Pilates Classes in St Leonards, NSW

I am a fitness instructor & Alexander practitioner with 10 years of experience helping people to stop hurting themselves by creating a new awareness in the way of exercising, working, performing our…

Evolved Concept in Fitness & Health areas to improve mentally, physically and emotionally while reducing pain and prevent injuries. You will develop: -Better posture, flexibility, strength, muscle…

Discover "Dr Penny Latey Modern Pilates" —an inclusive, science-based approach to movement that eases pain and builds strength for every body. Trained by "Joe Pilates" the founder and inventor of the…