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Personal Fitness Trainers in Scarborough, QLD

The most popular Personal Fitness Trainers near Scarborough, QLD, 4020

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Jabz Master Trainers 3.39 km

Police Citizens Youth Centre Klingner Rd, Kippa Ring, QLD, 4021

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Rapid Resultz Personal Training Logo

Rapid Resultz Personal Training 5.37 km

Shop 1, 122 Victoria Ave, Margate, QLD, 4019

At Rapid Resultz Personal Training, we have created an environment that will ensure each candidate's success. As your expert fitness professionals, we are committed to helping you reach your goals.

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Totally Toned Personal Training Logo

Totally Toned Personal Training 5.37 km

Unit 3, 122 Victoria Ave, Margate, QLD, 4019

Come on down first session is free and have a chat with us, we offer full health and fitness ass every 6-8 week to keep you up to date. Tailor made programs to suit, and a fun way to get fit.

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Fernwood Fitness: Rothwell 5.92 km

Cnr Anzac Ave & Bremner Rd, Rothwell, QLD, 4022

Open 24/7, we offer a great range of services to ensure you get the most out of your workouts and achieve your goals. Whether you want to enjoy our range of classes including zumba, yoga, Les Mills, spin or make the most of our personal training services, we want you to feel comfortable in the supportive and friendly atmosphere. Our services include: • Personal training • 30 minute work outs • Weight loss centre • Complimentary breakfast • Complimentary toiletries Visit our website to find out more now!

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Eli King Fitness Logo

Eli King Fitness 6.78 km

By Appointment, Rothwell, QLD, 4022

Offers group fitness classes and personal training in Rothwell, near Redcliffe. Pilates, Indoor Bootcamp and Mums & Bubs.

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Darren Green 9.60 km

By Appointment, Mango Hill, QLD, 4509

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2fitt 9.60 km

By Appointment, North Lakes, QLD, 4509

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Absolutely Flabless Personal Training 11.49 km

Shop 16 353 Beaconsfield Tce, Brighton, QLD, 4017

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Qut Student Guild Gardens Point Fitness Centre 12.77 km

Level 1 &Apos;Y&Apos; Block Queensland University Of Technology Gard, Brisbane, QLD, 4001

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Curves: Sandgate Logo

Curves: Sandgate 13.92 km

Unit 8, 51 Brighton Rd, Sandgate, QLD, 4017

Created specifically for women, Curves offers a complete fitness and nutrition solution. The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching. In addition, club promotions and events encourage women to support charitable causes, learn about health-related issues and forge lasting friendships as part of the global Curves community. Enhancing the Curves workout is CurvesSmart, your personal coaching system. CurvesSmart individualizes and customizes each workout by monitoring heart rate, workout intensity, range of motion and repetitions and then providing a progress report including number of calories burned! Ask your local Curves when CurvesSmart is coming to your area. Why Choose Curves: * Curves is the largest fitness franchise in the world. Thousands of locations worldwide * Curves is the first fitness and weight-loss facility designed for women. * Curves provides one-stop, affordable exercise and nutritional information. * Curves works every major muscle group with strength training, cardio and stretching in just 30 minutes, three times a week. * Curves' 30-minute workout can burn up to 500 calories. * Curves presents the Weight Loss Plan, a diet and nutrition plan that shows you how to get permanent results without permanent dieting. * CurvesSmart is your customized personal coach that maximizes workout results and provides instant feedback. * Curves funded the largest women's fitness study in history in partnership with Avon. A Curves membership is good at any location worldwide.

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Fit Beyond 50 Logo

Fit Beyond 50 14.59 km

By Appointment, Bongaree, QLD, 4507

You Can Change Your Body Shape, lose your muffin top, feel great, and look fabulous! All of these can be achieved with my one on one fitness and nutrition coaching using real experience and knowledge!

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Fernwood 15.52 km

On The Roundabout Cnr Gympie Rd & O&Apos;Loan St, Petrie, QLD, 4502

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Endless Fitness 15.73 km

Toulouse Ave, Petrie, QLD, 4502

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Body Construction 16.24 km

4/718 Gympie Rd, Lawnton, QLD, 4501

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Fite N Fit 16.36 km

Shop 23, 670 Gympie Rd, Lawnton, QLD, 4501

Fitness by health strategies.

