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Pilates Classes in Redfern, NSW

The most popular Pilates Classes near Redfern, NSW, 2016

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Moore Health: Catherine Moore Logo

Moore Health: Catherine Moore

Shop 2C, 780 Bourke St, Moore Park Gardens, Redfern, NSW, 2016

Helping you live better and feel good by reducing pain and improving function.

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Pilates International: Sydney

Unit 7, 617 Elizabeth St, Redfern, NSW, 2012

The Pilates method focuses on both body and mind to create core stability, postural alignment and mental well being.

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Surry Hills Pilates Studio 0.71 km

Studio 2 Level 1 35 Buckingham St, Surry Hills, NSW, 2010

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Cynthia Lochard's Pilates Method Studio 0.82 km

75 Holt St, Surry Hills, NSW, 2010

Cynthia Lochard’s Pilates Method Studio specializes in personalized physical fitness done mostly on a one on one basis. We also offer group mat classes to people of all ages and fitness levels. Our staff can use the Pilates Method to help people who want to strengthen their core abdominal muscles, develop better posture, flexibility and balance. Once you get started you will feel stronger, taller and have more overall vitality. Our staff is trained to be able to tailor workouts that suit each individual and continues to provide each client there after with continued challenges that not only keep their minds alert but also allows them to continue to develop their strength, flexibility and control beyond their expectations. Pilates will completely reshape your body. This studio also operates as one of Australia’s leading teacher training facilities affiliated with Romana’s Pilates and True Pilates Studio based in New York City. Our teachers are hand picked and trained under close supervision to insure that each one reaches his or her full understanding of the method the Joseph H Pilates began to create back in the early 1900’s, our instructors are able to handle all people regardless of their age or physical fitness level. You are in good hands at Cynthia Lochard’s Pilates Method Studio.

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MG Pilates Logo

MG Pilates 1.09 km

118 Henderson Rd, Alexandria, NSW, 2015

Feel free to contact MG Pilates to assist you in choosing the right kind of Pilates experience for your body.

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True Pilates Sydney Studio Logo

True Pilates Sydney Studio 1.14 km

By Appointment, Surry Hills, NSW, 2010

Body Conditioning and Strength training with Intelligence and Mindfulness.

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Pilates and Weight Loss Experts Logo

Pilates and Weight Loss Experts 1.25 km

Unit 6, 890 Bourke St, Zetland, NSW, 2017

Pilates and Weight Loss Experts, Laser Lipo Slimming, Rapid Loss quick fat loss program, EMS body toning and cellulite management. Pilates and Circuit classes. Personal Training Sessions. Anti Aging.

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Axis Pilates Logo

Axis Pilates 1.59 km

153 Campbell Street, Surry Hills, NSW, 2010

Energy, Strength, Balance

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Ultimate Pilates 1.68 km

Unit 6, 890-898 Bourke St, Zetland, NSW, 2017

Physique Development Centre. Using high performance Pilates, Suspension training, nutritional services & a range of weight management clinical treatments to get you in to shape ASAP!

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Fuild Form Pilates 1.84 km

Suite 9a 94 Oxford St, Darlinghurst, NSW, 2010

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The Pilates Lounge Logo

The Pilates Lounge 1.88 km

46 Hansard St, Zetland, NSW, 2017

The Pilates Lounge is a fully equipped elite Pilates studio in Zetland Sydney. Our beautiful new space is intimate and relaxing. Our very experienced instructors are qualified in teaching The Method.

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Pro-align 1.90 km

120 Darlinghurst Rd, St Johns Anglican Church, Darlinghurst, NSW, 2010

Pro-align is dedicated to the ongoing high quality exercise, rehabilitation and well-being services under the care of fully qualified Physiotherapists. 10 week Pilates courses claimable on health care.

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BPS Tensegrity: Alexandria 2.08 km

Unit 4, 85 Bourke Rd, Alexandria, NSW, 2015

Health is a state of complete, physical, mental and social well-being. Let us help you find yours!

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Ariapilates Logo

Ariapilates 2.27 km

Level 1, 432 Oxford St, Paddington, NSW, 2021

Ariapilates is a a fully equipped pilates studio in Paddington, Double Bay and Drummoyne.

