone looking for a personal trainer. He has kept me motivated and focused on achieving my fitness goals, and always ensures I'm maintaining proper form during exercise. My exercise plans are well tailored to my goals, and the dietary support is very helpful. Mike is friendly, professional, and always encouraging. If you want the best personal trainer, Michael Hermann is the way to go!
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