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Zing Zen 16.66 km

By Appointment, Woorim, QLD, 4507

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Zest Personal Trainers 16.91 km

Shop 203 Westfield Shoppingtown, Strathpine, QLD, 4500

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Dark Horse Athletic Logo

Dark Horse Athletic 17.41 km

Francis Rd, Pine Rivers PCYC Gym, Les Hughes Sporting Complex, Bray Park, QLD, 4500

We provide a range of physical training and coaching services - Dark horse Troop - Outdoor physical training - Dark horse Tough Guy - Advanced, hardcore, extreme physical training - Coaching - Triathlon, sports power - Kettle bell training

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Bella U Personal Training 18.09 km

By Appointment, Taigum, QLD, 4018

Do you need to lose 20 kilos? maybe lose 30 kilos or more? I have been where you are now. After being 50 kilos heavier than i am now i know how you feel, if you follow my health and weight loss overhaul you will find a programme that really does work for you - guaranteed! I'm a dedicated and committed personal trainer and I will show you how to lose weight, how to stop your bad habits, even if you have already tried every weight loss program out there. My outdoor personal training for overweight women is a proven method for weight reduction. My weight loss plans and fitness plans also works for families who wish to keep fit through exercise and I also have fitness and exercises plans for women in their 50s and 60s too! I know being overweight is emotionally and physically stressful. You can lose weight and remove the stress of being overweight through my proven weight loss system But women only fitness and weight loss systems only work with a dedicated personal trainer, one who is as committed as you are. Be assured, with my personal training services, I will be with you every step of the way encouraging and motivating you. You really can change your life, start today with a single phone call to me now. I'm available every day and at any time...

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CrossFit Tempus Logo

CrossFit Tempus 18.19 km

Unit 14, 22 Cessna Dr, Caboolture, QLD, 4510

CrossFit Tempus is a purpose built strength and conditioning facility located in Caboolture, Queensland. We focus on getting you the fittest you have ever been by employing the general physical preparedness (GPP) methodology of CrossFit. CrossFit is constantly varied, functional movements performed at high intensity. The main workouts are short & intense, and incorporate elements of gymnastics, Olympic weightlifting, rowing, running, bodyweight calisthenics and circuit training. They prepare you for whatever life may throw at you. Constantly varied – no two workouts are the same when you train at CrossFit Tempus. This is the key to keeping your body adapting (growing, losing body fat, increasing performance, etc.). By keeping the stimulus constantly changing, you never hit that dreaded plateau that can come with a standard gym program. Functional movements – we teach movements that transfer directly and indirectly to activities of daily living, sport and work. How do you get in and out of a chair? How do you go to the toilet? You squat. How should you pick something up from the ground? You should deadlift. How do you put something up on a high shelf? How do you lift your child overhead? You press, push press or even push jerk. How do you become faster, stronger and more efficient at these movements? You do Olympic lifts. Our training forms correct motor patterns that make your everyday life easier, increase your sporting performance and make you a better human by instilling correct functional movement for the rest of your now longer, healthier life. As far as we are concerned at CFT, there should be no difference in how an elite athlete and a weekend warrior train, the only difference between the two is the stage they perform on. Performed at high intensity – if you want serious results, you need to be serious about your training. Results only come from hard work. And that’s what it’s about at CFT. Everyone trains hard at HIS OR HER highest intensity with consistent mechanics. The latter is the most important; CrossFit is full of technical movements and technique is paramount at CFT. The movements you perform in a WOD are: firstly, movements that you can perform competently in isolation; secondly, movements that you can perform consistently well; and finally, movements that you can perform competently and consistently with the application of increased intensity (whether that is heavier load, faster reps or part of a couplet, triplet, etc. of exercises). Technique is paramount and that is why we scale both load and intensity - we don’t change programs. The CrossFit program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience, skill or fitness level. The program works for elite athletes, professional fighters, recreational sportspeople and those new to exercise. The founder of CrossFit sums up our philosophy at CFT: "Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will support exercise but not body fat. Practice and train major lifts: Deadlift, clean, squat, presses, C&J, and snatch. Similarly, master the basics of gymnastics: pull-ups, dips, rope climb, push-ups, sit-ups, presses to handstand, pirouettes, flips, splits, and holds. Bike, run, swim, row, etc. - hard and fast. Five or six days per week, mix these elements in as many combinations and patterns as creativity will allow. Routine is the enemy. Keep workouts short and intense. Regularly learn and play new sports.” – Greg Glassman (Founder). So: CrossFit is about working your butt off; working harder than you ever have before. It is about deciding that you want to be the fittest that you can be and that this is the way to do it.

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