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City Clinic Pilates Logo

City Clinic Pilates 2.69 km

50 King St, Sydney, NSW, 2000

City Clinic Pilates provides a fully equipped, air conditioned Pilates Studio, conveniently located near the QVB and only 5 minutes walk from both Town Hall and Wynyard Railway Stations. City Clinic Pilates is also easily accessible by Bus with stops at Wynyard and both York and George Sts sides of QVB. Equipment includes reformers, trapeze bed, wunder chair, high and low barrels, free weights, swiss balls, mirrors, and ample floor space. It is an ideal facility for specialised rehabilitation work as well as general strength and conditioning. Each new client begins with a one hour individual consultation. Details of injury, medical and exercise history and lifestyle are discussed. This is followed by a detailed assessment of posture, joint range of motion, flexibility, muscle function and movement patterns. The initial session also includes an introduction to the fundamentals of the Pilates method. With a clear picture of a clients strengths and weaknesses, specific exercises and stretches can be assigned to an individual program that the client can follow independently. There is a maximum of four people to a class so that exercises are carefully supervised. Classes run throughout the day and evenings Monday to Friday. Based on the principles of the Pilates method, safe, specific and appropriate exercise is taught with intense supervision to ensure good breathing, careful application and excellent form. With the recommended commitment of two sessions per week, significant improvement can be apparent in 3-4 weeks. Trusted and recommended by physiotherapists, chiropractors, osteopaths and doctors, Pilates can be integrated into rehabilitative exercise designed to speed recovery of injury.

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Pilates 4 You: Sydney 2.70 km

Level 4, 6 O’Connell St, Sydney, NSW, 2000

Stay fit and healthy with Pilates classes in Sydney. Our famous pilates system makes you fitter, slimmer and stronger. Aches and pains will disappear. Results occur quickly with just a one hour class a week. You will be energised and rejuvenated.

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Emergy Pilates Lounge Logo

Emergy Pilates Lounge 2.74 km

Shop 3, 50 Bayswater Rd, Rushcutters Bay, NSW, 2011

Pilates is a unique method of body conditioning integrating breathing, flexibility, muscle strengthening and mind and body awareness.

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Pilates Matt Classes 2.85 km

Unknow St, Sydney, NSW, 2000

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Kiralates 2.90 km

Suite 110, Roma Arcade, Double Bay, NSW, 2028

Kiralates pilates studio offers authentic pilates method instruction in privates and duets as well as mat classes, remedial pilates and pre and post natal pilates instruction.

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Elixr Health Clubs 3.10 km

2a Bligh St, Sydney, NSW, 2000

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Balance By Design 3.30 km

Level 3 100 New South Head Rd, Edgecliff, NSW, 2027

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Evolution Pilates 3.31 km

Suite 4, 63 Johnston St, Annandale, NSW, 2038

Evolution Pilates and Activate Physiotherapy is a Pilates studio that offers physio Pilates method. We have a team of physiotherapists to give you the benefits of physio Pilates.

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Pilates Physique Logo

Pilates Physique 3.35 km

156-158 New South Head Rd, Edgecliff, NSW, 2027

Pilates Physique offers a range of Pilates classes to suit your needs. Catering for all levels and conducted by fully qualified professionals. Classes, private and semi-private session are available.

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Roman Pilates 3.40 km

210 New Head South Rd, Edgecliff, NSW, 2027

Roman Pilates uses a variety of teaching methods in a safe, fun and encouraging environment to help you achieve your goals. We don't just provide traditional pilates exercises, but more dynamic and challenging work outs to keep you motivated and get you results.

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Pilates Place The 3.60 km

226-228 Oxford St, Bondi Junction, NSW, 2022

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Dynamic Physique Pilates 4.03 km

33 Belmore Rd, Randwick, NSW, 2031

Pilates mat classes for fitness and wellbeing, pre and post natal care.

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Pilates At Bondi Junction 4.03 km

Floor 1 78 Spring St, Bondi Junction, NSW, 2022

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Insightful Bodies Logo

Insightful Bodies 4.04 km

By Appointment, Rozelle, NSW, 2039

Transform the way you look and feel! Insightful Bodies offers a range of Pilates Classes for groups, corporations and individuals. A fun and refreshing method of fitness for all ages and abilities - beginners are welcome. Look forward to noticeable results...you'll look and feel fantastic. Come join us and see what Pilates can do for you!

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